Host Jeanne Olson breaks down the risks of highly processed seed oils — the "hateful eight" — explaining how extraction with solvents like hexane and high omega‑6 levels can drive inflammation, disrupt insulin signaling, and blunt satiety hormones.

She also updates listeners on MAHA policy changes (food guide revisions, vaccine choices, school milk, and legal shifts), offers a sugar‑detox program with a Valentine’s discount, and challenges you to swap one bad oil for a healthier alternative each day.

buymeacoffee.com/jgolson04n Thank you for your support!

sugarintel.net Valentine's Day $100 off discount code for Sugar Freedom program is Love14

ingredientintel.podbean.com Watch more episodes here!

https://jeanneolosn.threeinternational.com Organic nutritional supplements made from whole foods. Check out the newest product GLP THREE. An all natural peptide to boost your metabolism!

offgridphotography.art Need a makeover in your home or office? Add peaceful, serene photography taken in the Rocky Mountains

Contact Ingredient Intel: lifetop7@gmail.com

A huge thank you to www.pixabay.com for the amazing intro and outro music!

Host Jeanne Olson breaks down what Titanium Dioxide is, where it's commonly found, and why its nanoparticle form may harm gut health, immunity, and blood sugar regulation. She contrasts it with safer alternatives like calcium carbonate and offers practical tips for reading labels and choosing simpler, less processed foods.

Additionally, Jeanne briefly discusses quitting sugar and offers resources at sugarintel.net for those seeking help with sugar detox and personalized coaching.

sugarintel.net Get personalized help to quit sugar once and for all!

https://buymeacoffee.com/jgolson04n I strive to keep my show ad light and independent. If you find value in today's show would you consider buying me a coffee? Totally optionally, never expected. Just click on the link and thankyou!

ingredientintel.podbean.com Listen to more episodes here

Watch on YouTube Jeanne Olson- Ingredient Intel @jeanneolson3778

https://jeanneolson.threeinternational.com Find high quality, organic, whole food nutritional supplements

www.offgridphotography.art Add peace back into your home or office with photography taken in the Rocky Mountains. Tranquil and serene!

Contact Ingredient Intel: lifetop7@gmail.com

A huge thank you to www.pixabay.com for the fun and amazing music!

Host interviews William Grand, co‑founder and CEO of Nutrifusion, about a cold‑dehydration process that concentrates organic fruits and vegetables into stable, plant‑based powders for use in food, beverages, nutraceuticals, and pet food.

The episode explains how Nutrifusion’s 6, 12 and 21 nutrient blends protect vitamins without heat or chemicals, improve bioavailability compared with synthetic vitamins, and are formulated for different markets — including kid‑friendly snacks and pet blends with measurable benefits.

Listeners learn where the ingredient is used, how to read labels for clean ingredients, and that small consumer packages are available at Nutrifusion.com as a convenient complement to eating whole fruits and vegetables.

nutrifusion.com Learn more here or order an amazing, nutritious product!

ingredientintel.podbean.com Listen to more episodes here

sugarintel.net Struggling to quit sugar? Find different programs that can help break free from a substance that has hijacked your brain!

Watch this episode on YouTube Jeanne Olson-Ingredient Intel @jeanneolson3778

Contact Ingredient Intel: lifetop7@gmail.com

offgridphotography.art Bring peace back into your home or office with beautiful photos taken in the Rocky Mountains!

https://jeanneolson.threeinternational.com High quality, organic vitamin minerals made from whole foods

A huge thank you to www.pixabay.com for the fun, amazing music!

In this episode Jeanne Olson explains how excess sugar weakens the immune system by blunting white blood cell function, blocking vitamin C and other nutrients, driving chronic inflammation, and feeding harmful microbes—leading to more frequent illness and slower recovery.

She shares simple actions to protect your immunity like remove liquid sugars, choose whole foods over sugary “immune” products, and give your body regular sugar-free days to improve resilience and energy.

sugarintel.net Want to quit sugar but can't do it on your own? Learn more about sugar detox programs and how they can help

ingredientintel.podbean.com Listen to more episodes here

Watch this episode on YouTube @jeanneolson3778

https://jeanneolson.threeinternational.com Find high quality nutritional supplements made from whole, organic foods

offgridphotography.art Bring peace back into your home or office! Here you will find beautiful photography taken in the Rocky Mountains!

