• Running from Dry January: My Journey to Sobriety
    Jan 19 2026

    In the spirit of Dry January I thought I'd share!

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    Get in touch:

    Podcast IG: @resiliencyinrunning

    TikTok: @resiliencyinrunning

    https://resiliencyinrunning.my.canva.site/

    Personal IG: @liznewcomer

    linktr.ee/resiliencyinrunning

    DLouise Affiliate: https://www.dlouise.co.uk/liz

    Save 15% off Surreal: https://www.eatsurreal.co.uk/LIZ47174

    Amazon storefront: https://www.amazon.co.uk/shop/lizmarathonrunnerpod

    £10 off runthroughuk race sign-up: https://www.letsdothis.com/r/LIZ517-AHIHBF

    Shokz code lizrunning: https://uk.shokz.com/?sca_ref=7214072.UNhger5u0pc

    Save 15% on Lagoon with code resiliencyinrunning: https://lagoonsleep.com/RESILIENCYINRUNNING

    Save 10% on Cooldown Running with code resiliencyinrunning https://cooldownrunning.com/RESILIENCYINRUNNING

    Save 10% on the Ultrahuman Ring with code resiliencyinrunning: http://ultrahuman.com/resiliencyinrunning

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    31 mins
  • Running from Choosing the "Right" Path in Life: Takeaways from my MBA
    Jan 9 2026

    Sharing my thoughts and learnings from my MBA :)

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    Get in touch:

    Podcast IG: @resiliencyinrunning

    TikTok: @resiliencyinrunning

    https://resiliencyinrunning.my.canva.site/

    Personal IG: @liznewcomer

    linktr.ee/resiliencyinrunning

    DLouise Affiliate: https://www.dlouise.co.uk/liz

    Save 15% off Surreal: https://www.eatsurreal.co.uk/LIZ47174

    Amazon storefront: https://www.amazon.co.uk/shop/lizmarathonrunnerpod

    £10 off runthroughuk race sign-up: https://www.letsdothis.com/r/LIZ517-AHIHBF

    Shokz code lizrunning: https://uk.shokz.com/?sca_ref=7214072.UNhger5u0pc

    Save 15% on Lagoon with code resiliencyinrunning: https://lagoonsleep.com/RESILIENCYINRUNNING

    Save 10% on Cooldown Running with code resiliencyinrunning https://cooldownrunning.com/RESILIENCYINRUNNING

    Save 10% on the Ultrahuman Ring with code resiliencyinrunning: http://ultrahuman.com/resiliencyinrunning

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    24 mins
  • 25 Things I've Learned in 2025
    Dec 31 2025

    Always my favourite episode to bring you - hope you enjoy the new video format!

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    Get in touch:

    Podcast IG: @resiliencyinrunning

    TikTok: @resiliencyinrunning

    https://resiliencyinrunning.my.canva.site/

    Personal IG: @liznewcomer

    linktr.ee/resiliencyinrunning

    DLouise Affiliate: https://www.dlouise.co.uk/liz

    Save 15% off Surreal: https://www.eatsurreal.co.uk/LIZ47174

    Amazon storefront: https://www.amazon.co.uk/shop/lizmarathonrunnerpod

    £10 off runthroughuk race sign-up: https://www.letsdothis.com/r/LIZ517-AHIHBF

    Shokz code lizrunning: https://uk.shokz.com/?sca_ref=7214072.UNhger5u0pc

    Save 15% on Lagoon with code resiliencyinrunning: https://lagoonsleep.com/RESILIENCYINRUNNING

    Save 10% on Cooldown Running with code resiliencyinrunning https://cooldownrunning.com/RESILIENCYINRUNNING

    Save 10% on the Ultrahuman Ring with code resiliencyinrunning: http://ultrahuman.com/resiliencyinrunning

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    46 mins
  • Running from Women's Safety in Running: Chatting with Bethan Taylor Swaine (Feminist Sports Sociologist)
    Dec 12 2025

    Huge thank you to Bethan for coming on the podcast! If you'd like to follow her and her incredible work checkout the below:

    IG: @bethantaylorswaine + @feministsportsociologist

    Resources: https://www.ourstreetsnow.org/sports-resources

    More of Bethan's Work: https://linktr.ee/bethantaylorswaine#480038937

    ___________________________________________________

    Get in touch:

    Podcast IG: @resiliencyinrunning

    TikTok: @resiliencyinrunning

    https://resiliencyinrunning.my.canva.site/

    Personal IG: @liznewcomer

    linktr.ee/resiliencyinrunning

    DLouise Affiliate: https://www.dlouise.co.uk/liz

    Save 15% off Surreal: https://www.eatsurreal.co.uk/LIZ47174

    Amazon storefront: https://www.amazon.co.uk/shop/lizmarathonrunnerpod

    £10 off runthroughuk race sign-up: https://www.letsdothis.com/r/LIZ517-AHIHBF

    Shokz code lizrunning: https://uk.shokz.com/?sca_ref=7214072.UNhger5u0pc

    Save 15% on Lagoon with code resiliencyinrunning: https://lagoonsleep.com/RESILIENCYINRUNNING

    Save 10% on Cooldown Running with code resiliencyinrunning https://cooldownrunning.com/RESILIENCYINRUNNING

    Save 10% on the Ultrahuman Ring with code resiliencyinrunning: http://ultrahuman.com/resiliencyinrunning

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    55 mins
  • Running from the Offseason: How to Prevent Burnout & Injury as a Runner!
    Nov 21 2025

    We so back :)

    Let's chat about the offseason!

