We hear words like holistic, naturopathic, functional, integrative tossed around everywhere in health conversations. But what do they actually mean—and how do they differ?

In this episode, we’re untangling the buzzwords of modern health and breaking down the different approaches to healthcare so you can better understand your options.

We’ll cover:
• The differences between holistic, naturopathic, functional, and integrative medicine
• How Eastern and Western practices view health and healing
• Where homeopathy fits into the conversation
• Why discernment matters for christians when it comes to spiritual practices like Reiki

Whether you’ve been curious about these approaches for yourself or simply want clarity on what they all mean, this conversation will give you language, understanding, and confidence to navigate your healthcare choices.

We all know what it feels like to be overlooked, dismissed, or underestimated. But what if the very places the world counts you out are the places God is preparing to call you up?

In this episode, I sit down with bestselling author Mary Marantz to talk about her new book Underestimated and the power of God’s hand in the stories others might write off.

If you’ve ever felt unseen, unqualified, or “not enough,” this conversation will remind you that while the world may underestimate you—God never does.

We’ve all heard the phrase, “Well done, good and faithful servant”, but what did Jesus actually mean when He said it? In this episode, we'll unpack the Parable of the Talents (Matthew 25) and Paul’s final words in 2 Timothy 4:7–8 to explore what faithfulness really looks like in the life of a believer.

You’ll hear:

• The deeper meaning behind Jesus’ parable and where this phrase comes from.

• How God entrusts each of us with gifts and callings “according to our ability.”

• Why “finishing the race” matters more than perfection or comparison.

• How answering your calling with daily obedience leads to eternal joy and hearing those words: “Well done.”

This conversation will encourage you to see your identity, calling, and purpose through the lens of faithfulness; not striving.