Ingredient Intel: Bad To Good cover art

Ingredient Intel: Bad To Good

Ingredient Intel: Bad To Good

Written by: Jeanne Olson
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About this listen

There is an old saying ” You can have all kinds of time and money, but if you have poor health, you’ll never be able to enjoy it.” Join your host, Jeanne Olson as she uncovers the secrets of ingredient intelligence, guiding you from bad to good choices for more vibrant health and longevity so you CAN enjoy life! This is a podcast that delves into the world of ingredients found in everyday products, offering valuable insights to help you make healthier choices. In each episode, she spotlights one harmful ingredient that you should avoid using, shedding light on its potential risks and impact on your health and well-being. But she doesn’t stop there. Jeanne also provides you with a solution by introducing a safer, more beneficial alternative ingredient that you can incorporate into your daily routine. By understanding the harmful effects of certain ingredients and learning about healthier alternatives, you can take proactive steps towards a more conscious and mindful lifestyle. In addition to exploring products and ingredients, you will also be given other health tips and insights to help you along your health journey. Listen in weekly, as Jeanne uncovers the secrets of ingredient intelligence, guiding you from bad to good choices for a healthier and happier life! Enjoy!Copyright 2023 All rights reserved. Hygiene & Healthy Living
Episodes
  • The Hateful Eight: What Seed Oils Really Do to Your Body
    Jan 15 2026

    Host Jeanne Olson breaks down the risks of highly processed seed oils — the "hateful eight" — explaining how extraction with solvents like hexane and high omega‑6 levels can drive inflammation, disrupt insulin signaling, and blunt satiety hormones.

    She also updates listeners on MAHA policy changes (food guide revisions, vaccine choices, school milk, and legal shifts), offers a sugar‑detox program with a Valentine’s discount, and challenges you to swap one bad oil for a healthier alternative each day.

    buymeacoffee.com/jgolson04n Thank you for your support!

    sugarintel.net Valentine's Day $100 off discount code for Sugar Freedom program is Love14

    ingredientintel.podbean.com Watch more episodes here!

    https://jeanneolosn.threeinternational.com Organic nutritional supplements made from whole foods. Check out the newest product GLP THREE. An all natural peptide to boost your metabolism!

    offgridphotography.art Need a makeover in your home or office? Add peaceful, serene photography taken in the Rocky Mountains

    Contact Ingredient Intel: lifetop7@gmail.com

    A huge thank you to www.pixabay.com for the amazing intro and outro music!

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    13 mins
  • White Lies on the Label: The Truth About Titanium Dioxide
    Jan 8 2026

    Host Jeanne Olson breaks down what Titanium Dioxide is, where it's commonly found, and why its nanoparticle form may harm gut health, immunity, and blood sugar regulation. She contrasts it with safer alternatives like calcium carbonate and offers practical tips for reading labels and choosing simpler, less processed foods.

    Additionally, Jeanne briefly discusses quitting sugar and offers resources at sugarintel.net for those seeking help with sugar detox and personalized coaching.

    sugarintel.net Get personalized help to quit sugar once and for all!

    https://buymeacoffee.com/jgolson04n I strive to keep my show ad light and independent. If you find value in today's show would you consider buying me a coffee? Totally optionally, never expected. Just click on the link and thankyou!

    ingredientintel.podbean.com Listen to more episodes here

    Watch on YouTube Jeanne Olson- Ingredient Intel @jeanneolson3778

    https://jeanneolson.threeinternational.com Find high quality, organic, whole food nutritional supplements

    www.offgridphotography.art Add peace back into your home or office with photography taken in the Rocky Mountains. Tranquil and serene!

    Contact Ingredient Intel: lifetop7@gmail.com

    A huge thank you to www.pixabay.com for the fun and amazing music!

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    12 mins
  • From Farm, Not Pharmacy: How Nutrifusion Turns Real Produce Into Powerful Nutrients
    Jan 1 2026

    Host interviews William Grand, co‑founder and CEO of Nutrifusion, about a cold‑dehydration process that concentrates organic fruits and vegetables into stable, plant‑based powders for use in food, beverages, nutraceuticals, and pet food.

    The episode explains how Nutrifusion’s 6, 12 and 21 nutrient blends protect vitamins without heat or chemicals, improve bioavailability compared with synthetic vitamins, and are formulated for different markets — including kid‑friendly snacks and pet blends with measurable benefits.

    Listeners learn where the ingredient is used, how to read labels for clean ingredients, and that small consumer packages are available at Nutrifusion.com as a convenient complement to eating whole fruits and vegetables.

    nutrifusion.com Learn more here or order an amazing, nutritious product!

    ingredientintel.podbean.com Listen to more episodes here

    sugarintel.net Struggling to quit sugar? Find different programs that can help break free from a substance that has hijacked your brain!

    Watch this episode on YouTube Jeanne Olson-Ingredient Intel @jeanneolson3778

    Contact Ingredient Intel: lifetop7@gmail.com

    offgridphotography.art Bring peace back into your home or office with beautiful photos taken in the Rocky Mountains!

    https://jeanneolson.threeinternational.com High quality, organic vitamin minerals made from whole foods

    A huge thank you to www.pixabay.com for the fun, amazing music!

    Show More Show Less
    47 mins
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