REGENERATE cover art

REGENERATE

REGENERATE

Written by: Talk 4 Media
Listen for free

About this listen

 REGENERATE dives into the real, messy work of transforming life, leadership, and organizations—aligning purpose with action. Host Captain David Gallimore brings 25+ years as a tech intrapreneur (IBM, Boeing, Capgemini, T-Mobile) plus two decades as an entrepreneur, professor, executive coach, writer, speaker, and USCG maritime captain. His fact-based research, interviews, collaboration, field notes, and authentic stories spark hope for leaders to positively impact people, planet, and profit.

REGENERATE is broadcast live Mondays at 10AM PT on K4HD Radio - Hollywood Talk Radio (www.k4hd.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). REGENERATE TV Show is viewed on Talk 4 TV (www.talk4tv.com).

REGENERATE Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Become a supporter of this podcast: https://www.spreaker.com/podcast/regenerate--6862974/support.Talk 4 Media Economics Hygiene & Healthy Living Leadership Management & Leadership Self-Help Success
Episodes
  • Transformation for Good - Part Two

    Transformation for Good - Part Two
    May 11 2026
    What does it take to transform personally and professionally - to become who you want to become - to be a better person, to experience more inner peace, joy, professional freedom, and wealth.
    In this very authentic and vulnerable episode of REGENERATE, Captain David Gallimore shares the second update about his Hero’s Journey of personal and professional transformation.
    Celebrate WINS with Capt. Dave as he shares his true tales of navigating the real, messy middle of selling a home.

    REGENERATE is broadcast live Mondays at 10AM PT on K4HD Radio - Hollywood Talk Radio (www.k4hd.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). REGENERATE TV Show is viewed on Talk 4 TV (www.talk4tv.com).

    REGENERATE Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/regenerate--6862974/support.
    Show More Show Less
    52 mins
  • Transform Your Identity

    Transform Your Identity
    May 4 2026
    What truly defines you — and can you change it? In this REGENERATE episode, Capt. Dave sits down with dear, dear friend and sensei, Dr. Frank Wagner. He’s the co-creator of Marshall Goldsmith Stakeholder Centered Coaching® and a pioneer in leadership development since the late 1970s.

    They’ll explore the deep roots of personal identity and what it actually takes to transform it. Together they unpack how the world's most successful leaders leverage Stakeholder-Centered Coaching to improve!

    REGENERATE is broadcast live Mondays at 10AM PT on K4HD Radio - Hollywood Talk Radio (www.k4hd.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). REGENERATE TV Show is viewed on Talk 4 TV (www.talk4tv.com).

    REGENERATE Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/regenerate--6862974/support.
    Show More Show Less
    49 mins
  • Adapting to Grief

    Adapting to Grief
    Apr 27 2026
    How do you find a way to regenerate your life when people you love most are suddenly gone? In this deeply human conversation, Capt. David sits down with his dear friend since college, Chris Dietche.

    Chris lost his son, Diego, and a few short years later his wife, Ana. Last Memorial Day, David lost his beloved younger sister, Pamela, to her third different cancer. We explore not how we get over grief, but how we learn to live inside it for losses each of us will inevitably face.

    REGENERATE is broadcast live Mondays at 10AM PT on K4HD Radio - Hollywood Talk Radio (www.k4hd.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). REGENERATE TV Show is viewed on Talk 4 TV (www.talk4tv.com).

    REGENERATE Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/regenerate--6862974/support.
    Show More Show Less
    46 mins
adbl_web_anon_alc_button_suppression_c
No reviews yet