🎙️ Welcome to Healthy Happy Wise Wealthy!If you’ve ever felt nervous before speaking, disconnected from your body, burned out by work you actually love, or unsure how to trust the signals you’re receiving—you’re not alone. In this fascinating and deeply grounding conversation, Mary Meyer sits down with Linden Thorp to explore embodiment, signal literacy, leadership, voice, anxiety, burnout, laughter, and the powerful wisdom of the body. Linden brings a rich background as a Buddhist, former professional musician, educator, embodiment specialist, and author of Your Body Is Your Business Plan, offering listeners a practical and hopeful way to return to themselves.Together, Mary and Linden talk about how the voice reveals what the body is holding, why laughter can release the diaphragm, how leaders can stay grounded in high-stakes moments, and why purpose-driven work can still lead to burnout if we ignore the body’s signals. This episode proves that embodiment is not just a wellness concept—it is a way to communicate, lead, create, heal, and live with more truth, ease, and presence.🌟 Topics Covered:Embodiment and signal literacyVoice, spine, breath, and nonverbal communicationPublic speaking anxiety and high-stakes performanceLaughter as a release toolThe body as a business planLodestone and guided audio embodiment practiceGut instinct and body-based knowingBurnout in purpose-driven workVagus nerve tone and whole-body listeningPlay, creativity, and nonproductive joyKey takeaways:Your body often detects truth before the mind can explain itThe voice can reveal stress, alignment, sincerity, and embodimentLaughter is a powerful way to release tension and reconnect with breathPresence is more effective than over-rehearsed performanceYour uniqueness is part of your strength as a speaker or leaderBurnout often creeps in when we stop receiving the body’s signalsWhole-body listening can help you read people, rooms, and environments more clearlyPlay is not wasted time—it can restore lightness and humanitySome questions I ask:What can you tell from someone’s voice?How does the spine connect to voice and embodiment?How can leaders stay embodied in high-stakes moments?How does laughter help release the body?What is your book Your Body Is Your Business Plan about?What is Lodestone, and how does it help people reconnect with themselves?How do gut signals help us make better decisions?Why do people still burn out doing work they love?How does the vagus nerve connect to embodiment and awareness?How can people work with you or join your live sessions?Learn more about Linden Thorp:Website: https://lindenthorp.com/Book: Your Body Is Your Business PlanProgram: LodestoneDigital product: Embodied Compassion for ProfessionalsPlatforms: LinkedIn, YouTube, Medium, Substack, Brainz MagazineYoutube: https://www.youtube.com/@HumanUnlimitedOfficialLinkedIn: https://www.linkedin.com/in/anti9to5incomeplan/Live events on LinkedIn: Mindful Moments, Your Body Is Your Business Plan Masterclass, Embodiment Q&A, Peace and Wealth• Books mentionedYour Body Is Your Business Plan by Linden Thorp: https://a.co/d/0dNRMAOP• Programs mentionedLodestone Program: https://lindenthorp.com/lodestone-brochure-9570Peace and Wealth: https://lindenthorp.com/peace-and-wealthEmbodied Compassion for Professionals: https://lindenthorp.com/embodied-presence-masterclassMindful Moments: https://lindenthorp.com/mindful-moments-for-professionalsYour Body Is Your Business Plan Masterclass: https://lindenthorp.com/masterclass-registrationEmbodiment Q&A: https://www.linkedin.com/in/anti9to5incomeplan/Healthy Happy Wise Wealthy is now connecting business owners, startup founders and real estate investors with necessary funding. Follow this Link to Apply: https://hhwwmmcllc.getbizfunds.com/home-4850Sponsor informationWe are excited to have IT company https://www.mindiii.com as a podcast sponsor. Founded in 2015, MINDIII is a Product Development and Data + AI Company that builds scalable digital products and intelligent data platforms. They help businesses design, engineer, and launch high-impact web and mobile applications, powered by modern data engineering, analytics, and AI solutions.Specialities:Product Strategy & Full-Stack DevelopmentAI-Powered Web & Mobile Apps Data Engineering & AnalyticsAI & ML SolutionsCloud & DevOps SolutionsIT Consulting & Dedicated TeamsUI/UX & Workflow AutomationSoftware Testing, Maintenance & SupportEmail - healthyhappywisewealthy@gmail.com to request a quote for software services listed above.Connect with Healthy Happy Wise Wealthy Podcast:🌟 Connect on @Instagram, @Facebook, @TikTok and @LInkedIn @HealthyHappyWiseWealthy@YouTube https://www.youtube.com/@HealthyHappyWiseWealthyNetworkListen on @Spotify, @Audible, @Applepodcasts, @iHeartRadio, @Pandora and moreVisit: https://healthyhappywisewealthy.com/Know someone who should be a guest? Email healthyhappywisewealthy@gmail.comMary Meyer is a podcast host, ...
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