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Inner Bonding

Inner Bonding

Written by: Margaret Paul PhD
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The Inner Bonding Podcast with Dr. Margaret Paul

Dr. Margaret guides listeners through the transformative mind–body–spirit practice of Inner Bonding®, a powerful self-healing process designed to help you build a loving relationship with yourself, take responsibility for your emotional and physical well-being, and connect with your higher guidance.

Through practical teaching, real-life application, and compassionate insight, Dr. Margaret explores how Inner Bonding can help heal anxiety, depression, anger, shame, addictions, and recurring relationship patterns. This podcast is an invitation to move beyond self-judgment and disconnection—and into greater clarity, emotional freedom, and inner peace.

By learning to access your inner source of love, truth, and wisdom, you’ll discover how true healing begins from within—and how self-love becomes the foundation for lasting change.

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Self-Help Success
Episodes
  • Inner Bonding: Discerning False Prophets
    May 18 2026

    How do you tell the difference between a true spiritual teacher and someone who is subtly using you?

    In this timely and thought-provoking episode, Dr. Margaret Paul tackles a topic that is as widespread as it is rarely addressed: spiritual deception. Not the obvious, overt kind — but the subtle kind, where false prophets speak kindly, share genuine insight, and still manage to keep you dependent, doubtful, and disconnected from your own inner authority.

    Dr. Paul explains that a false prophet is not defined by what they say, but by their intent. She walks through the key red flags to watch for, the qualities that distinguish true spiritual teachers from those seeking power, and why the most important protection is a strong connection to your own inner and higher knowing.

    Come explore how to develop discernment, strengthen your loving adult, and learn to trust truth over charm in Discerning False Prophets here on the Inner Bonding podcast.

    Enjoy the podcast? Subscribe and leave a 5-star review!

    About Dr. Margaret Paul

    Dr. Margaret Paul, PhD, is a bestselling author, relationship expert, and the co-creator of the Inner Bonding® self-healing process. She is the author and co-author of twelve books, including “Do I Have to Give Up Me to Be Loved by You?”, “Healing Your Aloneness,” “Inner Bonding,” and "Do I Have to Give Up Me to Be Loved by God?

    Through her work, Dr. Paul teaches individuals how to take responsibility for their feelings, heal anxiety, depression, and relationship challenges, and develop a deep, loving connection with themselves and their spiritual guidance. She facilitates Inner Bonding Workshops and Intensives, administers the Inner Bonding website, and works to make the Inner Bonding® process available worldwide through the SelfQuest® online self-healing program.

    Visit her website for a FREE Inner Bonding course at https://innerbondinghub.com/7-lessons/ or email her at margaret@innerbonding.com.

    Connect with Dr. Margaret Paul: Website: https://innerbonding.com/ Instagram: https://www.instagram.com/innerbonding1/ LinkedIn: https://www.linkedin.com/in/margaretpaul/ Facebook: https://www.facebook.com/innerbonding Pinterest: https://www.pinterest.com/ideas/inner-bonding-margaret-paul/923777849815/

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    15 mins
  • What Emotional Responsibility Really Means
    May 11 2026

    What does it actually mean to take emotional responsibility — and why do so many of us get it wrong?

    In this illuminating episode, Dr. Margaret Paul cuts through the confusion around one of the most misunderstood concepts in personal growth. She explains why emotional responsibility is not self-blame and certainly not a burden. True emotional responsibility is an act of love — toward yourself and toward the inner child who carries your deepest feelings and needs your compassionate presence.

    Dr. Paul explores how the wounded self distorts emotional responsibility into shame, how fear keeps us from showing up for our own feelings, and what it looks like to become the loving, compassionate adult your inner child has always needed. She also draws a powerful distinction between self-blame, which comes from fear, and true responsibility, which comes from love — and shows how that shift alone can begin to transform your inner world.

    Come explore Emotional Responsibility and What It Really Means, and begin the journey toward genuine emotional freedom, deeper relationships, and a more grounded, peaceful self.

    Enjoy the podcast? Subscribe and leave a 5-star review!

    About Dr. Margaret Paul

    Dr. Margaret Paul, PhD, is a bestselling author, relationship expert, and the co-creator of the Inner Bonding® self-healing process. She is the author and co-author of twelve books, including “Do I Have to Give Up Me to Be Loved by You?”, “Healing Your Aloneness,” “Inner Bonding,” and "Do I Have to Give Up Me to Be Loved by God?

    Through her work, Dr. Paul teaches individuals how to take responsibility for their feelings, heal anxiety, depression, and relationship challenges, and develop a deep, loving connection with themselves and their spiritual guidance. She facilitates Inner Bonding Workshops and Intensives, administers the Inner Bonding website, and works to make the Inner Bonding® process available worldwide through the SelfQuest® online self-healing program.

    Visit her website for a FREE Inner Bonding course at https://innerbondinghub.com/7-lessons/ or email her at margaret@innerbonding.com.

    Connect with Dr. Margaret Paul: Website: https://innerbonding.com/ Instagram: https://www.instagram.com/innerbonding1/ LinkedIn: https://www.linkedin.com/in/margaretpaul/ Facebook: https://www.facebook.com/innerbonding Pinterest: https://www.pinterest.com/ideas/inner-bonding-margaret-paul/923777849815/

    Show More Show Less
    15 mins
  • How to Create Loving Relationships Without Losing Yourself
    May 4 2026

    Have you ever felt yourself slowly disappearing in a relationship?

    In this deeply moving episode, Dr. Margaret Paul explores one of the most common — and most overlooked — blocks to true intimacy: self-abandonment. She unpacks why so many of us lose our voice, our needs, and our sense of self in relationships, and what it truly takes to love deeply without betraying yourself.

    Dr. Paul guides us through the critical difference between love and attachment, how fear-based relating leads to resentment and emptiness, and why two whole, self-connected people are the foundation of any genuinely loving relationship. She also shares how the Inner Bonding process helps you develop the loving adult within — so you can show up honestly, set loving limits, and experience the kind of closeness that doesn't come at the cost of who you are.

    Come explore what it means to love without losing yourself in How to Create Loving Relationships Without Losing Yourself, and begin building the intimacy you've always wanted — from the inside out.

    Enjoy the podcast? Subscribe and leave a 5-star review!

    About Dr. Margaret Paul

    Dr. Margaret Paul, PhD, is a bestselling author, relationship expert, and the co-creator of the Inner Bonding® self-healing process. She is the author and co-author of twelve books, including “Do I Have to Give Up Me to Be Loved by You?”, “Healing Your Aloneness,” “Inner Bonding,” and "Do I Have to Give Up Me to Be Loved by God?

    Through her work, Dr. Paul teaches individuals how to take responsibility for their feelings, heal anxiety, depression, and relationship challenges, and develop a deep, loving connection with themselves and their spiritual guidance. She facilitates Inner Bonding Workshops and Intensives, administers the Inner Bonding website, and works to make the Inner Bonding® process available worldwide through the SelfQuest® online self-healing program.

    Visit her website for a FREE Inner Bonding course at https://innerbondinghub.com/7-lessons/ or email her at margaret@innerbonding.com.

    Connect with Dr. Margaret Paul: Website: https://innerbonding.com/ Instagram: https://www.instagram.com/innerbonding1/ LinkedIn: https://www.linkedin.com/in/margaretpaul/ Facebook: https://www.facebook.com/innerbonding Pinterest: https://www.pinterest.com/ideas/inner-bonding-margaret-paul/923777849815/

    Show More Show Less
    13 mins
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