In this episode, I sit with Shama Shah. A courageous self healer whose journey from chronic pain and misdiagnosis to vitality, self-love, and energetic freedom is nothing short of inspiring.

Shama shares how she reclaimed her life after living with debilitating pain, brain fog, and deep exhaustion … and how a committed juice cleanse, courageous inner work, and masterful mentors helped her transform her body, mind and spirit.

We explore practical and soulful medicine including: - what a real juice protocol can look like and why “fruit fear” is mostly myth - how trauma and unprocessed emotion build in the body and show up as pain - the healing crises that surface during deep cleanses, and why they’re part of the medicine - integrating plant medicine, mushrooms, and somatic practices for deeper release - how mentors call us forward, hold us accountable, and teach us to step out of self-limiting stories - the new relationship to food, kitchen, and nourishment that emerges after a cleanse

This is a grounded, real, and hopeful conversation for anyone navigating chronic pain, considering a cleanse, or simply curious about how energetic and physical healing can show up together. Shama’s message is clear… healing is possible when you listen to your body, trust your intuition, and get the right support.

🎧 Tune in now, leave a review and share with someone who would appreciate this listen.

And if your looking to join the next free group cleanse, head inside of Cleanse & Align Community Facebook Group: https://www.facebook.com/share/g/1AYrc9Y9H5/

In this powerful and deeply spiritual continuation of our back-to-back interview, Aurelie Patzak returns to share the evolution of her healing just 12 months after experiencing a stillbirth with her third baby. As these episodes were recorded in kismet timing, just so happened to be 1yrs of her baby passing at 8months in utero.

With breathtaking honesty, Aurelie speaks into the karmic imprints our souls bring into this lifetime, the lessons her baby came to teach her, and the full-circle understanding that has unfolded since her loss.

We explore grief, divine timing, spiritual connection, and the transformative power of staying open to how life, support, and opportunity can arrive when you least expect it.

This episode is an invitation into deeper awareness, soul trust, and the beauty that emerges when pain becomes a gateway to greater wisdom.

Trigger Warning: This episode contains sensitive themes around pregnancy, motherhood, loss, and grief including the loss of a pregnancy at eight months. Please listen with care and compassion for yourself and her own personal journey.

In this deeply moving conversation, I’m joined by Aurelie Patzak a mother, entrepreneur, and creator walking through life with courage and purpose. Together, we explore the layers of transformation that unfold when life takes us through unimaginable loss.

Aurelie shares her story of losing her third baby at eight months pregnant, and how this experience became a profound teacher of detachment, surrender, and the truth that there is no right or wrong .... only experience.

We speak about: ✨ Finding meaning and higher purpose after loss ✨ How motherhood awakens our deepest spiritual lessons ✨ Rebuilding trust in our body and intuition ✨ The power of Human Design as a compass for creation ✨ Learning to keep creating, even through the unknown

This episode is a heartfelt reminder that even through the most painful endings, new life and wisdom are born. 🌹