    YouTube version: https://www.youtube.com/watch?v=PlDbH9Jpw9M&t=42s

    ___________________________________________________

    Get in touch:

    Podcast IG: @resiliencyinrunning

    TikTok: @resiliencyinrunning

    https://resiliencyinrunning.my.canva.site/

    Personal IG: @liznewcomer

    linktr.ee/resiliencyinrunning

    DLouise Affiliate: https://www.dlouise.co.uk/liz

    Save 15% off Surreal: https://www.eatsurreal.co.uk/LIZ47174

    Amazon storefront: https://www.amazon.co.uk/shop/lizmarathonrunnerpod

    £10 off runthroughuk race sign-up: https://www.letsdothis.com/r/LIZ517-AHIHBF

    Shokz code lizrunning: https://uk.shokz.com/?sca_ref=7214072.UNhger5u0pc

    Save 15% on Lagoon with code resiliencyinrunning: https://lagoonsleep.com/RESILIENCYINRUNNING

    Save 10% on Cooldown Running with code resiliencyinrunning https://cooldownrunning.com/RESILIENCYINRUNNING

    Save 10% on the Ultrahuman Ring with code resiliencyinrunning: http://ultrahuman.com/resiliencyinrunning

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    26 mins
  • I Quit My Job: Life of a Coach Girl
    Oct 10 2025

    Sharing a big life update!

    Coaching interest: https://resiliencyinrunning.my.canva.site/

    ___________________________________________________

    Get in touch:

    Podcast IG: @resiliencyinrunning

    TikTok: @resiliencyinrunning

    https://resiliencyinrunning.my.canva.site/

    Personal IG: @liznewcomer

    linktr.ee/resiliencyinrunning

    DLouise Affiliate: https://www.dlouise.co.uk/liz

    Save 15% off Surreal: https://www.eatsurreal.co.uk/LIZ47174

    Amazon storefront: https://www.amazon.co.uk/shop/lizmarathonrunnerpod

    £10 off runthroughuk race sign-up: https://www.letsdothis.com/r/LIZ517-AHIHBF

    Shokz code lizrunning: https://uk.shokz.com/?sca_ref=7214072.UNhger5u0pc

    Save 15% on Lagoon with code resiliencyinrunning: https://lagoonsleep.com/RESILIENCYINRUNNING

    Save 10% on Cooldown Running with code resiliencyinrunning https://cooldownrunning.com/RESILIENCYINRUNNING

    Save 10% on the Ultrahuman Ring with code resiliencyinrunning: http://ultrahuman.com/resiliencyinrunning

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    33 mins
  • Running from Berlin Marathon: My Experience & Heat Adaptation Tips!
    Sep 26 2025

    Excited to breakdown Berlin and talk about how to handle warm marathons / raceday!

    ___________________________________________________

    Get in touch:

    Podcast IG: @resiliencyinrunning

    TikTok: @resiliencyinrunning

    https://resiliencyinrunning.my.canva.site/

    Personal IG: @liznewcomer

    linktr.ee/resiliencyinrunning

    DLouise Affiliate: https://www.dlouise.co.uk/liz

    Save 15% off Surreal: https://www.eatsurreal.co.uk/LIZ47174

    Amazon storefront: https://www.amazon.co.uk/shop/lizmarathonrunnerpod

    £10 off runthroughuk race sign-up: https://www.letsdothis.com/r/LIZ517-AHIHBF

    Shokz code lizrunning: https://uk.shokz.com/?sca_ref=7214072.UNhger5u0pc

    Save 15% on Lagoon with code resiliencyinrunning: https://lagoonsleep.com/RESILIENCYINRUNNING

    Save 10% on Cooldown Running with code resiliencyinrunning https://cooldownrunning.com/RESILIENCYINRUNNING

    Save 10% on the Ultrahuman Ring with code resiliencyinrunning: http://ultrahuman.com/resiliencyinrunning

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    30 mins
  • Running from Changes I Made in Marathon Training + Q&A
    Sep 12 2025

    Hope you enjoy this one! See you next week Berlin!

    ___________________________________________________

    Get in touch:

    Podcast IG: @resiliencyinrunning

    TikTok: @resiliencyinrunning

    https://resiliencyinrunning.my.canva.site/

    Personal IG: @liznewcomer

    linktr.ee/resiliencyinrunning

    DLouise Affiliate: https://www.dlouise.co.uk/liz

    Save 15% off Surreal: https://www.eatsurreal.co.uk/LIZ47174

    Amazon storefront: https://www.amazon.co.uk/shop/lizmarathonrunnerpod

    £10 off runthroughuk race sign-up: https://www.letsdothis.com/r/LIZ517-AHIHBF

    Shokz code lizrunning: https://uk.shokz.com/?sca_ref=7214072.UNhger5u0pc

    Save 15% on Lagoon with code resiliencyinrunning: https://lagoonsleep.com/RESILIENCYINRUNNING

    Save 10% on Cooldown Running with code resiliencyinrunning https://cooldownrunning.com/RESILIENCYINRUNNING

    Save 10% on the Ultrahuman Ring with code resiliencyinrunning: http://ultrahuman.com/resiliencyinrunning

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    50 mins