Episodes

  • Mini Recharge: Protect Your Energy
    Jan 21 2026

    Hey Thrivers! I’m popping in with a very short episode this week because I’m giving myself a little pause and I want you to do the same. It’s okay to rest, recharge, and show up stronger next week.

    Next week, we’re back with a full episode with JC talking money, and after that, Part Two of the Energy Budget series dives into boundaries even more.

    Thrive Action: do something small that fills you up!


    • Link to Download Daily Growth Tracker: ⁠⁠⁠⁠https://payhip.com/Enoughandgrowing⁠⁠⁠⁠


    • Link to my TikTok: ⁠⁠⁠⁠https://www.tiktok.com/@enoughandgrowing⁠⁠⁠⁠


    • Linktr.ee: ⁠⁠⁠⁠https://linktr.ee/Enoughandgrowing ⁠⁠⁠


    • FREE- The Life Audit (PDF): ⁠⁠https://drive.google.com/file/d/1yDeFlxUQfBTeR_EWknICcDkGQhFYUQqC/view?usp=sharing⁠

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    4 mins
  • The Energy Budget Series: Part One - Awareness
    Jan 14 2026

    In this episode, I’m introducing a brand new concept: your Energy Budget. We’re starting a mini-series all about protecting your peace, avoiding burnout, and becoming more aware of where your energy is actually going.

    This week is all about awareness noticing what drains you, what fills you, and what your energy is trying to tell you. You are not too much. You’re just overspending your energy in the wrong places. And we’re about to change that

    Thrive Action: For the next 3 days observe and become aware of where your energy is going!


    • Link to Download Daily Growth Tracker: ⁠⁠⁠https://payhip.com/Enoughandgrowing⁠⁠⁠


    • Link to my TikTok: ⁠⁠⁠https://www.tiktok.com/@enoughandgrowing⁠⁠⁠


    • Linktr.ee: ⁠⁠⁠https://linktr.ee/Enoughandgrowing ⁠⁠


    • FREE- The Life Audit (PDF): ⁠https://drive.google.com/file/d/1yDeFlxUQfBTeR_EWknICcDkGQhFYUQqC/view?usp=sharing⁠


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    20 mins
  • Finding Your People (And Becoming Her)
    Jan 7 2026

    In this episode, I talk about the power of community, stepping outside your comfort zone, and what it really means to become the version of yourself you’ve been working toward. I share how connection, support, and taking small brave steps have shaped my journey and how you can start building your own community right now. You’re not behind, you’re becoming.

    And remember ... you are enough, and your growth is worth celebrating.

    Thrive Action: Do one thing out of your comfort zone!


    • Link to Download Daily Growth Tracker: ⁠⁠https://payhip.com/Enoughandgrowing⁠⁠


    • Link to my TikTok: ⁠⁠https://www.tiktok.com/@enoughandgrowing⁠⁠


    • Linktr.ee: ⁠⁠https://linktr.ee/Enoughandgrowing ⁠


    • FREE- The Life Audit (PDF): https://drive.google.com/file/d/1yDeFlxUQfBTeR_EWknICcDkGQhFYUQqC/view?usp=sharing


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    18 mins
  • The Life Audit !
    Dec 17 2025

    In this episode, I’m talking about something we don’t hear enough the power of removing what’s draining you instead of constantly trying to add more.


    If you’ve been feeling tired, overwhelmed, or mentally heavy, this episode is a gentle but honest life audit. We walk through your energy, time, mental space, and environment so you can identify what’s quietly costing you peace and start letting it go.


    Thrive Action: Pick one thing that drains you and reduce it by 20% this week.

    • Link to Download Daily Growth Tracker: ⁠https://payhip.com/Enoughandgrowing⁠


    • Link to my TikTok: ⁠https://www.tiktok.com/@enoughandgrowing⁠


    • Linktr.ee: ⁠https://linktr.ee/Enoughandgrowing

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    16 mins
  • Money & Growth: Investing
    Dec 10 2025

    In this episode, JC and I break down investing in the simplest way from what investing actually is, who can start, and the different types of accounts you’ll see on apps like Fidelity, Vanguard, Schwab, or Robinhood. We talk about brokerage accounts, tax-advantaged accounts, ETFs, index funds, and whether you really need to check your investments every day.


    If you’re ready to start but feel overwhelmed, this episode will make everything way less scary.

    Remember: you are enough, and your growth is worth celebrating.


    This week’s Thrive Action Item: Think about investing! The farmer never plants if he waits for perfection...


    • Link to Download Daily Growth Tracker: ⁠⁠https://payhip.com/Enoughandgrowing⁠⁠


    • Link to my TikTok: ⁠⁠https://www.tiktok.com/@enoughandgrowing⁠⁠


    • Linktr.ee: ⁠⁠https://linktr.ee/Enoughandgrowing


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    30 mins
  • How to Get Back on Track After a Break (Without Guilt)
    Dec 3 2025

    Today I’m talking about the days that don’t go as planned the ones where you’re tired after taking a break… but you still show up. This episode is your reminder that progress isn’t about being perfect, it’s about being consistent. Even your smallest effort counts. Let’s get into it.

    This week’s Thrive Action Item: Choose one habit to kick start your routine after the break ! No matter how small!!


    • Link to Download Daily Growth Tracker: ⁠https://payhip.com/Enoughandgrowing⁠


    • Link to my TikTok: ⁠https://www.tiktok.com/@enoughandgrowing⁠


    • Linktr.ee: ⁠https://linktr.ee/Enoughandgrowing
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    14 mins
  • Romanticize Your Life!
    Nov 19 2025

    In this episode, I’m diving into one of my favorite things ever: learning how to romanticize your life even on the busy, messy, “I’m barely holding it together” days.

    I’m sharing simple ways I’ve made my everyday moments feel softer, lighter, and a little more magical. From slow mornings to tiny rituals to choosing joy on purpose, I’ll show you how adding just 5% more intention can change the way you move through your day.

    And since we’re heading into Thanksgiving week, I’m also giving you a gentle reminder to slow down and enjoy the season. No rushing. No pressure. Just softness.


    Thrive Action of the Week: Pick one moment and make it 5% more romantic.And remember —

    You are enough, and your growth is worth celebrating.

    • Link to Download Daily Growth Tracker: ⁠⁠https://payhip.com/Enoughandgrowing⁠⁠


    • Link to my TikTok: ⁠⁠https://www.tiktok.com/@enoughandgrowing⁠⁠


    • Linktr.ee: ⁠⁠https://linktr.ee/Enoughandgrowing ⁠⁠
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    20 mins
  • The Power of Saying...No
    Nov 12 2025

    This week, I get real about something most of us struggle with... saying no. From setting boundaries to protecting your peace, this episode dives deep into why we overcommit, how to stop people pleasing, and what it really means to choose yourself first.


    You’ll learn:

    • Guilt vs. resentment
    • How to set gentle but firm boundaries
    • Real life examples of protecting your peace


    This week’s Thrive Action: Say one intentional no.

    Link to Download Daily Growth Tracker: ⁠⁠https://payhip.com/Enoughandgrowing⁠⁠


    Link to my TikTok: ⁠⁠https://www.tiktok.com/@enoughandgrowing⁠ ⁠


    Linktr.ee: ⁠⁠https://linktr.ee/Enoughandgrowing

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    17 mins