• Who's Who in Mental Health
    Oct 1 2026

    This episode breaks down the differences between LCSWs, LMFTs, LPCs, PsyDs, and MDs to help listeners understand the various credentials, training, and scopes of practice.

    For episode requests or to ask us questions for our Ask Us Anything episodes, email us at Okayhearmeout.mentalhealthpod@gmail.com
    Submit anonymous questions here: https://forms.gle/6L9unJKZatz3Bemg7

    Visit Our Website:
    www.risetherapeutic.com


    Follow us on Socials

    https://www.instagram.com/rise_therapeutic/

    https://www.facebook.com/RiseTherapeuticServicesLLC/

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    40 mins
  • We Hate Telehealth...
    Oct 15 2026

    A deep dive into the clinical differences, convenience factors, and therapeutic outcomes of virtual versus face-to-face sessions, helping you decide which format truly fits your mental health journey.

    For episode requests or to ask us questions for our Ask Us Anything episodes, email us at Okayhearmeout.mentalhealthpod@gmail.com
    Submit anonymous questions here: https://forms.gle/6L9unJKZatz3Bemg7

    Visit Our Website:

    www.risetherapeutic.com

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    39 mins
  • What is Therapy, Anyway?
    Sep 17 2026

    This episode demystifies the therapeutic process, debunks common media myths, and clarifies the realistic expectations, boundaries, and goals of professional therapy.

    For episode requests or to ask us questions for our Ask Us Anything episodes, email us at Okayhearmeout.mentalhealthpod@gmail.com

    Visit Our Website:
    www.risetherapeutic.com

    Follow us on Socials
    https://www.instagram.com/rise_therapeutic/
    https://www.facebook.com/RiseTherapeuticServicesLLC/

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    43 mins
  • We’re Professionals, We Promise.
    Aug 26 2026

    OK Hear Me Out is an unconventional mental health podcast hosted by Ashley and Melissa. The introduction sets the tone for the podcast's bold and unapologetic approach to discussing mental health and societal norms.

    This episode is where we introduce ourselves both as clinicians and as humans. This episode sets the stage for who we are and how this podcast will go. We are doing this gig on our own so bare with us while we figure things out and for the imperfectness that goes with it.

    Please feel free to submit questions to this email:
    Okayhearmeout.mentalhealthpod@gmail.com

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    1 hr and 3 mins