This week, Tee welcomes Kyle Hulbert, CEO of The Longevity Center and co-host of Longevity Unlocked, for a grounded discussion on how heavy metals can disrupt brain chemistry and contribute to anxiety, depression, irritability, brain fog, and long-term cognitive decline. Kyle shares his personal journey through unexplained fatigue and deteriorating mental health, which was ultimately traced back to mercury toxicity and low testosterone, followed by significant improvement through physician-guided detoxification and hormone optimization.

The episode breaks down common sources of heavy-metal exposure, how different metals affect the body and brain, and the role of clinic-based chelation therapies such as EDTA and DMPS. Tee and Kyle explain The Longevity Center's methodical approach, emphasizing comprehensive bloodwork before any intervention, and they highlight practical, everyday ways to reduce toxic inputs using trusted resources like The Environmental Working Group and MadeSafe. Kyle also offers a clear warning about the risks of DIY heavy-metal detox protocols and why professional oversight matters.

Tee and Kyle also explore water testing and filtration as a foundational step in toxin reduction. The conversation concludes with an important reminder: stay informed but level-headed. Reducing exposure is a gradual process, and panic or chronic stress about toxins can be just as harmful as the toxins themselves.

Connect with Kyle and The Longevity Center:

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Podcast

LinkedIn

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Facebook

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DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE.

Produced By: Social Chameleon

This week, Tee is excited to welcome Derek Hales, founder and editor of NapLab. With more than 11 years of experience, Derek has personally tested over 500 mattresses to deliver objective, data-driven reviews and recommendations. He shares how a frustrating in-store mattress shopping experience with his wife sparked the idea for NapLab and ultimately led him to build one of the most trusted sleep-review platforms available today.

Derek breaks down the rigorous, hands-on testing methods used at NapLab and outlines the key factors consumers should consider when purchasing a mattress. The conversation covers mattress materials, performance differences across types, the role of toxicity and off-gassing in mattress production, and common misconceptions that often mislead buyers.

The episode also underscores the critical role quality sleep plays in overall health and well-being. Tee and Derek close with practical, actionable advice for making a confident mattress purchase, along with guidance on where listeners can find additional resources and personalized recommendations through NapLab.

Connect with Derek and NapLab:

Website

Nap Quiz

LinkedIn

Instagram

YouTube

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Cell: 716-868-8868

DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE.

Produced By: Social Chameleon

This week, Tee is delighted to welcome Monica Cox for a conversation about fertility. Monica is a holistic functional fertility coach and the founder of Finding Fertility, a coaching platform and podcast dedicated to helping women discover the root causes of "unexplained" infertility.

Monica's professional work is rooted in her personal nine-year struggle with infertility. Despite being told by doctors she could not conceive naturally, she eventually became a mother to two boys—one through IVF and one naturally.

Together, Tee and Monica discuss the importance of reducing environmental toxins, managing stress, and improving gut health to boost fertility naturally. Monica shares her struggles with unexplained infertility, her transition to a toxin-free lifestyle using a paleo diet, yoga, and functional medicine, and how she ultimately succeeded in having children.

The conversation emphasizes the significance of avoiding endocrine disruptors, detoxing before conception, and the impact of a clean lifestyle on future generations' health. The discussion also touches on the benefits of holistic living beyond fertility, offering practical tips for minimizing toxins in daily life.

Connect with Monica:

Website

Instagram

Blog & Podcast

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Austin Air

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Healthy Living Group on Facebook

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Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868

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Email: Tee@thegreenlivinggurus.com

Cell: 716-868-8868

DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE.

Produced By: Social Chameleon

This week, Tee welcomes Sarah Vilenskiy, the founder of Blossom Essentials, for a look into the often-confusing world of healthy skincare. Sarah shares her personal journey with severe and sensitive skin, which led her to create Blossom Essentials.

Frustrated by the overwhelming amount of greenwashed marketing and conflicting advice, Sarah has made it her mission to cut through the noise and provide people with clear, science-backed solutions to low-tox skincare and wellness.

In this chat, Sarah and Tee discuss the importance of understanding product ingredients, the misleading nature of terms like 'natural' and 'clean,' and the critical role of a strong skin barrier. In addition, they emphasize the need to scrutinize labels and avoid harmful chemicals like fragrances and silicones.

Packed with practical guidance and real-world insights, this episode offers clear, actionable steps to help listeners make informed skincare decisions, protect both themselves and their loved ones, and reduce overall toxic exposure in pursuit of long-term wellness.

Connect with Sarah and Blossom Essentials:

Website

LinkedIn

Instagram

Facebook

Use Discount Code GLG15 Between Feb 2 and Feb 15, 2026, for a 15% Discount on All Orders

Follow Therese "Tee" Forton-Barnes and The Green Living Gurus:

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Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868

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Email: Tee@thegreenlivinggurus.com

Cell: 716-868-8868

DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE.

Produced By: Social Chameleon

In this milestone 300th episode of Green Living with Tee, Tee reflects on the show's incredible journey dedicated to helping listeners live healthier, greener lives, while also looking ahead to the urgent work still to be done.

Over the past 300 episodes, the show has explored everything from sustainable living and zero-waste strategies to organic farming, eco-friendly products, and the growing impact of toxic chemical exposure on our health.

To mark this special occasion, Tee dives deeper into one of the most important pillars of green living: reducing toxins in our everyday environment.

