• 108. My Testimony: A Story of Surrender
    Jan 6 2026

    God doesn’t wait for us to get it all together before He meets us.

    He meets us in the tired. In the overwhelm. In the moments we admit we can’t keep going like this.

    In this episode, I’m sharing my testimony - not because I’ve got it all figured out, but because peace found me in surrender, not perfection.

    If you need encouragement today, this episode is for you

    Connect with Rachel:

    Contact - > info@rachelking.org

    Podcast - > Mama’s Tired

    Connect -> Join my free Facebook community Simple Systems for Tired Mamas

    Instagram ->@rachelmeigsking

    Resources - > 5 Time Saving Tips for Meal Prep, Simple Time Management for Moms, Journal Page: Releasing the Mental Load, Downloadable Routine Tracker: Morning Reset for Tired Moms

    Next Steps:

    Step 1: Grab your Weekly Reset Systems bundle

    Step 2: Join a supportive community of moms looking for simple systems to reclaim time for a peaceful home at the free Facebook group Simple Systems for Tired Mamas

    Step 3: Sign up for the weekly Mama’s Tired Newsletter

    Step 4: Ready for more personalized support? Join the Peaceful Mom Method

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    16 mins
  • 107: Your 20-Minute End-of-Year Reset: Simple Systems to Help You Start the New Year
    Dec 30 2025

    You don’t need to clean your whole house or “fix” your whole life before January. You just need a simple reset.

    This week, I’m sharing my 20-minute end-of-year rhythm that helps busy moms enter the new year with peace, not pressure.

    In this episode, we cover:

    • How to do a yearly (or weekly) review
    • A simple, doable laundry system
    • How to craft a simple meal plan
    • How to do a living room reset
    • Choosing one yearly (or weekly) focus

    This episode walks you through each step so you can start the year calm, not frantic.

    Grab your Mama’s Tired Weekly Reset System here!

    Connect with Rachel:

    Contact - > info@rachelking.org

    Podcast - > Mama’s Tired

    Connect -> Join my free Facebook community Simple Systems for Tired Mamas

    Instagram ->@rachelmeigsking

    Resources - > 5 Time Saving Tips for Meal Prep, Simple Time Management for Moms, Journal Page: Releasing the Mental Load, Downloadable Routine Tracker: Morning Reset for Tired Moms

    Next Steps:

    Step 1: Grab your Weekly Reset Systems bundle

    Step 2: Join a supportive community of moms looking for simple systems to reclaim time for a peaceful home at the free Facebook group Simple Systems for Tired Mamas

    Step 3: Sign up for the weekly Mama’s Tired Newsletter

    Step 4: Ready for more personalized support? Book a call with Rachel

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    16 mins
  • 106. You Don’t Need Balance: A Fresh Perspective for a Busy Season
    Dec 23 2025

    Balance is a myth.

    It’s not real life. Not with kids. Not with work. Not with the constant pull of motherhood.

    What we actually need is the margin to rest, reset, and live at a pace that honors your real life.

    This week’s episode is one of my favorites.

    We talk about: • Why balance doesn’t work • What moms are actually craving • How to create real margin in your day • The small shifts that make a big difference

    Here is your permission to slow down.

    Connect with Rachel:

    Contact - > info@rachelking.org

    Podcast - > Mama’s Tired

    Connect -> Join my free Facebook community Simple Systems for Tired Mamas

    Instagram ->@rachelmeigsking

    Resources - > 5 Time Saving Tips for Meal Prep, Simple Time Management for Moms, Journal Page: Releasing the Mental Load, Downloadable Routine Tracker: Morning Reset for Tired Moms, 5 Time Saving Tips for Meal Prep

    Next Steps:

    Step 1: Grab your coaching spot inside The Peaceful Mom Method

    Step 2: Join a supportive community of moms looking for simple systems to reclaim time for a peaceful home at the free Facebook group Simple Systems for Tired Mamas

    Step 3: Sign up for the weekly Mama’s Tired Newsletter

    Step 4: Ready for more personalized support? Book a call with Rachel

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    15 mins
  • 105. 7 Ways to Make Meals Easier When the Calendar is Full
    Dec 16 2025

    If you’re tired of answering the question, “Mom, what’s for dinner?” …while also juggling school events, Christmas parties, and gift shopping, this episode is for you.

    Today on the podcast we’re simplifying December meals so cooking doesn’t break you: easy defaults, zero-guilt shortcuts, and 5-minute lunches.

    Download my 5 Time Saving Tips for Meal Prep guide

    Connect with Rachel:

    Contact - > info@rachelking.org

    Podcast - > Mama’s Tired

    Connect -> Join my free Facebook community Simple Systems for Tired Mamas

    Instagram ->@rachelmeigsking

    Resources - > 5 Time Saving Tips for Meal Prep, Simple Time Management for Moms, Journal Page: Releasing the Mental Load, Downloadable Routine Tracker: Morning Reset for Tired Moms, 5 Time Saving Tips for Meal Prep

    Next Steps:

    Step 1: Grab your coaching spot inside The Peaceful Mom Method

    Step 2: Join a supportive community of moms looking for simple systems to reclaim time for a peaceful home at the free Facebook group Simple Systems for Tired Mamas

    Step 3: Sign up for the weekly Mama’s Tired Newsletter

    Step 4: Ready for more personalized support? Book a call with Rachel

    Show More Show Less
    11 mins
  • 104. Extra Overwhelmed This Time of Year? 5 Simple Ways to Protect Your Peace.
    Dec 9 2025

    If you feel a little extra overwhelmed right now, it’s not just you. December hits different. The noise, the events, the pressure to make it magical…it's A LOT.

