Episodes

  • Episode 100: Men's Health Month

    Episode 100: Men's Health Month
    Jun 4 2024

    It is important that men take their health seriously
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    30 mins
  • Episode 99: Do you have Allergies

    Episode 99: Do you have Allergies
    May 8 2024

    Could you prevent allergies well it could be up to you!
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    30 mins
  • Episode 98: How can we stay focus on our health goals?

    Episode 98: How can we stay focus on our health goals?
    May 2 2024

    It takes commitment to get where we are going
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    30 mins
  • Episode 97: Our best Life in health

    Episode 97: Our best Life in health
    Apr 23 2024

    Only healthy people can carry out the most important things in life!
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    30 mins
  • Episode 96: We need the tools to achieve good health

    Episode 96: We need the tools to achieve good health
    Apr 9 2024

    What does it take to build health?
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    30 mins
  • Episode 95: No one can be disciplined and stop making corrections

    Episode 95: No one can be disciplined and stop making corrections
    Apr 9 2024

    It takes discipline to keep anything of value. It is your character
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    30 mins
  • Episode 94: Build Your health through wise diecisions

    Episode 94: Build Your health through wise diecisions
    Apr 9 2024

    Health takes choices that have to be SMART!
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    30 mins
  • Episode 93: Eat for health

    Episode 93: Eat for health
    Mar 10 2024

    Make good choices
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    30 mins