With more than 80,000 chemicals currently allowed in the U.S. marketplace, and only 11 banned, many of the products we use daily, from cleaning supplies and personal care items to food packaging and drinking water, may contain substances linked to hormonal disruption, respiratory issues, chronic illness, and more.

This episode offers clarity, empowerment, and practical guidance without overwhelm, reminding listeners that meaningful change happens one step at a time!

Resources Mentioned in This Episode:

Environmental Working Group

Made Safe

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Email: Tee@thegreenlivinggurus.com

Cell: 716-868-8868

DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE.

Produced By: Social Chameleon

This week, Tee speaks with chef and entrepreneur Thomas Odermatt about the health benefits and culinary tradition behind bone broth. Raised in his family's award-winning butcher shop in San Gottardo, Switzerland, Thomas developed a deep respect for artisanal butchery, rotisserie cooking, and a nose-to-tail approach to food.

After earning a master's degree in organic farming in Zürich, Thomas moved to the United States to study at UC Berkeley, where he was influenced by the Bay Area's evolving gourmet food scene. In 2002, his pursuit of the perfect rotisserie chicken led to the creation of Roli Roti, America's first gourmet rotisserie food truck.

As the business grew, Thomas's commitment to sustainability inspired the launch of Butcher's Bone Broth, an organic, slow-simmered product rooted in quality, flavor, and responsible food practices. Today, the broth is available in over 10,000 stores nationwide, including Costco, Whole Foods Market, Sprouts, and Publix.

In this episode, Tee and Chef Thomas discuss the benefits of bone broth for gut, skin, and joint health, share tips for making it at home, and explore the importance of reducing food waste through mindful cooking.

Connect with Chef Thomas and Butcher's Bone Broth:

Website

Instagtram

TikTok

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Tip the podcaster! Support Tee and the endless information that she provides:

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Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868

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Email: Tee@thegreenlivinggurus.com

Cell: 716-868-8868

DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE.

Produced By: Social Chameleon

This week, Tee sits down with Dr. Beverly Jensen for a powerful conversation on the often-overlooked impact of electromagnetic fields (EMFs) on our health, homes, and especially our children.

Dr. Beverly brings a rare blend of academic rigor, international experience, and lived wisdom. Her early career included writing on health, nutrition, and environmental education for Woman's Day, Teacher, and McGraw-Hill. She later earned her doctorate in international communication from the University of Washington and went on to build a global career spanning Egypt, the Czech Republic, and the UAE.

From launching a nationally adopted noise-abatement campaign in Egypt to managing a World Bank–backed Heart Association project in the Czech Republic, Dr. Jensen has spent decades at the intersection of public health, communication, and advocacy. She also co-managed a Johns Hopkins–affiliated health promotion program in the UAE, helping shape initiatives later adopted by the Abu Dhabi Health Authority.

In this episode, Tee and Dr. Jensen explore how everyday EMF exposure from cell phones to household appliances can affect daily life and childhood development. Dr. Jensen shares her personal journey into EMF awareness, practical steps families can take to reduce exposure, and why public education and legislative involvement are urgently needed. The conversation also highlights the vital role mothers play in advocating for children's long-term health.

Connect with Dr.Beverly:

You and EMF

 Women's Medicine Bowl

Free Consultation

LinkedIn

Facebook

YouTube

Contact Your Representative Regarding House Bill 2289

National Call For Safe Technology

Follow Therese "Tee" Forton-Barnes and The Green Living Gurus:

Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email Tee@thegreenlivinggurus.com and mention that you want to buy a product and would like the discount. See all products here: Austin Air

The Green Living Gurus' Website

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Tip the podcaster! Support Tee and the endless information that she provides:

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Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868

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Email: Tee@thegreenlivinggurus.com

Cell: 716-868-8868

DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE.

Produced By: Social Chameleon

This week, Tee is delighted to welcome Gabriela Rosa, DrPH (Candidate, Harvard), MPH (Clinical Effectiveness, Harvard), MScM (Reproductive Medicine & Human Genetics, University of Sydney), BHSc (ND).

Gabriela is a Harvard-awarded scholar, internationally recognized fertility specialist, and the founder of The Rosa Institute. Currently completing her Doctor of Public Health, she is known for advancing evidence-based, integrative approaches to infertility, recurrent miscarriage, and repeated treatment failure, helping individuals and couples achieve healthy pregnancies when other treatments have not worked.

In this thoughtful and informative conversation, Tee and Gabriela discuss how minimizing exposure to environmental toxins commonly found in personal care products, plastics, and household cleaners can play a powerful role in improving both egg and sperm quality, supporting hormonal balance, and creating a healthier foundation for pregnancy. Gabriela explains why these often-overlooked factors matter and how small, intentional changes can lead to meaningful improvements in reproductive health.

Gabriela also shares her personal journey into the field of fertility, highlighting the pivotal experiences and challenges that led her to specialize in reproductive medicine and holistic health. Her story offers insight into why addressing root causes, rather than relying solely on invasive interventions, has become central to her work.

Connect with Gabriela:

Website

Free Fertility Challenge

Instagram

TikTok

Free Resources

Follow Therese "Tee" Forton-Barnes and The Green Living Gurus:

Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email Tee@thegreenlivinggurus.com and mention that you want to buy a product and would like the discount. See all products here: Austin Air

The Green Living Gurus' Website

Instagram

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Healthy Living Group on Facebook

Tip the podcaster! Support Tee and the endless information that she provides:

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Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868

For further info, contact Tee:

Email: Tee@thegreenlivinggurus.com

Cell: 716-868-8868

DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE.

Produced By: Social Chameleon