The 2026 supplement market can feel challenging to navigate. Unfortunately, a lot of people are wasting their time and money trying to figure it out.

In this video, I cover the main problems supplement consumers are facing and why using a simple framework is essential.

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The creatine gummy lie. Ovrload underdosed, NOW & Eurofins expose the industry.

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Learn how to safely manage pain, train with pain, and speed up recovery without a physio.

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Want to know which supplements are worth your money in 2025?

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Paying thousands of ¢ for a weight training program isn't uncommon. Don't buy in, create your own for free.

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Neglecting literacy education has consequences. Whether it's financial, digital, or in the case of this video, health and nutrition literacy.

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Give me 14-minutes, to save you tens of thousands of ¢ across your lifetime on dietary supplements.

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Learn how to squat like an Olympic athlete in just 5 steps. Improve your form, strength, and performance with these expert tips.

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