Fidget cover art

Fidget

Written by: Jason Yu
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  • Summary

  • Who knew my BFRB was something I could laugh about?!As someone with a BFRB, I'm all too familiar with failure. My BFRB knocked me down every single day. But after 10 years of shame and isolation, I now want to celebrate the two things that have helped me the most on my journey: community and compassion. Fidget is a monthly podcast for your BFRB toolbox. https://www.fidgetpodcast.com/

    Hosted on Acast. See acast.com/privacy for more information.
    © 2023 Fidget
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Episodes
  • Ep 34. FINALE - Hot Water in the Morning

    Ep 34. FINALE - Hot Water in the Morning
    Jan 26 2024

    The Finale episode of Fidget. Listen for life and show updates.


    IG: @hotwaterinthemorning

    IG: @fidgetpodcast

    https://fidgetpodcast.com/


    Hosted on Acast. See acast.com/privacy for more information.
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    1 hr and 18 mins
  • Ep 33. Do you want to make a snowball

    Ep 33. Do you want to make a snowball
    Apr 16 2023

    Am I bored of my BFRB? What is intentional peer support? How can we move from helping to learning together? How to advocate for BFRBs? Fly fly nothing’s perfect!

    Guest:
    Jen  - @origamistoryclub

    IG: @fidgetpodcast
    https://fidgetpodcast.com/


    Hosted on Acast. See acast.com/privacy for more information.
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    1 hr and 4 mins
  • Ep 32. When will my reflection show

    Ep 32. When will my reflection show
    Mar 11 2023

    What is the overlap between BFRBs and trauma?
    What are the stages of change?
    How do we help clients set expectations?
    Do people know what they are signing up for when they start therapy?

    Guest:
    Lisa Conway, PhD - Exposuretherapychicago.com

    IG: @fidgetpodcast
    https://fidgetpodcast.com/


    Hosted on Acast. See acast.com/privacy for more information.
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    59 mins
Psychology Hygiene & Healthy Living
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