• Unlocking Muscle Growth After 40: Peptides, Training & Diet Tips!
    Feb 4 2026
    Can you build muscle after 40? Absolutely! Join me, a 54-year-old ex-pro bodybuilder, as I share my personal research and experiences on achieving muscle growth as we age. In this video, I cover the importance of a strong foundation through diet and proper training, the role of your endocrine system, and dive deep into the benefits of peptides and other compounds. Learn about the key components like GH, secretagogues, IGF-1 LR3, and more. Don't forget to check out my academy and company links for more in-depth info and consultations!

    Jon Andersen is a pro bodybuilder, pro strongman, and the strongest man in North America. He offers comprehensive mindset, muscle-building, and nutrition coaching. His methods help you to speed up fat loss, lose weight, and build muscle to reach your fitness goals.

    Sick of simply surviving? It's time to learn to live in THRIVE mode.

    For a tailored approach to meet your specific fitness goals, consider joining the "Thrive Transformations" program.

    If you’re ready to crush your goals now!!

    JA Protocols https://japrotocols.com

    Max Performance 10% off with code (MPP) https://www.maxperformance4you.com

    One on One Coaching https://www.jon-andersen.com/coaching-with-jon-andersen/
    #gymmotivation #fitnessmotivations #fitness

    Become a supporter of this podcast: https://www.spreaker.com/podcast/motivation-with-jon-andersen--6120173/support.

    Jon Andersen is a pro bodybuilder, pro strongman, and the strongest man in North America. He offers comprehensive mindset, muscle-building, and nutrition coaching. His methods help you to speed up fat loss, lose weight, and build muscle to reach your fitness goals.

    Sick of simply surviving? It's time to learn to live in THRIVE mode.

    For a tailored approach to meet your specific fitness goals, consider joining the "Thrive Transformations" program.

    If you’re ready to crush your goals now!!

    Cellular Advantage Academy https://cellularadvantageacademy.com

    JA Protocols https://japrotocols.com

    Max Performance 4 You 10% off with code (MPP) http://Maxperformance4you.com

    One on One Caaching https://www.jon-andersen.com/coaching-with-jon-andersen/
    #gymmotivation #fitnessmotivations #fitness
    Show More Show Less
    12 mins
  • Why You Should Start Using Peptides: My Research & Experience
    Feb 3 2026
    In this video, I delve into the compelling reasons to start your peptide journey, sharing my personal research and experiences. From speeding up injury recovery to enhancing energy levels and promoting muscle growth, peptides offer problem-specific solutions with numerous benefits. Discover the healing power of peptides like BPC 157 and TB 500, the energy-boosting SS 31 and MOTS-C, and the life-enhancing GLP-3 for weight loss and better sleep. Remember to target your peptide use toward specific goals for the best results. Check out links for one-on-one consultations, helpful protocols, and top-quality American-made products.

    Jon Andersen is a pro bodybuilder, pro strongman, and the strongest man in North America. He offers comprehensive mindset, muscle-building, and nutrition coaching. His methods help you to speed up fat loss, lose weight, and build muscle to reach your fitness goals.

    Sick of simply surviving? It's time to learn to live in THRIVE mode.

    For a tailored approach to meet your specific fitness goals, consider joining the "Thrive Transformations" program.

    If you’re ready to crush your goals now!!

    JA Protocols https://japrotocols.com

    Max Performance 10% off with code (MPP) https://www.maxperformance4you.com

    One on One Coaching https://www.jon-andersen.com/coaching-with-jon-andersen/
    #gymmotivation #fitnessmotivations #fitness

    Become a supporter of this podcast: https://www.spreaker.com/podcast/motivation-with-jon-andersen--6120173/support.

    Jon Andersen is a pro bodybuilder, pro strongman, and the strongest man in North America. He offers comprehensive mindset, muscle-building, and nutrition coaching. His methods help you to speed up fat loss, lose weight, and build muscle to reach your fitness goals.

    Sick of simply surviving? It's time to learn to live in THRIVE mode.

    For a tailored approach to meet your specific fitness goals, consider joining the "Thrive Transformations" program.

    If you’re ready to crush your goals now!!

