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Night Shift w/ Justin S. King - Evening Routine Mastery

Night Shift w/ Justin S. King - Evening Routine Mastery

Written by: Justin S. King
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About this listen

A podcast for entrepreneurs who want to master their evenings through sleep optimization, emotional regulation and discovering their purpose. Tips and tricks to transform your life---one night at a time.

© 2026 Night Shift w/ Justin S. King - Evening Routine Mastery Self-Help Success
Episodes
  • The Dusk Walk

    The Dusk Walk
    May 5 2026

    A short walk after dinner can do more than support digestion. It can become a transition ritual that helps your body recognize night is coming. In this episode, Justin explains how lower light, cooler air, gentle movement, and less stimulation can work together to prepare your nervous system for sleep.

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    2 mins
  • Can Reading These Bible Verses at Night Help You Sleep Better?

    Can Reading These Bible Verses at Night Help You Sleep Better?
    May 4 2026

    What if your mind doesn’t need more noise before bed, but a place to dwell? In this episode, we explore Psalm 91 as a nighttime ritual as a way to replace fear with trust, rehearse safety, and end the day under God’s covering instead of tomorrow’s pressure.

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    6 mins
  • Why isn't Everyone Using Castor Oil Packs?

    Why isn't Everyone Using Castor Oil Packs?
    May 3 2026

    A grounded look at castor oil packs, why they’re popular, what benefits are realistic, and how to choose a clean castor oil without falling for exaggerated detox claims.

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    6 mins
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