Contact Ingredient Intel: lifetop7@gmail.com

A huge thank you to www.pixabay.com for the fun intro and outro music!

Let's face it. Spraying chemicals in and outside of your home can't be good for your health. Host Jeanne Olson interviews Gaylord Karren of Zero Bugs about the hidden hazards of traditional insecticides and pesticides, and shares a safer, science-backed alternative for homes.

The episode explains Zero Bugs’ four-step approach—decontaminate, detoxify, disinfect, and dehydrate—using an EPA-certified GRAS technology that eliminates pests by dehydrating them rather than poisoning them, leaving no toxic residue and safe for children and pets.

Listeners are encouraged to explore the company’s science library and DIY options at zerobugs.com to learn more and make informed choices for healthier home pest control.

zerobugs.com purchase or research Zerobugs products

ingredientintel.podbean.com listen to more episodes or learn more about host Jeanne Olson

sugarintel.net Quitting sugar is one of the hardest things to do. Jeanne, certified sugar detox and addiction coach can help.

To watch this episode on YouTube go to Jeanne Olson-Ingredient Intel @ jeanneolson3778

https://jeanneolson.threeinternational.com Organic, whole food supplements

offgridphotography.art Your living space can affect your health. View and purchase peaceful photos taken in the Rocky Mountains

Contact info for Jeanne: lifetop7@gmail.com

A huge thank you to www.pixabay.com for the fun intro and outro music!

This episode uncovers why kratom — a plant-based supplement used for pain, energy, and opioid withdrawal — has been linked to overdose deaths in one county and explains how different forms, doses, and contaminants affect risk.

Host Jeanne Olson reviews kratom’s benefits, the dangers of addiction, withdrawal, liver damage and drug interactions, and offers safer supplement and non-supplement alternatives for pain, focus, relaxation, and withdrawal support.

sugarintel.net Sugar detox and addiction coaching

hellolingo.com Continuous Glucose Monitor's. Use code: ABNTP-Hnv03 for 10% discount

ingredientintel.podbean.com learn more about the host and listen to more episodes

YouTube Channel: Jeanne Olson- Ingredient Intel @jeanneolson3778

https://threeinternational.com Organic, whole food supplements

offgridphotography.art Beautiful metal art and keepsakes taken in the Rocky Mountains of East Idaho. Change the environment in your office or home to peace and tranquility

Contact info for Jeanne Olson: lifetop7@gmail.com

A huge thank you to www.pixabay.com for the awesome intro and outro music!

Host Jeanne Olson explains how sugar activates the brain's reward system, creating intense cravings, energy crashes, and weakened impulse control.

She breaks down dopamine and endorphin responses, blood-sugar effects, and offers hope and practical encouragement that the brain can heal and regain control through reducing sugar.

sugarintel.net Can't quit sugar on your own? Do you need help? Find more info here! And take a free quiz in the blog section to see if you are dependent or addicted to sugar.

Podcast YouTube channel: Jeanne Olson-Ingredient Intel @jeanneolson3778

ingredientintel.podbean.com Learn more about your host Jeanne and the show! And find more episodes

https://offgridphotography.art Change the harmony in your home or office

with peaceful nature photos taken by Jeanne in the Rocky Mountains of East Idaho!

jeanneolson.threeinternational.com High quality vitamin and mineral supplements made from whole organic foods

Contact Jeanne: lifetop7@gmail.com

A huge thank you to www.pixabay.com for the amazing into and outro music!

The host returns after months away to share her battle with sugar addiction and reactive hypoglycemia, how continuous glucose monitoring revealed insulin resistance, and how changes like keto and intermittent fasting restored energy and clarity.

She also explains becoming a certified sugar-detox coach, describes a 30-video program with a journal, peer support meetings and a coaching session, and offers a free consultation and a 10-question quiz at sugarintel.net to help listeners start their own sugar-free journey.

*** You can now watch the episode on YouTube! @jeanneolson3778

sugarintel.net Take the quiz here! Are you addicted to sugar? Do you need help quitting sugar for good? Check out all of the details here.

ingredientintel.podbean.com Learn more about your host and listen to more episodes!

https://offfgridphotography.art Your home or office should be a place of tranquility. Make a change to your living or office space by hanging metal art. View and purchase beautiful photography taking by Jeanne in the Rocky Mountains of East Idaho!

A huge thank you to www.pixabay.com for the amazing and fun intro and outro music!