Episodes

  • Beef Ribs in the slow cooker

    Beef Ribs in the slow cooker
    Jul 25 2026

    The good thing about slow cookers is they're set and forget. Just put your imgredients in at the start of the day and set it going. At the end of the day you have a meal that just requires serving (and veggies added if you must).


    Check out my set and forget method for slow cooked beef ribs.

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    15 mins
  • The Burgers are Betterer

    The Burgers are Betterer
    Jan 15 2026

    Making your own hamburgers is easy, and chances are they will taste better and be healthier than most fast food burgers you’ll buy.


    Check out my guide on how to make betterer burgers.
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    23 mins
  • My favourite breakfast recipe

    My favourite breakfast recipe
    Jan 9 2026

    I’m going to let you in on a secret … one of my all time favourite breakfast recipes. The three main ingredients in this recipe complement each other perfectly to create a breakfast masterpiece.


    Warning … if you don’t like Vegemite I will be bagging you out in this episode.


    Thanks for listening

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    12 mins
  • Stir Fries - the ultimate convenience food

    Stir Fries - the ultimate convenience food
    Jan 8 2026

    Cooking a healthy meal doesn’t need to take up a lot of time. The stir fry is proof of that.


    With a handful of ingredients, you can create a high protein, tasty feed.


    I would go as far as saying stir fries are almost idiot proof.


    Check out my guide to cooking a good stir fry.
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    15 mins