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Transformation & Healing: How to Reign When it's Raining®

Transformation & Healing: How to Reign When it's Raining®

Written by: Reign When it's Raining
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About this listen

How to Reign When it’s Raining is for women who refuse to shrink, settle or stay stuck.


We’re a Mumma–daughter duo blending hypnotherapy, subconscious rewiring, nervous system healing and soul-led truth to help you stop apologising for who you are and start becoming who you were always meant to be.


This isn’t another self-help podcast telling you to “positive-think” your way out of pain.


This is the real work:

  • healing what’s beneath the surface
  • breaking old patterns
  • reclaiming your voice
  • and rebuilding confidence from the inside out.


We talk identity.
We talk trauma.
We talk truth.
And we don’t dress it up for comfort.


Every episode brings raw conversation, grounded tools and Reignmaker energy to help you:


  • silence self-doubt
  • trust yourself again
  • and finally live like the woman you keep feeling called to become.


This is where science meets soul.
Where your past stops defining you.
And where you remember who the hell you are.


🎙️ New episodes weekly
📖 Free She Reigns newsletter
👑 Created for the Reignmaker Woman - not for the version of you that plays small.


You don’t need fixing.
You need remembering.

© 2026 Transformation & Healing: How to Reign When it's Raining®
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Episodes
  • From Anxiety to Self Trust. Dr Clarita on Healing, Sobriety and Starting Again
    Jan 20 2026

    Get in touch with us!

    From global music stages to silent breakdowns behind closed doors, this week’s guest - Dr. Clarita De Quiroz - shares her powerful story of healing, identity and reinvention.

    In this raw and moving conversation, Clarita opens up about the personal battles behind her success, including anxiety, chronic bulimia, childhood trauma, toxic relationships and the numbing effects of medication. She takes us through the mindset shifts that helped her rebuild from rock bottom, earn a law degree and doctorate and return to the stage sober, present and fully expressed.

    This episode is a masterclass in resilience, emotional honesty and redefining success - from someone who’s lived through breakdowns and breakthroughs.

    Whether you’re navigating burnout, starting over or struggling to trust your voice, this one will meet you where you are.

    In this episode:

    • Why Clarita left music (and what brought her back after a 10-year break)
    • The truth about anxiety, antidepressants and emotional suppression
    • How trauma shaped her inner world and the tools that rewired it
    • Growing up with zero emotional support and learning to self-validate
    • The moment she realised her environment was the problem
    • From bulimia to boundaries: reclaiming her body, voice, and worth
    • Why starting over isn’t failure and what success means now.
    • 0:00 Introduction and Guest Welcome
    • 00:50 Clarita's Academic Journey
    • 01:38 Life in Dubai and Business Ventures
    • 02:24 Overcoming Personal Struggles
    • 04:07 Impact of Medication on Mental Health
    • 05:51 Music Career and Break
    • 07:39 Childhood Trauma and Family Dynamics
    • 13:28 Moving to Dubai and Personal Growth
    • 15:57 Therapy and Healing
    • 21:30 Setting Boundaries and Self-Worth
    • 23:05 The Power of Starting Over
    • 23:19 Embracing New Beginnings
    • 23:49 The Journey of Self-Improvement
    • 26:18 Redefining Success
    • 28:29 Overcoming Personal Challenges
    • 30:14 Finding Joy in Sobriety
    • 31:34 Advice to My Younger Self
    • 36:13 Defining Success and Happiness
    • 38:34 Future Plans and Reflections
    • 40:53 Key Takeaways and Conclusion

    Connect with Calrita De Quiroz:

    📸 Instagram

    🌐 Website

    🏨 Check out her Hotel here!

    Clarita de Quiroz is an award-winning international recording artist, pianist, composer and entrepreneur, widely recognised as one of the Middle East’s most accomplished independent musicians.

    She is the only artist in the United Arab Emirates to have achieved three number-one albums, including A New Key, which debuted at number one after a decade-long hiatus and marked her return as a classical-crossover pianist and vocalist. Her earlier albums, Speak.Delete.Repeat. and A New Key, showcase her distinctive fusion of classical piano, soul, and contemporary pop.