    Cellular Advantage Academy https://cellularadvantageacademy.com

    JA Protocols https://japrotocols.com

    Max Performance 4 You 10% off with code (MPP) http://Maxperformance4you.com

    One on One Caaching https://www.jon-andersen.com/coaching-with-jon-andersen/
    #gymmotivation #fitnessmotivations #fitness
    Show More Show Less
    13 mins
  • Unlock Health & Longevity: The Power of Hormone Replacement & Peptide Therapy)
    Jan 31 2026
    Discover the transformative benefits of hormone replacement therapy (HRT) and peptide therapy! In this video, we delve into the misconceptions of HRT, particularly testosterone replacement therapy (TRT), and explain how it can positively impact men's health when done properly. Learn about the balance of testosterone and estrogen and the importance of a well-functioning endocrine system for maximizing the effects of peptide therapy. Plus, find out about valuable resources and communities to further your knowledge. Remember, this is not medical advice, but insights based on research and personal experience. Join the conversation and explore how these therapies can boost your health and longevity.

    Jon Andersen is a pro bodybuilder, pro strongman, and the strongest man in North America. He offers comprehensive mindset, muscle-building, and nutrition coaching. His methods help you to speed up fat loss, lose weight, and build muscle to reach your fitness goals.

    Sick of simply surviving? It's time to learn to live in THRIVE mode.

    For a tailored approach to meet your specific fitness goals, consider joining the "Thrive Transformations" program.

    If you’re ready to crush your goals now!!

    JA Protocols https://japrotocols.com

    Max Performance 10% off with code (MPP) https://www.maxperformance4you.com

    One on One Coaching https://www.jon-andersen.com/coaching-with-jon-andersen/
    #gymmotivation #fitnessmotivations #fitness

    Become a supporter of this podcast: https://www.spreaker.com/podcast/motivation-with-jon-andersen--6120173/support.

    Jon Andersen is a pro bodybuilder, pro strongman, and the strongest man in North America. He offers comprehensive mindset, muscle-building, and nutrition coaching. His methods help you to speed up fat loss, lose weight, and build muscle to reach your fitness goals.

    Sick of simply surviving? It's time to learn to live in THRIVE mode.

    For a tailored approach to meet your specific fitness goals, consider joining the "Thrive Transformations" program.

    If you’re ready to crush your goals now!!

    Cellular Advantage Academy https://cellularadvantageacademy.com

    JA Protocols https://japrotocols.com

    Max Performance 4 You 10% off with code (MPP) http://Maxperformance4you.com

    One on One Caaching https://www.jon-andersen.com/coaching-with-jon-andersen/
    #gymmotivation #fitnessmotivations #fitness
    Show More Show Less
    15 mins
  • The Surprising Truth About Peptide Supplements: What You MUST Know!
    Jan 29 2026
    In this video, we delve into the world of peptide supplements and their common pitfalls. The host shares personal experiences and discusses how to spot genuine products in the largely unregulated peptide market. Learn the importance of proper dilution, the challenges of identifying legitimate suppliers, and hear real client stories that highlight the dos and don'ts of peptide usage. If you're investing in peptides for your health goals, this video is a must-watch!

    Jon Andersen is a pro bodybuilder, pro strongman, and the strongest man in North America. He offers comprehensive mindset, muscle-building, and nutrition coaching. His methods help you to speed up fat loss, lose weight, and build muscle to reach your fitness goals.

    Sick of simply surviving? It's time to learn to live in THRIVE mode.

    For a tailored approach to meet your specific fitness goals, consider joining the "Thrive Transformations" program.

    If you’re ready to crush your goals now!!


    JA Protocols https://japrotocols.com


    Max Performance 10% off with code (MPP) https://www.maxperformance4you.com

    One on One Coaching https://www.jon-andersen.com/coaching-with-jon-andersen/
    #gymmotivation #fitnessmotivations #fitness

    Become a supporter of this podcast: https://www.spreaker.com/podcast/motivation-with-jon-andersen--6120173/support.

    Jon Andersen is a pro bodybuilder, pro strongman, and the strongest man in North America. He offers comprehensive mindset, muscle-building, and nutrition coaching. His methods help you to speed up fat loss, lose weight, and build muscle to reach your fitness goals.

    Sick of simply surviving? It's time to learn to live in THRIVE mode.

    For a tailored approach to meet your specific fitness goals, consider joining the "Thrive Transformations" program.

    If you’re ready to crush your goals now!!

