Loss. A word which holds a deep meaning to everyone in their own unique way. For Anisha it was the loss of her mum which acted as a catalyst to who she is today. It acted as a definitive point, where, in addition to grief it redefined who sheonce was vs who she is now.

In this episode of The Rad Motivation Podcast, Mattshares how stepping into an NHS ward manager role led to overwhelming pressure, burnout and a decline in his mental health.

He opens up about feeling trapped, the impact on his life outside work and the moment he realised something had to change.

Some struggles don’t make noise — but they stay with you.

Jordain shares the parts of his story no one saw. Growing up with dyspraxia, he faced quiet battles, self-doubt and the feeling of being misunderstood.

This episode is raw, honest and real — about what it’s liketo grow up different and the strength it takes to finally find your voice.

Now, Jordain is using his story to raise awareness and open upreal conversations through “You Good, Bro?” — a space for men’s mental health and lived experiences.

Sometimes what people don’t see… matters the most.

Laura's story is quite a motivating & captivating story thatfocuses on a matter which quite frankly is not spoken enough about & given how many aspiring parents there are is quite surprising to hear. This topic that we will discuss today is about infertility which in the UK alone affects 1in 7 people.

Laura's episode specifically focuses on secondary infertilitythat has caused her a great deal of emotional difficulty alongside isolation as she has something that only affects 5% of couples.

Laura's story without a shadow of a doubt will give us an insight as to the thoughts and feelings that any aspiring parent will face...

This first episode is about a young lady called Zoe, her story, to say the least is a truly remarkable story about how she faced and overcame a life-changing event that affected her mentally, physically and emotionally all at once. Her story shows how she found solace in her darkest of times.

Everyone has a story to tell and this is mine. This is myintroduction episode. It's about The RAD Motivation Podcast.

It's about an ordinary guy recording his episodes in thecomfort his own home but still wanting to make a difference.

Today, I do this by explaining who I am, what I want toachieve and most importantly...why.