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One Center

One Center

Written by: Valerie Jaruzel and Kenn Day
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About this listen

One Center podcast is an audial space where we’ll be talking about shamanism from the post-tribal perspective, taking a fresh look at old ways. Hosted by mentee Valerie Jaruzel and mentor Kenn Day, we’ll discuss overall health and well-being through the lens of Spirit, how shamanic work can be in service to individuals and community, all while keeping two feet on the ground. Each episode will pull from the catalogue of post-tribal shamanic teachings and occasionally wandering off to other related topics.

Alternative & Complementary Medicine Hygiene & Healthy Living Spirituality
Episodes
  • Book Preview!

    Book Preview!
    Jun 7 2024

    Kenn is currently in the middle of writing his third book, Planting the Seeds of Shamanism in the West. In this episode he gives a sneak peak into and we talk about the chapter he’s working on - community, connection, and spirit, and what that’s like to explore in the contemporary religious environment.

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    18 mins
  • Medicine Body

    Medicine Body
    May 30 2024

    Medicine Body is a fundamental exercise in the post-tribal shamanic teaching series. Kenn and I get into how one can learn how to cultivate and utilize windhorse energy in order to perceive and receive information that isn’t necessarily available in ordinary states of consciousness, and this is what we’re calling medicine body.

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    33 mins
  • Working with Spirits Part 1

    Working with Spirits Part 1
    May 2 2024

    Being able to work with and commune with Spirits is integral to the work of a Shaman. What do we mean by Spirit? Where can we find them? How do we cultivate support and navigate these relationships? These questions and more answered inside the episode.

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    43 mins
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