The Finale episode of Fidget. Listen for life and show updates.

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IG: @fidgetpodcast

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Am I bored of my BFRB? What is intentional peer support? How can we move from helping to learning together? How to advocate for BFRBs? Fly fly nothing’s perfect!

Guest:
Jen  - @origamistoryclub

IG: @fidgetpodcast
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What is the overlap between BFRBs and trauma?
What are the stages of change?
How do we help clients set expectations?
Do people know what they are signing up for when they start therapy?

Guest:
Lisa Conway, PhD - Exposuretherapychicago.com

IG: @fidgetpodcast
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What is the overlap between boxing and therapy?
What sets the psychodynamic approach apart?
What can animals teach us about our BFRB?
What role does attachment play in managing BFRBs?

Guest:
Stacy Nakell, LCSW - @stacynakell_lscw - stacynakell.com

IG: @fidgetpodcast
https://fidgetpodcast.com/

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How does psychological flexibility help us?
What am I overfixated on?
How can I live to my values?

Guest:
Pam Katz, LCSW - Northshorementalwellness.com

IG: @fidgetpodcast
https://fidgetpodcast.com/

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What has forced me to confront my mental health? How honest am I with myself? Can we be excited about our challenges? Have I overextended myself? How long does it take to become fluent with our own bodies?

Guest:
Eric Callison @arbre.de.deuil

IG: @fidgetpodcast
https://fidgetpodcast.com/

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What are my standards compared to that of others? What is the danger of a single story? Why do we cringe about something we made in our past? What are our creative defence mechanisms?

Guests:
Cheyenne IG @skinpicking_illustrator
Thomas

https://2022festival.vaff.org/product/international-canadian-animated-shorts/

IG: @fidgetpodcast
https://fidgetpodcast.com/

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Is mental health accessible to everyone? What isn't affected by our BFRB? How do we gaslight our own experience? How do we build trust with ourselves?

Guest:
Joyce @pullyoselftogether

IG: @fidgetpodcast
https://fidgetpodcast.com/

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