    This week on the podcast, we’re talking about why your brain and body feel on edge during the holidays and the simple ways to protect your peace.

    This season should feel holy, not hectic.

    Connect with Rachel:

    Contact - > info@rachelking.org

    Podcast - > Mama’s Tired

    Connect -> Join my free Facebook community Simple Systems for Tired Mamas

    Instagram ->@rachelmeigsking

    Resources - > 5 Time Saving Tips for Meal Prep, Simple Time Management for Moms, Journal Page: Releasing the Mental Load, Downloadable Routine Tracker: Morning Reset for Tired Moms, 5 Time Saving Tips for Meal Prep

    Next Steps:

    Step 1: Grab your coaching spot inside The Peaceful Mom Method

    Step 2: Join a supportive community of moms looking for simple systems to reclaim time for a peaceful home at the free Facebook group Simple Systems for Tired Mamas

    Step 3: Sign up for the weekly Mama’s Tired Newsletter

    Step 4: Ready for more personalized support? Book a call with Rachel

    Show More Show Less
    12 mins
  • 103. The #1 Time Management Shift Every Busy Mom Needs to Make
    Dec 2 2025

    If you feel like there’s never enough time… I want you to hear this:

    You don’t need more time. You need more capacity.

    Most moms try to squeeze more into an already overloaded schedule, and then feel like they’re failing when none of the time-management hacks stick.

    But mama… You aren’t failing. You’re maxed out.

    In this episode, I’m sharing the #1 time management shift every busy mom needs to make, and why it’s the key to creating routines that finally work.

    Connect with Rachel:

    Contact - > info@rachelking.org

    Podcast - > Mama’s Tired

    Connect -> Join my free Facebook community Simple Systems for Tired Mamas

    Instagram ->@rachelmeigsking

    Resources - > 5 Time Saving Tips for Meal Prep, Simple Time Management for Moms, Journal Page: Releasing the Mental Load, Downloadable Routine Tracker: Morning Reset for Tired Moms, 5 Time Saving Tips for Meal Prep

    Next Steps:

    Step 1: Grab your coaching spot inside The Peaceful Mom Method

    Step 2: Join a supportive community of moms looking for simple systems to reclaim time for a peaceful home at the free Facebook group Simple Systems for Tired Mamas

    Step 3: Sign up for the weekly Mama’s Tired Newsletter

    Step 4: Ready for more personalized support? Book a call with Rachel

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    13 mins
  • 102. BONUS: From Overwhelmed to Peaceful Using The Peaceful Mom Method
    Nov 26 2025

    If your days feel chaotic, your routines never stick, and you’re running on empty…you don’t need more willpower. You need systems that work for real moms.

    In 6 weeks, I’ll help you: ✅ Build routines that actually last ✅ Cut your mental load in half ✅ Save hours in the kitchen ✅ Let go of what’s draining you

    It’s time to feel peaceful — even in the middle of the mess.

    Join The Peaceful Mom Method at the lowest price ever.

    Connect with Rachel:

    Contact - > info@rachelking.org

    Podcast - > Mama’s Tired

    Connect -> Join my free Facebook community Simple Systems for Tired Mamas

    Instagram ->@rachelmeigsking

    Resources - > 5 Time Saving Tips for Meal Prep, Simple Time Management for Moms, Journal Page: Releasing the Mental Load, Downloadable Routine Tracker: Morning Reset for Tired Moms, 5 Time Saving Tips for Meal Prep

    Next Steps:

    Step 1: Grab your coaching spot inside The Peaceful Mom Method

    Step 2: Join a supportive community of moms looking for simple systems to reclaim time for a peaceful home at the free Facebook group Simple Systems for Tired Mamas

    Step 3: Sign up for the weekly Mama’s Tired Newsletter

    Step 4: Ready for more personalized support? Book a call with Rachel

    Show More Show Less
    6 mins
  • 101. Holiday Overwhelm Is Real—Here’s How I’m Slowing Down This Year
    Nov 25 2025

    Holiday overwhelm is real, and this year, I’m just not ready to sprint into Christmas.

    This episode is for every mom who sees the Christmas decorations going up, hears the music playing, smells the peppermint mocha…and still just isn’t ready.

    Let’s choose something different this year. A slower Christmas. A simpler Christmas. A Christmas with room for peace.

    If you’re tired, stretched thin, or just craving a quieter season—this episode is for you. Let’s talk about slowing down when everything around us is speeding up.

    Join The Peaceful Mom Method at the lowest price ever.

    Connect with Rachel:

    Contact - > info@rachelking.org

    Podcast - > Mama’s Tired

    Connect -> Join my free Facebook community Simple Systems for Tired Mamas

    Instagram ->@rachelmeigsking

    Resources - > 5 Time Saving Tips for Meal Prep, Simple Time Management for Moms, Journal Page: Releasing the Mental Load, Downloadable Routine Tracker: Morning Reset for Tired Moms, 5 Time Saving Tips for Meal Prep

    Next Steps:

    Step 1: Grab your coaching spot inside The Peaceful Mom Method

    Step 2: Join a supportive community of moms looking for simple systems to reclaim time for a peaceful home at the free Facebook group Simple Systems for Tired Mamas

    Step 3: Sign up for the weekly Mama’s Tired Newsletter

    Step 4: Ready for more personalized support? Book a call with Rachel

    Show More Show Less
    14 mins