Episodes

  • Episode #2: Instant Reactions: Why Panic and Anger Seem to "Just Happen”.

    Episode #2: Instant Reactions: Why Panic and Anger Seem to "Just Happen”.
    Jan 22 2026

    Learn about Reflexive Thoughts from CBT expert, Dr. Aldo Pucci.

    Visit the NACBT Online Headquarters at https://nacbt.org

    Our Online Store is at https://cbtstore.net

    CBT Online Training is at https://cbtonlinetraining.com

    Learn more about Rational Living Therapy at https://rational-living-therapy.com

    #cbt #reflexivethoughts #rationallivingshow #draldopucci #panic #anger
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    38 mins
  • The Good News of How Our Emotions Work

    The Good News of How Our Emotions Work
    Jan 15 2026

    Learn how our emotions work from expert, Dr. Aldo Pucci.

    #cbt #abcs #rationallivingshow
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    41 mins