Dive into the realities of heart health and health inequities with leading Black women in medicine. In this episode, the hosts break down essential facts, practical advice, and cultural context for heart disease in the Black community.

What you’ll learn in this episode:

Why heart disease disproportionately affects Black communities, especially women

How early-onset hypertension is showing up and what’s causing it in younger generations

The importance of family history, early screenings, and how to advocate for yourself in healthcare settings

What "weathering" and social determinants mean for your heart and overall wellness

Culturally relevant tips for diet, exercise, and holistic wellness to protect your heart

Don’t miss these bold, honest conversations that are changing how we approach wellness and care.

Keeping your feet healthy in winter is more important than you think. In this episode of Healing with Her, Dr. Breeann Wilson shares practical tips to prevent common foot problems while the weather is cold.

• Why winter is especially tough on feet and how dryness leads to cracked heels

• Choosing the best moisturizers for foot care, including Bag Balm and urea-based creams

• Proper cleaning, drying, and moisture balancing to avoid fungal infections and athlete’s foot

• Tips for safe use of house shoes, heated socks, and selecting the best socks for warmth

• The importance of inspecting your feet regularly for injuries, melanomas, and nail fungus

Tune in for clear, actionable advice to keep your feet comfortable and healthy all winter long.

In this episode of "Healing with Her," our panel of esteemed women medical professionals have an honest conversation about reimagining New Year’s resolutions for better health and well-being. The panel breaks down real strategies that work, focusing on practical behavior changes anyone can achieve.

What’s covered in this episode:

• Rethinking resolutions: Making them realistic and personal for lasting change

• The importance of small, incremental steps in exercise and healthy eating

• Mental wellness tips, including social connection and practicing self-care

• Listening to your body: understanding hunger vs. thirst and making mindful choices

• Giving yourself grace, celebrating successes, and staying motivated through setbacks

Subscribe and share if you want conversations that support your health goals!

Get practical strategies from Black women medical doctors on beating the winter blues and supporting your mental health during the colder months. Discover what actually works, both personally and professionally, from the front lines of healthcare.

• The difference between winter blues and seasonal affective disorder (SAD)

• How decreased natural light impacts mood and hormones

• Physician-approved tips for boosting mood, including getting more sunlight, vitamin D, and creative activities

• Simple ways to stay active and social in winter, even when you don’t feel like it

• Local resources and ideas for free or low-cost winter activities and community connection

Subscribe for more honest, expert conversations on health, wellness, and healing from women in medicine.

Get the facts on health insurance open enrollment in this straightforward conversation with community health expert Elise Robinson and the Healing With Her co-hosts. Learn what you need, who qualifies, and how to make the process work for you.

Key dates and basics of open enrollment for health insurance and Medicare

Eligibility requirements for individuals and families, including age and income

Differences between Medicaid, Child Health Plus, Essential Plans, and Qualified Health Plans

Documents and information you'll need to apply or renew coverage

Where to find help—navigators, brokers, and community resources for insurance enrollment

Subscribe for more practical health care advice and empowering conversations for women in medicine.

Get the facts about health insurance and open enrollment with guest Broderick Cason on Healing With Her. This episode breaks down what you need to know about enrolling, options for coverage, and how to navigate the system confidently.

• What open enrollment is and why it matters for your health and finances
• The basics of health insurance plans, including premiums, deductibles, copays, and plan types
• How programs like Medicaid, Child Health Plus, Essential Plan, and Qualified Health Plans work
• Key deadlines, recertification, and what changes might be coming in the near future
• Where to get accurate information and direct help enrolling in the right health coverage for you

Don’t miss out on these crucial details that can help you get covered and stay protected!

Step into the world of Black women medical professionals as they break down essential foot health tips on this episode of Healing With Her. The panel discusses everything from diabetes management to choosing the right shoes, leaving you with practical knowledge to care for your feet.

In this episode, you'll learn:

• The importance of podiatry and why regular foot checks are essential for people with diabetes
• Signs and symptoms of neuropathy and what to do if you develop foot injuries or sores
• How shoe choices impact your foot health, including the truth about high heels and barefoot shoes
• When to consider orthotics versus inserts, and who should get their feet evaluated
• Tips for daily foot care and hygiene to prevent common conditions like athlete’s foot and bunions

Subscribe, follow, and share to empower yourself and others with real-world healthcare advice.

Get the facts about thyroid health in this episode of "Healing With Her." Dr. J'leise Sosa, Dr. Kimberly Wooten, and Dr. Teresa Rush break down the essentials every woman should know about thyroid conditions, symptoms, and treatment.

• What the thyroid is and how it affects your body

• Common symptoms that could signal thyroid trouble

• The truth about thyroid nodules and cancer risks

• What to expect from thyroid testing, biopsies, and surgery

• How new medications and treatments may impact thyroid health

Subscribe for straightforward, expert-driven medical conversations made for women by women in the field.