Emotional Detox cover art

Emotional Detox

Emotional Detox

Written by: Sherianna Boyle
Listen for free

Formally: Just Ask Spirit

Emotional Detox is a show about mental health & spirituality. Host Sherianna Boyle is a best selling author of eleven books including her critically acclaimed Emotional Detox book series and her latest Emotional Detox Deck. Find her services, books and Emotional Detox at Home membership at sheriannaboyle.com

Copyright 2019 All rights reserved.
Alternative & Complementary Medicine Hygiene & Healthy Living Psychology Psychology & Mental Health Spirituality
Episodes
  • The Art of Acceptance
    May 14 2026

    Thank you to Feedspot.com for making Emotional Detox was voted as one of the top 30 Best Podcasts for detoxing!

    Today on Emotional Detox, author Anne Tashi Slater about her latest book, Traveling in Bardo: The Art of Living in an Impermanent World. Anne is a brilliant writer and speaker. Her work has been published by The New Yorker, The Paris Review, Tin House, AGNI, Catapult, Granta, and the HuffPost, among others. Listen in as she shares teachings and insights about the art of acceptance. Don't forget to subscribe to the show!

    Purchase her book: Traveling in Bardo: The Art of Living in an Impermanent World

    Purchase: The Emotional Detox 50 Card Deck

    🎁Grab Sherianna's FREE Just Ask Spirit Gift Set & NEW book Just Ask Spirit

    🧘‍♂️🕊️🌅Attend an Emotional Detox, Just Ask Spirit or Wellness Retreat .

    📚 Explore All of Sherianna's books: https://sheriannaboyle.com/

    Show More Show Less
    27 mins
  • Emotional Triggers
    May 7 2026

    This week on Emotional Detox Sherianna discusses triggers how they show up in the body and the way shifting your mindset can help. You will also learn more about low, medium and high levels of reactivity as well as how having this awareness can help you.

    Purchase Sherianna's book on manifesting: Energy in Action.

    Don't forget to subscribe to the show.

    Purchase: The Emotional Detox Book

    Snag: The Emotional Detox 50 Card Deck

    🎁Grab one of Sherianna's FREE Gifts: https://www.sheriannaboyle.com/freegifts

    🧘‍♂️Attend an Emotional Detox Retreat .

    Purchase Sherianna's book on manifesting: Energy in Action.

    📚 Explore All of Sherianna's books: https://sheriannaboyle.com/

    Thank you to Feedspot.com for making Emotional Detox was voted as one of the top 30 Best Podcasts for detoxing!

    Show More Show Less
    27 mins
  • Transforming the Energy of Anxiety Guest Diane Wing
    Apr 30 2026

    Have you ever walked into a room and felt like you wanted to leave right away? Ever met a person for whom you had an instant dislike for no apparent reason? Been around certain people and suddenly feel exhausted? People, animals, situations, objects, and environments contain and give off energy.

    Listen in as I speak to Diane Wing, author, teacher, personal transformation guide, and intuitive consultant as she shares insights about anxiety from her book The True Nature of Energy.

    Don't forget to subscribe to the show.

    Purchase Diane's book: The True Nature of Energy

    Snag: The Emotional Detox 50 Card Deck

    Purchase Emotional Detox book.

    🎁Grab Sherianna's FREE Just Ask Spirit Gift Set & NEW book Just Ask Spirit

    🧘‍♂️🕊️🌅Attend an Emotional Detox, Just Ask Spirit or Wellness Retreat .

    📚 Explore Sherianna's books: https://sheriannaboyle.com/

    Show More Show Less
    27 mins
adbl_web_anon_alc_button_suppression_c
No reviews yet