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Healthy Happy Wise Wealthy

Healthy Happy Wise Wealthy

Written by: Mary Meyer
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We cover topics on physical and mental healing, health, happiness, growing wealth and living wise in a world that often sabotages you. From Health to Wealth with topics covering Cradle to Grave. We got you. Listen on all audio podcast players like @Spotify, @Audible, @Pandora, @ApplePodcasts, @iHeartRadio or watch on @YouTube https://www.youtube.com/@HealthyHappyWiseWealthyPodcast. Connect on socials @Instagram, @Facebook, @TikTok and @LinkedIn at @HealthyHappyWiseWealthy Website coming soon: HealthyHappyWiseWealthy.Com Email: healthyhappywisewealthy@gmail.com Podcast Sponsor: Full-Service IT Company @Mindiii https://www.mindiii.com© 2026 Mary Meyer Alternative & Complementary Medicine Economics Hygiene & Healthy Living Leadership Management & Leadership
Episodes
  • Own It: Bitsy Hamilton on Confidence, Clarity, and Unshakeable Self-Trust

    Own It: Bitsy Hamilton on Confidence, Clarity, and Unshakeable Self-Trust
    Oct 8 2026
    🎙️ Welcome to Healthy Happy Wise Wealthy!In this warm and deeply honest episode, Mary Meyer sits down with Bitsy Hamilton, a transitional life coach, speaker, and author of Own It: A Guide to Confidence, Clarity, and Unshakeable Self-Trust. If you've ever felt like life kept exploding no matter how carefully you followed all the "right" advice, you're not alone, and this conversation will feel like a deep breath. Bitsy doesn't offer tidy five-step formulas; she offers something far more real: a grounded, compassionate framework built for the messy, nonlinear way life actually unfolds. Drawing on her own journey through her parents' divorce, cross-country moves, chronic health challenges including an MS diagnosis, divorces, job loss, and profound grief, Bitsy shares how she learned to meet hardship with grace and still choose to "own it." Together, she and Mary explore why you should vent to your coach rather than poison your support circle, how to carry grief without letting it control you, and why rediscovering your passions can light the way forward. This episode proves that you don't have to change everything to change your life. You just have to take the next honest step, gently.🌟 Topics Covered:Why rigid self-help formulas fail real, messy livesVenting to your coach instead of poisoning your support circleThe Own It framework: authenticity, vulnerability, accountabilityNavigating transitions you chose, and ones you didn'tRediscovering passions and creativity as a path forwardCarrying grief with the "grief bucket" approachNature-based coaching and finding your comfortsHelping companies and employees move through changeKey takeaways:You don't have to change everything to change your lifeGet your anger out with a coach, not with the people you loveEmotions aren't bad; they're information to work withBe gentle with what happened to you, then own your next step"So what, now what?" moves you forward instead of stuckYou rarely grow in survival mode, so get safe firstSome questions I ask:What brought about the book?Why vent to your coach instead of your circle?Can you share the history that brought you to this work?How do you manage your MS diagnosis?When did the Own It framework come about, and what does it mean?How does nature-based coaching actually work?What transitions do people most commonly come to you for?If there were one central message, what would it be?Learn more about our guest:Book: Own It: A Guide to Confidence, Clarity, and Unshakeable Self-Trust (Amazon, independent bookstores; hardback, paperback, Kindle, and audiobook narrated by Bitsy)Website: CoachBitsy.comInstagram: @CoachBitsyAlso offers keynote speaking, a TEDx talk, and organizational transition coachingResource List:Books mentioned: Own It: A Guide to Confidence, Clarity, and Unshakeable Self-Trust by Bitsy HamiltonPrograms/organizations mentioned: Real Roots (a community for women to make new connections), AmeriCorps, Austin Community College, University of Mississippi (Ole Miss)Concepts referenced: the Own It framework (authenticity, vulnerability, accountability), the nine building blocks (including passions and comforts), "so what, now what," the grief bucket, nature-based coaching, the four trauma responses (fight, flight, freeze, fawn)Connect with Healthy Happy Wise Wealthy Podcast: Website: https://healthyhappywisewealthy.com/Watch Podcasts on YouTube: https://www.youtube.com/@HealthyHappyWiseWealthyNetwork/playlists🌟 Connect with HHWW on Social Media@Instagram: https://www.instagram.com/healthyhappywisewealthy/@Facebook: https://www.facebook.com/profile.php?id=61575070976908@TikTok: https://www.tiktok.com/@healthyhappywisewealthy@LInkedIn: https://www.linkedin.com/company/healthy-happy-wise-wealthy-podcast/@YouTube: https://www.youtube.com/@HealthyHappyWiseWealthyNetwork/shortsProducts and Services offered by HHWW:Alternative Lending Business & Real Estate Investor LoansLearn more and apply here: https://hhwwmmcllc.getbizfunds.com/home-4850IT Services through Podcast Sponsor Mindiii:Learn more and request a consult here: https://healthyhappywisewealthy.com/index.php/it-solutions/Podcast Production Services:Learn more and request a consult here: https://www.erikachristie.com/Sustainable Haus offers High Quality, Chemical & Plastic Free Cleaning, Cooking and Personal Hygiene ProductsShopping Link: https://www.sustainablehaus.com/?ref=MARYMEYERShop HHWW TikTok Shop for Health Conscious ProductsShopping Link: https://www.tiktok.com/t/ZP9ApdjMCDHr7-4Z5ay/Real Roots: Find Like-Minded Curated Friend Groups in Your AreaWomen only! Learn more here: https://www.therealroots.com/a/MARYM26Know someone who should be a guest? Email healthyhappywisewealthy@gmail.comMary Meyer is a podcast host, actor, sales professional, mother and entrepreneur helping people and organizations share meaningful conversations that support health, wisdom, clarity, and growth.Produced by the All-Talented Erika Christie
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    1 hr and 30 mins
  • 2B Glass Pumpkins are Northern California's Fall Favorite - Replay

    2B Glass Pumpkins are Northern California's Fall Favorite - Replay
    Oct 1 2026
    🎙️ Welcome to Healthy Happy Wise Wealthy! We are re-airing this Glass Pumpkin fun-filled episode. Last year we visited 2B Glass, a top-rated glassblowing studio in California, to experience the magic of handblown art firsthand. Joined by entrepreneurs Tate and Aaron Bezdek and Ash Koss, Mary dives deep into the artistry, challenges, and entrepreneurial spirit that turn molten glass into dazzling pumpkins and ornaments. Learn how this entrepreneurial trio built a thriving business—from humble beginnings in a backyard studio and long days in a factory, to viral video stardom and bustling handblown glass pumpkin patches. Be inspired by their journey, creativity, and behind-the-scenes look at the art and business of glassblowing!