    Clarita has performed on prestigious stages across Europe, Asia, and the Middle East, and has opened for global icons including Sir Elton John, Kelly Rowland, Gabrielle, and the Sugababes. In 2012, she was named “Best Singer of the UAE,” and she has since been featured in Ahlan! magazine’s Hot 100 list of influential figures in the region.

    Beyond public concerts, she is frequently invited to perform at private royal engagements in the UAE, and recently received a formal award presented by members of the royal family - a rare honour that reflects both her artistic standing and professional reputation.

    Alongside her music career, Clarita is also a highly accomplished academic. She holds a Master’s degree

    Show More Show Less
    42 mins
  • How to Be Brave in 60 Seconds: The Legacy-Building Power of Daily Action
    Jan 13 2026

    Get in touch with us!

    You don’t need more time. You need one minute of courage.

    This week, we’re asking a different kind of question:

    How do you want to be remembered?

    In this episode, we explore the powerful connection between legacy, courage and momentum, and why a single minute of daily bravery can rewire your self-trust, shift your nervous system and build your future.

    We share:

    • How to anchor courage (even when you feel small)
    • Why most women wait too long to take action
    • How repetition creates safety
    • A guided visualisation where your 85-year-old self gives you the message you need to hear.

    This isn’t about achieving more, It’s about remembering who you are and starting now.

    If you’ve been avoiding the thing, second-guessing yourself or waiting for the “right” time, this episode will meet you right where you are (and the vizualisation is powerful!).

    🎧 She Reigns in Action
    Take one minute today and ask yourself:
    What’s one small act of bravery I could take towards the woman I want to become?

    Then do it! And let us know what happens.

    📥 Resources & Next Steps

    Reignmaker Hypnosis Audio Collection
    Start shifting your inner world with 3 powerful guided audios - Self-Doubt Release, Inner Confidence Boost and Money Mindset Rewire.

    📸 Connect with us on Instagram → @reignwhenitsraining
    💬 Tag us with your Daily Brave moment, we’d love to hear what your 85-year-old self whispered back.

    If you enjoyed this episode please share it with a woman who needs reminding that she doesn't have to wait.

    We'd love a review! Feedback is really important, and we listen :)

    Thank you for being here xx

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    23 mins
  • Thinking Big isn’t Ego, it’s Self‑Trust (How to Stop Playing Small in 2026)
    Jan 6 2026

    Get in touch with us!

    What would you allow yourself to want if you truly trusted yourself to have it?

    In this first episode of 2026, we explore why thinking big isn’t about ego, pressure or unrealistic goals but about rebuilding self‑trust.

    Drawing inspiration from The Magic of Thinking Big and decades of subconscious work, this episode breaks down why so many women stay stuck not because they lack ambition but because playing small feels safer to the nervous system.

    We talk about:

    • Why “being realistic” often means shrinking your desires
    • How playing small slowly erodes self‑trust
    • The subconscious reason women drift instead of committing
    • Why visualisation works (even before you take action)
    • How confidence is built before the leap - not after it.

    This episode includes a powerful guided vizualisation to help you experience how the mind and body respond to imagined risk - and how you can use that to build confidence safely, from the inside out.

    If you’ve been quietly wanting more, doubting yourself or waiting for permission to begin this conversation is your reminder: thinking big is an act of self‑trust.

    🎧 Resources & Next Steps

    If this episode stirred something in you our Reignmaker Hypnosis Audio Collection was created for moments like this.

    These guided sessions support you to:

    • Release self‑doubt
    • Strengthen inner confidence
    • Rewire your relationship with money and safety.

    You can explore the full collection here

    💬 Join the Conversation

    We’d love to hear what this episode brought up for you.

    Message us on Instagram @reignwhenitsraining or share your biggest takeaway and tag us.

    And if this episode resonated, please rate, review or share it. It helps more Reignmaker women find this space.

    Here’s to a braver, brighter 2026 and everything you’re ready to imagine into being!

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    10 mins
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