Welcome to the very first episode of the Lowcountry Life Design Podcast!

In this introductory conversation, hosts Benjamin Lee and Kristen McMullen share the vision behind the podcast, explain what Life Design is, and discuss why intentionally designing your life matters, no matter your age or career stage. Together, they explore how curiosity, experimentation, and meaningful reflection can help you move toward a life with greater purpose, fulfillment, and fewer regrets.

Whether you're a college student, a working professional, navigating a major life transition, or simply asking yourself, "What's next?" this podcast is designed to give you practical tools, fresh perspectives, and inspiring conversations to help you build a life that feels authentically yours.

In this episode, you'll learn:

• What Life Design is and how it can be applied to everyday life
• How the College of Charleston's Life Design Program began
• Why there is no "one-size-fits-all" approach to personal growth
• What makes Benjamin and Kristen's coaching perspectives unique
• What you can expect from future episodes, including guest interviews and practical Life Design conversations
• Why the hosts want to build a community where listeners can share their own stories and questions

Future episodes will feature conversations with professionals, entrepreneurs, thought leaders, and individuals who have intentionally designed meaningful lives, alongside practical discussions between Benjamin and Kristen on identity, purpose, resilience, relationships, career development, and personal growth.

If this episode resonated with you, be sure to subscribe, leave a review, and join us as we explore what it truly means to design a meaningful life.