Episodes

  • Trailer: Hacking Age – The Longevity Podcast

    Trailer: Hacking Age – The Longevity Podcast
    Apr 22 2026
    Starting on April 29, a new episode of the podcast “Länger Leben” featuring Dr. Felix Bertram and journalist Natalja Fischer will be released weekly.
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    1 min
  • The Longevity Doc: How Felix Bertram Reversed His Aging Process

    The Longevity Doc: How Felix Bertram Reversed His Aging Process
    Apr 29 2026
    Dr. Felix Bertram has significantly lowered his biological age. In this podcast, the longevity expert reveals how he achieved this and which areas are truly essential for a long and healthy life.
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    20 mins
  • Better sleep leads to a longer, healthier life

    Better sleep leads to a longer, healthier life
    May 6 2026
    Poor sleep has massive impacts on health and quality of life – yet it can be significantly improved with simple measures. Good sleep hygiene is key.
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    13 mins
  • Healthy Nutrition: Longevity on your Plate

    Healthy Nutrition: Longevity on your Plate
    May 13 2026
    Eating for a Longer Life: How Protein, Muscle, and Gut Health Impact Longevity—and a Guide to Your Ideal Longevity-Focused Day.
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    25 mins
  • Dietary supplements: These are the supplements Felix Bertram swears by

    Dietary supplements: These are the supplements Felix Bertram swears by
    May 20 2026
    In this episode, Natalja Fischer and Dr. Felix Bertram discuss one of the most heavily debated topics in the healthcare field: dietary supplements.
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    20 mins