In this episode of New Beginnings, Aarush speaks with Dr. Rochelle Frounfelker, assistant professor in the College of Health at Lehigh University. They discuss her research on refugee young adults navigating life between “two worlds,” the barriers they face in accessing mental healthcare, and strategies to create more inclusive and culturally sensitive systems of support.

In this episode of New Beginnings, Aarush speaks with Lila Chamlagai, a doctoral student at Brown University whose research focuses on mental health in refugee communities. They discuss his personal journey, the challenges refugees face with depression, and the importance of culturally sensitive approaches to support mental well-being.

In this episode of New Beginnings, Aarush speaks with medical student Rachel Pomeranets about the importance of Pap smears in preventing cervical cancer. They discuss who should get screened, how often, and the role of community education in making women’s healthcare more accessible.

In this episode of New Beginnings, Aarush sits down with Minseo Kim, a pre-med student at The Ohio State University and active member of BCCO and the RIHA Clinic. They discuss the importance of colon cancer awareness, who should get screened, and how simple lifestyle changes can reduce risk. Together, they explore how community-based healthcare efforts can empower and educate immigrant and refugee populations.

In this episode of New Beginnings, Aarush speaks with Shristhi, a medical student at Ohio State University and an advocate for mental health in refugee communities. They discuss the stigma surrounding mental health, why open conversations are vital, and how the NAYMH Conference is working to create culturally sensitive resources and support.

In the very first episode of New Beginnings, host Aarush Gupta sits down with Sudarshan Pyakurel, founder of the Bhutanese Community of Central Ohio (BCCO). Together, they explore the challenges refugee and immigrant communities face when accessing healthcare—and how community-led efforts like BCCO are creating pathways for healing, belonging, and empowerment. From language barriers to health education needs, this episode sheds light on the experiences of resettled families and what it takes to build a healthier, more inclusive future.