    Cellular Advantage Academy https://cellularadvantageacademy.com

    JA Protocols https://japrotocols.com

    Max Performance 4 You 10% off with code (MPP) http://Maxperformance4you.com

    One on One Caaching https://www.jon-andersen.com/coaching-with-jon-andersen/
    #gymmotivation #fitnessmotivations #fitness
    Show More Show Less
    16 mins
  • Top 3 Peptides for Fat Loss and Muscle Gain: My Ultimate Guide
    Jan 27 2026
    I delve into my top three favorite peptides that can help you burn fat and gain muscle simultaneously. I'll discuss Retatrutide, Mot-C, and Tesamorelin, explaining why they are effective and how they work synergistically. Please note that this is not medical advice but my personal research and experiences. I'll also touch on how these peptides contribute to overall longevity and improving quality of life. Don't forget to check out the links in the description if you want to reach out or see where I source my supplements.

    Jon Andersen is a pro bodybuilder, pro strongman, and the strongest man in North America. He offers comprehensive mindset, muscle-building, and nutrition coaching. His methods help you to speed up fat loss, lose weight, and build muscle to reach your fitness goals.

    Sick of simply surviving? It's time to learn to live in THRIVE mode.

    For a tailored approach to meet your specific fitness goals, consider joining the "Thrive Transformations" program.

    If you’re ready to crush your goals now!!

    Cellular Advantage Academy https://cellularadvantageacademy.com

    JA Protocols https://japrotocols.com

    Max Performance 10% off with code (MPP) https://www.maxperformance4you.com

    One on One Coaching https://www.jon-andersen.com/coaching-with-jon-andersen/
    #gymmotivation #fitnessmotivations #fitness

    Become a supporter of this podcast: https://www.spreaker.com/podcast/motivation-with-jon-andersen--6120173/support.

    Jon Andersen is a pro bodybuilder, pro strongman, and the strongest man in North America. He offers comprehensive mindset, muscle-building, and nutrition coaching. His methods help you to speed up fat loss, lose weight, and build muscle to reach your fitness goals.

    Sick of simply surviving? It's time to learn to live in THRIVE mode.

    For a tailored approach to meet your specific fitness goals, consider joining the "Thrive Transformations" program.

    If you’re ready to crush your goals now!!

    Cellular Advantage Academy https://cellularadvantageacademy.com

    JA Protocols https://japrotocols.com

    Max Performance 4 You 10% off with code (MPP) http://Maxperformance4you.com

    One on One Caaching https://www.jon-andersen.com/coaching-with-jon-andersen/
    #gymmotivation #fitnessmotivations #fitness
    Show More Show Less
    16 mins
  • Unlocking the Power of SS 31: Your Ultimate Guide to Enhanced Cellular Health
    Jan 22 2026
    This episode introduces the recently FDA-approved peptide SS 31 and its benefits, particularly for cellular health and energy. The presenter simplifies the science behind SS 31, explaining how it helps the mitochondria improve ATP production. Personal experiences with SS 31, Mot-C, and other peptides are shared, emphasizing their roles in enhancing energy, reducing fatigue, and promoting longevity. The importance of proper research, dosage, and individualized use is highlighted, along with practical advice on combining peptides for optimal results.

    Jon Andersen is a pro bodybuilder, pro strongman, and the strongest man in North America. He offers comprehensive mindset, muscle-building, and nutrition coaching. His methods help you to speed up fat loss, lose weight, and build muscle to reach your fitness goals.

    Sick of simply surviving? It's time to learn to live in THRIVE mode.

    For a tailored approach to meet your specific fitness goals, consider joining the "Thrive Transformations" program.

    If you’re ready to crush your goals now!!

    Max Performance 10% off with code (MPP) https://www.maxperformance4you.com

    One on One Coaching https://www.jon-andersen.com/coaching-with-jon-andersen/
    #gymmotivation #fitnessmotivations #fitness

    Become a supporter of this podcast: https://www.spreaker.com/podcast/motivation-with-jon-andersen--6120173/support.

    Jon Andersen is a pro bodybuilder, pro strongman, and the strongest man in North America. He offers comprehensive mindset, muscle-building, and nutrition coaching. His methods help you to speed up fat loss, lose weight, and build muscle to reach your fitness goals.

    Sick of simply surviving? It's time to learn to live in THRIVE mode.

    For a tailored approach to meet your specific fitness goals, consider joining the "Thrive Transformations" program.

    If you’re ready to crush your goals now!!