🌟 Topics Covered:Live demonstration of glassblowing and pumpkin-makingCustom molds and the artistry of glass pumpkinsBehind the scenes at a glass studioBuilding a business as artisan entrepreneursViral videos and their business impactTransitioning from art shows to online salesScaling a creative businessAdvice for aspiring entrepreneurs and artistsKey takeaways:Glassblowing is as much about teamwork and timing as it is about artistry; precision and practice are essential.Harnessing social media can transform a small specialty business, especially when authenticity and storytelling come first.Entrepreneurship often means learning by doing—mistakes lead to improvements, and success comes from resilience and adaptability.Focusing on what brings you (and your customers) the most joy can lead to sustainable business growth—2B Glass found their niche in pumpkins and ornaments.Viral moments are often unplanned—consistent effort and a willingness to experiment open the door for big opportunities.Some questions asked:How did you design and create your unique pumpkin molds?What’s the story behind the name “2B Glass”?How did you transition from working in a factory to running your own glass studio?How did social media and viral videos transform your business growth?What is your advice for creative entrepreneurs hoping to scale their business?Why did you focus on pumpkins and ornaments, and how did that shape your brand?Learn more about 2B Glass:Visit the 2B Glass website: https://2bglass.comInstagram: @2bglassEtsy shop: 2B Glass on EtsyYouTube: Search "2BGlass" for demos and behind-the-scenes contentResources list:Hand Blown Glass Pumpkin Patch Event info: https://2bglass.com/eventsFollow @2bglass on Instagram and Facebook for live updates and glassblowing videosAre you an art lover or creative entrepreneur? This episode delivers a behind-the-scenes peek at building a unique artisan brand, going viral, and staying passionate every step of the way!Connect with Healthy Happy Wise Wealthy Podcast:Visit: HealthyHappyWiseWealthy.ComMore HHWW Podcasts on Entrepreneurship:Building Eco-Luxury By Zion: https://healthyhappywisewealthy.com/index.php/podcast/eco-luxury-glamping-next-to-zion-real-estate-reimagined/Founder Story: https://healthyhappywisewealthy.com/index.php/podcast/fired-from-his-own-company-rebounding-from-a-50-million-dollar-loss/Regaining Your Time as a Business Owner: https://healthyhappywisewealthy.com/index.php/podcast/from-operator-to-owner-finding-real-freedom-in-business/E-commerce Business Do and Don'ts: https://healthyhappywisewealthy.com/index.php/podcast/e-commerce-of-the-future-with-fractional-cfo-nate-littlewood/Why Alternative Lending for Business Funding: https://healthyhappywisewealthy.com/index.php/podcast/alternative-lending-for-small-business-owners-with-oz-konar/HHWW has partnered with Oz Konar's organization to provide Alternative Lending Business & Real Estate Investor Loans:Apply Here: https://hhwwmmcllc.getbizfunds.com/home-4850Connect with HHWW on Social Media:@Instagram: https://www.instagram.com/healthyhappywisewealthy/@Facebook: https://www.facebook.com/profile.php?id=61575070976908@TikTok: https://www.tiktok.com/@healthyhappywisewealthy@LInkedIn: https://www.linkedin.com/company/healthy-happy-wise-wealthy-podcast/@YouTube: https://www.youtube.com/@HealthyHappyWiseWealthyNetwork/shortsKnow someone who should be a guest? Email healthyhappywisewealthy@gmail.comMary Meyer is a podcast host, actor, sales professional, mother and entrepreneur helping people and organizations share meaningful conversations that support health, wisdom, clarity, and growth.Produced by the Hardworking Erika Christie Need a Podcast Production? Follow this link for a consult: https://www.erikachristie.com/contactMindiii podcast sponsor:Founded in 2015, MINDIII is a Product Development and Data + AI Company that builds scalable digital products and intelligent data platforms. They help businesses design, engineer, and launch high-impact web and mobile applications, powered by modern data engineering, analytics, and AI solutions.Specialities:Product Strategy & Full-Stack DevelopmentAI-Powered Web & Mobile Apps Data Engineering & AnalyticsAI & ML SolutionsCloud & ...
