Thank you to Feedspot.com for making Emotional Detox was voted as one of the top 30 Best Podcasts for detoxing!

Today on Emotional Detox, author Anne Tashi Slater about her latest book, Traveling in Bardo: The Art of Living in an Impermanent World. Anne is a brilliant writer and speaker. Her work has been published by The New Yorker, The Paris Review, Tin House, AGNI, Catapult, Granta, and the HuffPost, among others. Listen in as she shares teachings and insights about the art of acceptance. Don't forget to subscribe to the show!

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This week on Emotional Detox Sherianna discusses triggers how they show up in the body and the way shifting your mindset can help. You will also learn more about low, medium and high levels of reactivity as well as how having this awareness can help you.

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Thank you to Feedspot.com for making Emotional Detox was voted as one of the top 30 Best Podcasts for detoxing!

Have you ever walked into a room and felt like you wanted to leave right away? Ever met a person for whom you had an instant dislike for no apparent reason? Been around certain people and suddenly feel exhausted? People, animals, situations, objects, and environments contain and give off energy.

Listen in as I speak to Diane Wing, author, teacher, personal transformation guide, and intuitive consultant as she shares insights about anxiety from her book The True Nature of Energy.

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Purchase Diane's book: The True Nature of Energy

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🧘‍♂️🕊️🌅Attend an Emotional Detox, Just Ask Spirit or Wellness Retreat .

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Thank you to Feedspot.com for making Emotional Detox was voted as one of the top 30 Best Podcasts for detoxing!

If you are looking to co-create with the universe this episode is for you! Sherianna shares tips and insights about manifesting from her book, Energy in Action.

Don't forget to subscribe to the show.

Snag: The Emotional Detox 50 Card Deck

🎁Grab Sherianna's FREE Just Ask Spirit Gift Set & NEW book Just Ask Spirit

🧘‍♂️🕊️🌅Attend an Emotional Detox, Just Ask Spirit or Wellness Retreat .

🎁Get the FREE Guide: 7 Simple Questions to Help You Release Anxiety and Increase JOY. https://sheriannaboyle.com/7-questions

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Our favorite astrologer Carmen Turner Schott is back with monthly Astrology updates! Listen in as she gives us the update for April 2026. Don't forget to SUBSCRIBE to the show. Check out The Emotional Detox Marketplace for books and products on spirituality and mental health.

Carmen Turner Schott's Website: Home - Carmen Turner-Schott

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Visit The Emotional Detox Marketplace.

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✔️Book a Private Session: https://www.sheriannaboyle.com/sessions

🎁Get the FREE Guide: 7 Simple Questions to Help You Release Anxiety and Increase JOY. https://sheriannaboyle.com/7-questions

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This week on the Emotional Detox podcast I am speaking with author Jeremy Spillane about his wildly experiences with the afterlife. Listen in as he shares his Incredible true story of love, evidence, and the comforting truth that life continues.

Purchase Jeremy's book: Joan & Roger Alive in the Afterlife

➕ Join the Emotional Detox Membership and Cleanse live and on demand with Sherianna.

✔️Purchase The Emotional Detox 50 Card Deck

🎁Grab Sherianna's FREE Just Ask Spirit Gift Set & NEW book Just Ask Spirit

Visit The Emotional Detox Marketplace.

🧘‍♂️🕊️🌅Attend the Emotional Detox Retreat .

✔️Book a Private Session: https://www.sheriannaboyle.com/sessions

🎁Get the FREE Guide: 7 Simple Questions to Help You Release Anxiety and Increase JOY. https://sheriannaboyle.com/7-questions

📚 Explore Sherianna's books: https://sheriannaboyle.com/

Do you overfocus on others? Are others overly dependent on you? You may be experiencing some signs and symptoms of Codependency. Listen in as Sherianna unpacks signs and symptoms of codependency, how it can impact your mental health the growth of others and what to do about it.

➕ Join the Emotional Detox Membership and Cleanse live and on demand with Sherianna.

✔️Purchase The Emotional Detox 50 Card Deck

🎁Grab Sherianna's FREE Just Ask Spirit Gift Set & NEW book Just Ask Spirit

Visit The Emotional Detox Marketplace.

🧘‍♂️🕊️🌅Attend the Emotional Detox Retreat .

✔️Book a Private Session: https://www.sheriannaboyle.com/sessions

🎁Get the FREE Guide: 7 Simple Questions to Help You Release Anxiety and Increase JOY. https://sheriannaboyle.com/7-questions

📚 Explore Sherianna's books: https://sheriannaboyle.com/

Dr. Laura Gabayan joins us today on Emotional Detox to discuss Common Wisdom and what she learned from her research while recovering and adapting to a new way of life.

Purchase Dr. Gabayan's book Common Wisdom: 8 Scientific Elements of a Meaningful Life.

✔️Purchase The Emotional Detox 50 Card Deck

🎁Grab Sherianna's FREE Just Ask Spirit Gift Set & NEW book Just Ask Spirit

Visit The Emotional Detox Marketplace.

🧘‍♂️🕊️🌅Attend the Emotional Detox Retreat .

✔️Book a Private Session: https://www.sheriannaboyle.com/sessions

🎁Get the FREE Guide: 7 Simple Questions to Help You Release Anxiety and Increase JOY. https://sheriannaboyle.com/7-questions

📚 Explore Sherianna's books: https://sheriannaboyle.com/