Rooted Conversations cover art

Rooted Conversations

Rooted Conversations

Written by: Courtney Chase & Victoria Hayes
Listen for free

Rooted Conversations is a space for honest and meaningful real-life situations. Rooted in truth. Open in conversation. While talk through life’s everyday struggles, growth seasons, relationships, purpose, healing, and the questions that don’t always have easy answers too.

Through personal experiences, different perspectives, and unfiltered conversation, we aim to create a safe place where listeners feel seen, encouraged, and grounded. Whether you have your life figured out together, still in the process of figuring it out, or somewhere in between, this podcast meets you where you are—inviting reflection, growth, and hope along the way. Hoping you can take our life experiences and learn from them for your own.

These are conversations that grow roots, spark understanding, and remind you that you’re not walking through life alone.

Copyright 2026 All rights reserved. Spirituality
Episodes
  • Episode 36: Gym Culture

    Episode 36: Gym Culture
    Oct 11 2026
    Is the gym really just about fitness, or has it become something much bigger? In Episode 36 of Rooted Conversations, Victoria, Karen, and Carlos dive into the reality of today's gym culture. From building confidence and developing discipline to navigating gym intimidation, unrealistic body standards, and social media expectations, we're talking about the good, the bad, and everything in between. Is working out about becoming healthier, or are we chasing an image society tells us we need to have? How can we encourage one another without judgment or comparison? Whether you're a regular at the gym, just beginning your fitness journey, or trying to find the motivation to start, this conversation is for you. Because becoming stronger isn't just about your body. It's about your mindset, too. Join us for another honest, relatable, and rooted conversation!
    Show More Show Less
    37 mins
  • Episode 35: Bullying Doesn’t End When the Moment Does

    Episode 35: Bullying Doesn’t End When the Moment Does
    Oct 4 2026
    Bullying doesn’t always end when the moment does. Sometimes the words, rejection, embarrassment, and isolation follow us long after everyone else has moved on. In Episode 35 of Rooted Conversations, Victoria and Carlos have an honest conversation about bullying—what it looks like in childhood and adulthood, the lasting impact it can have on confidence and self-worth, and the role we all play when we see someone being torn down. We’re talking about the bullied, the bystanders, and even the moments when we need to ask ourselves a difficult question: Have I ever been the bully in someone else’s story? Because kindness matters. Accountability matters. And what someone said about you does not get to define who you become.
    Show More Show Less
    31 mins
  • Episode 34: Strong Doesn’t Mean Okay

    Episode 34: Strong Doesn’t Mean Okay
    Sep 27 2026
    What happens when the person everyone depends on is the one struggling? In this episode of Rooted Conversations, we're talking about the pressure of always being “the strong one”- the friend who listens, the person who shows up, the one everyone calls when life gets hard. But behind that strength can be exhaustion, loneliness, and the feeling that you have to carry everything on your own. We unpack how we become the strong one, what happens when constantly pouring into others leaves us empty, and why asking for help doesn’t make us weak. Most importantly, we talk about the kind of community God intended for us to have- where we don’t just carry others, but allow others to carry us too. Because being strong doesn’t always mean you’re okay - and you were never meant to do life alone.
    Show More Show Less
    33 mins
adbl_web_anon_alc_button_suppression_t1
No reviews yet