• FIGHTING FEMALE 30 DAY CHALLENGE
    Feb 4 2021
    For that strong warrior who contact me with this message feature here we will do a 30-day all women challenge man can do it as well. need at least 1 person to message me so that we can continue to win and Burn excess fat easily and effortlessly. I wanna start between the 4th and the 7th so lets get it LETS GO WARRIOR.--- Send in a voice message: https://anchor.fm/combatcals/messageSupport this podcast: https://anchor.fm/combatcals/support

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    8 mins
  • TOP 40 COMBAT & FITNESS HACKS.
    Jan 9 2021
    Many things that you can use in order to improve from staying fit to also being able to defend yourself. So would it be a good idea to work smarter vs harder or work smarter and harder so that you can go further and achieve all your goals and whatever your intentions are--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/combatcals/messageSupport this podcast: https://anchor.fm/combatcals/support

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    38 mins
  • How to Get the Bulletproof Mindset of a Fearless Warrior
    Jan 4 2021
    Thoughts words actions lead you to the warrior way or away from it.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/combatcals/messageSupport this podcast: https://anchor.fm/combatcals/support

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    6 mins
  • WARRIOR MINDSET
    Jan 4 2021
    Be fearless Think like champions do.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/combatcals/messageSupport this podcast: https://anchor.fm/combatcals/support

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    52 mins
  • TRAIN LIKE WONDER WOMAN
    Jan 3 2021
    Hit ya training like wonder woman which means Cardio and resistance training also gymnastics. Thats in the next episode. Enjoy--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/combatcals/messageSupport this podcast: https://anchor.fm/combatcals/support

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    10 mins
  • TOP ABS AT HOME
    Dec 31 2020
    Burn fat get more muscle so that your app could continue to look good and feel good. Do 3 sets if adv do 5. Warm up and stay hydrated. For the proper nutrition guide just send me a quick message. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/combatcals/messageSupport this podcast: https://anchor.fm/combatcals/support

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    7 mins
  • SQUAT Assessment & CHALLENGE
    Dec 30 2020
    Very imp to know where you at with ya squats. Cause if you fail to plan you plan to fail. Keeping failing Foward & try this challenge. GRAB YA FREE HOLIDAY GIFTS AS WELL. ⏬⏬ https://www.facebook.com/groups/271409194197953/?ref=share--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/combatcals/messageSupport this podcast: https://anchor.fm/combatcals/support

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    13 mins
  • TAE BO TABATTA MIX
    Dec 2 2020
    Great way to burn a few extra pounds or kickbox a couple rounds as you maintain ya muscle and muscle endurance in case you need it. For a full 30 -60 min workout. We may do it tonight or by tomm. Aon zoom or FB live. Let me know? 4 sets 20 sec work /10 sec rest. Do it 4 times(sets) fb is tyrone randolph email is tyronerandolph699@gmail.com. ig is mastertye29--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/combatcals/messageSupport this podcast: https://anchor.fm/combatcals/support

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    13 mins