    Cellular Advantage Academy https://cellularadvantageacademy.com

    JA Protocols https://japrotocols.com

    Max Performance 4 You 10% off with code (MPP) http://Maxperformance4you.com

    One on One Caaching https://www.jon-andersen.com/coaching-with-jon-andersen/
    #gymmotivation #fitnessmotivations #fitness
    Show More Show Less
    16 mins
  • Nicotine: Benefits & Myths Busted – A Deep Dive!
    Jan 20 2026
    In this video, we explore the controversial topic of nicotine and its potential health benefits. Our host shares meticulous research and personal experiences, shedding light on how nicotine might aid in mental focus and combat conditions like Alzheimer's and Parkinson's. The video debunks the myth about nicotine being highly addictive, suggesting that the actual issue lies in how nicotine is delivered through products like cigarettes. With insights into personal trials using nicotine gum and scientific studies on rats, this video aims to provide foundational information to help viewers make informed decisions about their own nicotine use. Disclaimer: This is not medical advice. Connect via the links below for more information.

    Jon Andersen is a pro bodybuilder, pro strongman, and the strongest man in North America. He offers comprehensive mindset, muscle-building, and nutrition coaching. His methods help you to speed up fat loss, lose weight, and build muscle to reach your fitness goals.

    Sick of simply surviving? It's time to learn to live in THRIVE mode.

    For a tailored approach to meet your specific fitness goals, consider joining the "Thrive Transformations" program.

    If you’re ready to crush your goals now!!

    Max Performance 10% off with code (MPP) https://www.maxperformance4you.com

    One on One Coaching https://www.jon-andersen.com/coaching-with-jon-andersen/
    #gymmotivation #fitnessmotivations #fitness

    Become a supporter of this podcast: https://www.spreaker.com/podcast/motivation-with-jon-andersen--6120173/support.

    Jon Andersen is a pro bodybuilder, pro strongman, and the strongest man in North America. He offers comprehensive mindset, muscle-building, and nutrition coaching. His methods help you to speed up fat loss, lose weight, and build muscle to reach your fitness goals.

    Sick of simply surviving? It's time to learn to live in THRIVE mode.

    For a tailored approach to meet your specific fitness goals, consider joining the "Thrive Transformations" program.

    If you’re ready to crush your goals now!!

    Cellular Advantage Academy https://cellularadvantageacademy.com

    JA Protocols https://japrotocols.com

    Max Performance 4 You 10% off with code (MPP) http://Maxperformance4you.com

    One on One Caaching https://www.jon-andersen.com/coaching-with-jon-andersen/
    #gymmotivation #fitnessmotivations #fitness
    Show More Show Less
    17 mins
  • Unlock the Secret to Dropping Visceral Fat with Tesamorelin!
    Jan 17 2026
    Discover how Tesamorelin, a powerful growth hormone secretagogue, can help you drop body fat, sleep better, recover faster, and build more muscle. In this episode, the speaker shares personal experiences and client successes with Tesamorelin. Learn about its unique ability to target dangerous visceral fat and the importance of combining it with an anti-inflammatory diet for optimal results. Whether you're exploring peptides for personal or research purposes, this video offers valuable insights and practical advice for maximizing your peptide journey.

    Jon Andersen is a pro bodybuilder, pro strongman, and the strongest man in North America. He offers comprehensive mindset, muscle-building, and nutrition coaching. His methods help you to speed up fat loss, lose weight, and build muscle to reach your fitness goals.

    Sick of simply surviving? It's time to learn to live in THRIVE mode.

    For a tailored approach to meet your specific fitness goals, consider joining the "Thrive Transformations" program.

    If you’re ready to crush your goals now!!

    Max Performance 10% off with code (MPP) https://www.maxperformance4you.com

    One on One Coaching https://www.jon-andersen.com/coaching-with-jon-andersen/
    #gymmotivation #fitnessmotivations #fitness

    Become a supporter of this podcast: https://www.spreaker.com/podcast/motivation-with-jon-andersen--6120173/support.

    Jon Andersen is a pro bodybuilder, pro strongman, and the strongest man in North America. He offers comprehensive mindset, muscle-building, and nutrition coaching. His methods help you to speed up fat loss, lose weight, and build muscle to reach your fitness goals.

    Sick of simply surviving? It's time to learn to live in THRIVE mode.

    For a tailored approach to meet your specific fitness goals, consider joining the "Thrive Transformations" program.

    If you’re ready to crush your goals now!!

    Cellular Advantage Academy https://cellularadvantageacademy.com

    JA Protocols https://japrotocols.com

    Max Performance 4 You 10% off with code (MPP) http://Maxperformance4you.com

    One on One Caaching https://www.jon-andersen.com/coaching-with-jon-andersen/
    #gymmotivation #fitnessmotivations #fitness
    Show More Show Less
    13 mins