Episodes

  • A Junky Belly is a Junky Mind (Stay Focused)

    A Junky Belly is a Junky Mind (Stay Focused)
    Dec 29 2023
    A healthy gut produces a healthy mind. In this episode, learn how to maintain mental clarity, focus and endurance by understanding how the gut affects the mind. This should help you stay on track with your goals of becoming successful while on your transformation journey...
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    29 mins
  • Evaluation Station (Avoid Quitting)

    Evaluation Station (Avoid Quitting)
    Dec 27 2023
    Where are you within your internal place of self as you start your new journey to accomplishing your goal?
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    37 mins
  • Junk It In 2024 (Trailer)

    Junk It In 2024 (Trailer)
    Dec 26 2023
    1 min