Episodes

  • Deals with yourself

    Deals with yourself
    Feb 20 2026

    Ever feel like there is just too much heaviness on yourself, on your to do list and on the whats next. Slow down with me and lets do what we can together.

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    35 mins
  • New Years February

    New Years February
    Feb 7 2026

    Guys, January does not count we are starting this New Year in February and I couldn't be more excited. Cheers to this new year!
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    45 mins
  • October already

    October already
    Oct 6 2025

    I think this is crazy how fast things have been changing already
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    36 mins
  • Blab with me

    Blab with me
    Sep 12 2025

    Small short blab about this last couple weeks

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    26 mins
  • De- influence

    De- influence
    Aug 22 2025

    Constantly surrounded by what is the right thing for your life but I realized I have to listen to my own voice rather then the ones on my screen

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    35 mins
  • Perfectionists

    Perfectionists
    Aug 15 2025

    I am constantly struggling with the need to be perfect and it seeps into many aspects of my life
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    29 mins
  • Survivor Mode

    Survivor Mode
    Aug 8 2025

    Well welcome back to the remake and relaunch of this podcast can’t wait to continue every week to talk more and more about
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    38 mins
  • Binge and be better

    Binge and be better
    Jan 25 2025

    what are we gonna do?
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    29 mins