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Okay, Hear Me Out.

Okay, Hear Me Out.

Written by: Melissa Montello & Ashley Garcia
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This podcast is for people wanting to learn about mental health and therapy from actual therapists. You can be joe-blow on the street who is just curious, a client who wants to learn more and laugh at how chaotic therapists can be, or a fellow therapist looking to laugh with as we talk shit about the field. All are welcome. It's going to be boring at times and hilarious at others. You'll hear our ridiculous banter and our never ending business ideas. We will be providing information all about what therapy is and is not, what we love about it and hate about it, and everything in between. Buckle Up and Enjoy the Ride.

2026 Melissa Montello & Ashley Garcia Hygiene & Healthy Living Psychology Psychology & Mental Health Self-Help Success
Episodes
  • Who's Who in Mental Health

    Who's Who in Mental Health
    Oct 1 2026

    This episode breaks down the differences between LCSWs, LMFTs, LPCs, PsyDs, and MDs to help listeners understand the various credentials, training, and scopes of practice.

    For episode requests or to ask us questions for our Ask Us Anything episodes, email us at Okayhearmeout.mentalhealthpod@gmail.com
    Submit anonymous questions here: https://forms.gle/6L9unJKZatz3Bemg7

    Visit Our Website:
    www.risetherapeutic.com


    Follow us on Socials

    https://www.instagram.com/rise_therapeutic/

    https://www.facebook.com/RiseTherapeuticServicesLLC/
    Show More Show Less
    40 mins
  • We Hate Telehealth...

    We Hate Telehealth...
    Oct 15 2026

    A deep dive into the clinical differences, convenience factors, and therapeutic outcomes of virtual versus face-to-face sessions, helping you decide which format truly fits your mental health journey.

    For episode requests or to ask us questions for our Ask Us Anything episodes, email us at Okayhearmeout.mentalhealthpod@gmail.com
    Submit anonymous questions here: https://forms.gle/6L9unJKZatz3Bemg7

    Visit Our Website:

    www.risetherapeutic.com
    Show More Show Less
    39 mins
  • What is Therapy, Anyway?

    What is Therapy, Anyway?
    Sep 17 2026

    This episode demystifies the therapeutic process, debunks common media myths, and clarifies the realistic expectations, boundaries, and goals of professional therapy.

    For episode requests or to ask us questions for our Ask Us Anything episodes, email us at Okayhearmeout.mentalhealthpod@gmail.com

    Visit Our Website:
    www.risetherapeutic.com

    Follow us on Socials
    https://www.instagram.com/rise_therapeutic/
    https://www.facebook.com/RiseTherapeuticServicesLLC/
    Show More Show Less
    43 mins
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