Episodes

  • Protein and Packaging with Sarah from Nomi Crunch
    Apr 9 2026

    In this episode of Green Room Bites, Jen and Audrey have a conversation with Sarah the founder of Asian nostalgic flavors granola, Nomi Crunch, a protein-forward granola is made in Brooklyn. Together, we explore packaging design, and learned about the nutritional benefits of her product.


    ⁠⁠Follow Nomi Crunch on Instagram⁠⁠

    ⁠⁠Order Nomi Crunch online⁠⁠


    Thanks for tuning in to Green Room Bites!

    ⁠⁠Follow the show on Instagram⁠⁠

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    17 mins
  • Sauces with Madame Susan
    Mar 16 2026

    We are at Myrtle Wombat with Madame Susan talking about sauce!


    Madame Susan: Clean Sauces To Elevate Every DishThe Three Sauces1. Chili Crisp: Flavor first, heat second. Unique blend of 20 different aromatics and spices including fermented black soybeans and Sichuan peppercorns create a special chili crisp experience. Spicy, warm, complex.2. Umami Sauce: Explosion of savory, tangy, and slightly sweet with a tiny hint of heat. Perfect marinade for fish, chicken and tofu. Stir-fry your veggies with Umami Sauce or mix it with oil for a delicious Asian-style salad dressing.3. Sichuan Dipping Sauce: A taste of Sichuan, China made 100% in New York City. Best friend to dumplings, noodles, spring rolls, and stir-fry. Dip it or cook with it. Medium heat.

    https://www.madamesusan.com

    Follow Madame Susan: @madamesusansauces

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    15 mins
  • Loni Diep: New York Mushrooms and Legal Snacks
    Mar 11 2026

    My guest today is Loni Diep, a pastry chef from Cold Spring village in the town of Philipstown in Putnam County, New York. We are talking about mushrooms, how to legally sell snacks, and testing bites in the kitchen at Myrtle Wombat!Learn more about Lonihttps://www.instagram.com/lonimakes/?...Loni's Custom Made Sweetshttps://flickr.com/photos/lonimakes/a...Support a Regenerative Agriculture Farmer, Donate to the Earth Tone Farm Fundhttps://www.gofundme.com/f/save-earth...Fungi Film Festhttps://www.fungifilmfest.com/Portland Eco Film Festhttps://www.portlandecofilmfest.org/Maya Han, Fungi Documentarianhttps://hanprojects.net/Mushroom Grow Kitshttps://www.hodginsharvest.com/?srslt...Mushroom Packaginghttps://mushroompackaging.com/?srslti...Music Credits"Chloe" by audworldEnd song, untitled, by Max Frances


    Live broadcast, recorded at Myrtle Wombat

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    53 mins
  • How to Make Monosodium Glutamate (MSG) with Jenn Ko
    Feb 27 2026

    To begin our journey into everyday cooking, Jenn Ko, the founder of Dime MSG, joins us on the podcast to share her spice mixes, explain the origins of the packaging and brand identity, and deconstructs the MSG extraction and production process to demystify the stigma around what is actually a common naturally occurring substance in food and in the body.


    What is Dime MSG? "We’re here to flip the narrative about MSG with an everyday seasoning that delivers bold, simple umami. AAPI & Women Owned."


    Follow Jenn on her journeyInstagram @dime.msg

    https://www.dimemsg.com/

    Hosted by Myrtle WombatInstagram @myrtlewombat

    https://myrtlewombat.com/

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    22 mins