This episode of Masters In Health, features Kerry Stemen. Owner of Perspire Sauna Studio Dominion and Perspire Sauna Studio Stone Oak. Kerry shares the benefits of infrared saunas and light therapy, and she also shares they can create a tailored experience for their clients. Visit Perspire via the links below -

- Perspire Dominion

- Perspire Stone Oak

Follow our socials and subscribe to our YouTube!

- https://www.facebook.com/MastersInHealth/

- https://www.instagram.com/mastersinhealth/

- https://www.tiktok.com/@mastersinhealth

- https://www.youtube.com/@MastersInHealth

Todays episode features Integrated Strength & Flexibility Coach, Deb Houlihan. After an accident, Deb took to learning a variety of disciplines in order to become stronger and healthier. These experiences have lead to a unique approach in coaching, which combines barre, Pilates, and yoga. Deb shares her recent diagnosis and how she is battling it with faith and the medicine that is movement. Please give Deb's socials a follow via the links below -

https://www.instagram.com/debhoulihan/

https://www.facebook.com/debbi.kahngreenamyer/

https://waterwithlemon.trainerize.com/app/Logon.aspx

Follow our socials and subscribe to our YouTube!

- https://www.facebook.com/MastersInHealth/

- https://www.instagram.com/mastersinhealth/

- https://www.tiktok.com/@mastersinhealth

- https://www.youtube.com/@MastersInHealth

On todays episode of Masters in Health, James & Billy talk with Dr. Ashley Sommerhalder, with Cibolo family medicine. Dr. Ashely discusses how Cibolo Family Medicine got its start, how she became involved, and talks about being a family doctor.

Check out their website via link below!

https://www.cibolofm.com/

https://www.instagram.com/cibolofm/?hl=en

https://m.facebook.com/CiboloFM/?profile_tab_item_selected=about

Follow our socials and subscribe to our YouTube!

- https://www.facebook.com/MastersInHealth/

- https://www.instagram.com/mastersinhealth/

- https://www.tiktok.com/@mastersinhealth

- https://www.youtube.com/@MastersInHealth

On this episode of Masters In Health, James and Billy have the pleasure of speaking with Dr. Jessie Sandlin. Dr. Jessie is the founder of the Gilded Palm Cosmetic Medicine & Spa. They discuss the Gilded Palms area of specialty and Dr. Sandlin gives insight into the value of self care and its amazing benefits for overall health and well being.

Visit & Follow The Gilded Palm Spa below! -

https://www.gildedpalmspa.com/

https://www.facebook.com/gildedpalmspa

https://www.instagram.com/gildedpalmspa/

Follow our socials and subscribe to our YouTube!

- https://www.facebook.com/MastersInHealth/

- https://www.instagram.com/mastersinhealth/

- https://www.tiktok.com/@mastersinhealth

- https://www.youtube.com/@MastersInHealth

Dr. Scott Sumners from Annie's Apothecary in Boerne, Texas is the featured guest on this episode of the Masters in Health podcast. Dr. Sumners discusses the unique approach of Annie's Apothecary compared to traditional pharmacies. He provides insight into how their unique approach customizes prescriptions to the individual.

Visit them in Boerne or check them out online via the links below!

https://anniesrx.com/

https://www.instagram.com/anniesapothecary/

https://www.facebook.com/AnniesApothecary

https://www.youtube.com/@AnniesApothecary/videos

https://twitter.com/AnniesApoth

Follow our socials and subscribe to our YouTube!

- https://www.facebook.com/MastersInHealth/

- https://www.instagram.com/mastersinhealth/

- https://www.tiktok.com/@mastersinhealth

- https://www.youtube.com/@MastersInHealth

On this episode of Masters In Health, James and Billy, talk with Kristen Lister. Listen in as she speaks about the amazing benefits of acupuncture, mindful meditation, and so much more! Kristen shares her story of how and why she found acupuncture which lead to her now working at the Inner Peace Acupuncture in Comfort, Texas. Find out more via the links below!

- https://www.innerpeaceacupuncture.net/

- https://www.mastersinhealthshow.com

Follow our socials and subscribe to our YouTube!

- https://www.facebook.com/MastersInHealth/

- https://www.instagram.com/mastersinhealth/

- https://www.tiktok.com/@mastersinhealth

- https://www.youtube.com/@MastersInHealth

Welcome to episode one of the Masters in Health podcast! Hosts James Castro and Billy Lister, discuss the mission and vision for the show. Masters in Health is a podcast dedicated to bringing experts in the field of health and wellbeing. From mental health to physical health, the goal is to provide listeners with tactile tools, resources, and a list of professionals, who they can turn to for their overall health and wellbeing.

Visit James at - https://www.conscioushealthnow.com/

Follow our socials below! https://www.instagram.com/mastersinhealth/

https://www.facebook.com/MastersInHealth/

https://www.youtube.com/@MastersInHealth