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EFT Tapping Junction

EFT Tapping Junction

Written by: Stephen Carter
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A show dedicated to teaching and promoting Emotional Freedom Techniques (EFT) and other tapping methods to create emotional wellbeing and a joyful, successful life.Copyright Stephen Carter Alternative & Complementary Medicine Hygiene & Healthy Living Self-Help Success
Episodes
  • How to Apply Quiet EFT For Social Anxiety and Other Disempowering Emotions

    How to Apply Quiet EFT For Social Anxiety and Other Disempowering Emotions
    Aug 24 2026
    There are a variety of situations where we feel anxiety, stress, or other disempowering emotions. Still, we find ourselves in social or work situations where open EFT tapping isn't a reasonable option.

    In this episode, you discover four easy and effective ways you can apply alternative anxiety and stress release techniques when tapping isn't a reasonable option. Those four are:

    - Finger tapping, including the SET system, short for Simple Energy Techniques.
    - Rubbing / massaging EFT points while bringing awareness silently in mind of your setup or Choices Method statement.
    - Mental / in mind tapping.
    - Bilateral tapping activation.
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    Resources:

    Resources mentioned in this episode include:

    "Simple Energy Techniques (SET)" information page. Link: https://www.eftdownunder.com/energy-techniques/what-is-simple-energy-techniques-set/

    To access the SET guide directly, go to: https://www.eftdownunder.com/wp-content/uploads/2013/11/setreport.pdf

    "Tapping Exercise to Calm Anxiety". YouTube video: https://www.youtube.com/watch?v=wjiQuOixll0

    "Mental EFT Tapping for Anxiety and Sleep". "EFT Tapping Junction" episode: https://www.spreaker.com/episode/mental-eft-tapping-for-anxiety-and-sleep--45173162

    "Anxiety and Stress Relief With the Butterfly Hug Technique". Episode of "Energy Healing for Wellbeing" podcast. Link: https://www.spreaker.com/episode/anxiety-and-stress-relief-with-the-butterfly-hug-technique--59734630
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    Host:

    Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com.
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    Technical information:

    Recording and initial edits with Twisted Wave. Additional edits with Amadeus Pro, Hush, Levelator, and Audyllic (for main segment). Final edits and rendering with Hindenburg Pro. Microphone: Earthworks Ethos.
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    Keywords:

    stress, stress relief, calm, mental health, mental wellbeing, Emotional Freedom Techniques, EFT, Thought Field Therapy, TFT,
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    20 mins
  • Time Sensitive - Major Free EFT Tapping Event Plus 3-Step Stress Tapping Technique

    Time Sensitive - Major Free EFT Tapping Event Plus 3-Step Stress Tapping Technique
    Jul 7 2026
    In this episode, you discover how to join a major EFT Tapping Event and learn from more than 20 internationally acclaimed experts. Register for replays of every live streaming presentation.

    In addition, you'll learn why tapping for stress ahead of tapping for specific issues results in better and faster outcomes. Plus, you can tap along to an easy, effective 3-step stress release tapping technique.
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    Major Free EFT Tapping Event:

    "24 Hours of Tapping". Website for information and registration: https://24hoursoftapping.com.

    Other resources shared in this episode:

    Peaceful Heart Network. Website: https://peacefulheart.se
    FREA - short for Finding Recovery and Empowerment From Abuse. Website: https://FREA.support.
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    Host: Stephen Carter - Website: http://StressReliefRadio - Email: CarterMethod@gmail.com.
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    Technical information: Intro recorded with Twisted Wave. Additional edits with Soften, Audacity, Amadeus Pro, and Waves ReGen. Final edits and rendering with Hindenburg Pro. Microphone: Blue Ember. Original recording information for the included episode from May 2019 is unavailable.
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    27 mins
  • Combine EFT With Emotionally Focused Therapy to Release the Deepest Disempowering Emotions

    Combine EFT With Emotionally Focused Therapy to Release the Deepest Disempowering Emotions
    Jun 12 2026
    In this episode, you discover how to combine Emotional Freedom Techniques with Emotionally Focused Therapy to discover and clear the deepest disempowering emotions.
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    Host: Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com
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    Technical information: Recording and initial edits with Twisted Wave and Soften. Additional edits with Amadeus Pro, Audacity, and Waves ReGen. Final edits and rendering with Hindenburg Pro. Microphone: Earthworks Ethos.
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    Key words: Emotionally Focused Therapy, Emotional Freedom Techniques, Thought Field Therapy, couples therapy, tapping,
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    Show More Show Less
    17 mins
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