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    49 mins
  • Entrepreneurs! Start-Up Week in Reno 2026 Starts Monday

    Entrepreneurs! Start-Up Week in Reno 2026 Starts Monday
    Sep 24 2026
    🎙️ Welcome to Healthy Happy Wise Wealthy We are airing the episode from Reno Startup Week 2025 because it is this time of year again! Reno Startup Week is happening this upcoming Monday-Friday September 28-October 2026.Visit RenoStartupWeek.com for all of this year's event updates. In this dynamic episode, host Mary Meyer brings together an inspiring panel of Reno's entrepreneurship leaders—including Doug Erwin, Candi Block, Monica Terrero, Daniel Smith, Melissa Saavedra, and Allison Greene—to give you an insider’s look at Reno Startup Week. Whether you’re an aspiring founder, a seasoned entrepreneur, or just startup-curious, this episode unpacks how a free, week-long event can help launch, grow, and nourish local small businesses and innovation, and why removing cost barriers for entrepreneurs is so vital. Get ready for takeaways on networking, pitch competitions, government support, community organizations, wellness initiatives, and much more, straight from the passionate volunteers and ecosystem builders making it happen.🌟 Topics Covered: -What is Reno Startup Week and who is it for? -The power of keeping entrepreneurial resources free -How government and nonprofits collaborate to support founders -Pitch competition: structure, prizes, and founder stories -Breakout sessions on funding, scale, tech, retail, and AI -Resource fairs for the Latino community and all small businesses -Health & wellness activities for founders (meditation, yoga, more) -Networking and making real connections in Reno’s startup scene -Closing celebrations and the role of arts, music, and funKey Takeaways: -Reno Startup Week is intentionally free, maximizing accessibility for all—regardless of financial means or background. -Startup resources and networking should be open to the full spectrum of entrepreneurs, from tech innovators to brick-and-mortar business owners, across all demographics. -Government collaboration (via Nevada’s Governor’s Office of Economic Development) is critical for removing barriers, providing resources, and making real, systemic change for small businesses. -Pitch competitions and resource fairs empower founders to share ideas, gain exposure, and tap into vital networks. -Wellness and personal growth are just as important for entrepreneurial success as strategic know-how. -Networking is built into every layer of the week, from casual coffee to structured sessions and inclusive celebrations. -AI and current tech trends are not just for “techies”—established local businesses will find actionable tools and education. -Reno Startup Week is a living example of how community, public support, and open access create fertile ground for entrepreneurship.Some Questions I Ask: -Why is it so important for Reno Startup Week to be free, and what impact does that have for would-be entrepreneurs? -How does government involvement (via GoED) directly help remove barriers to business creation and growth? -What is the value of the pitch competition for new founders—and what can participants (and even audience members) expect to gain? -How are specific groups (like the Latino business community) being included and supported during Startup Week? -What kinds of breakout sessions and topics can attendees expect—and how have AI and current trends shaped this year’s content? -How is wellness integrated into Startup Week, and why does founder mental health matter? -What is EDAWN’s role in building the Reno entrepreneurial ecosystem? -For out-of-town listeners: how can people get involved, travel in, or find similar support in their regions?Learn More About Our Guests: (Douglas Erwin, Candi Block, Monica Terrero, Daniel Smith, Melissa Saavedra, Allison Greene – No individual handles were mentioned, but organizations are a great starting point) -Follow the organizations:EDAWN (Economic Development Authority of Western Nevada): https://edawn.org/Nevada Governor’s Office of Economic Development, Office of Entrepreneurship: https://goed.nv.gov/programs/entrepreneurship/Startup World Cup: https://www.startupworldcup.io/Growth Pioneers Podcast (hosted by Doug Irwin): https://growthpioneerspodcast.libsyn.com/Reno Startup Week (official site): https://www.renostartupweek.com/Reno Experience District: https://www.redreno.com/Whitney Peak Hotel: https://www.whitneypeakhotel.com/Accio (Monica’s company): https://www.acc.io/Deltium (Allison Greene): https://www.deltian.com/(No personal emails or direct social links were provided in the transcript.)Resources List: -Reno Startup Week https://www.renostartupweek.com/ -EDAWN https://edawn.org/ -Nevada Governor’s Office of Economic Development (GoED): https://goed.nv.gov/ -Startup World Cup by Pegasus Tech Ventures: https://www.startupworldcup.io/ -Reno Experience District: https://www.redreno.com/ -Whitney Peak Hotel: https://www.whitneypeakhotel.com/ -Growth Pioneers Podcast: https://growthpioneerspodcast.libsyn.com/ -Accio...
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    1 hr and 9 mins
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