Episodes

  • Episode 36: Gym Culture

    Episode 36: Gym Culture
    Oct 11 2026
    Is the gym really just about fitness, or has it become something much bigger? In Episode 36 of Rooted Conversations, Victoria, Karen, and Carlos dive into the reality of today's gym culture. From building confidence and developing discipline to navigating gym intimidation, unrealistic body standards, and social media expectations, we're talking about the good, the bad, and everything in between. Is working out about becoming healthier, or are we chasing an image society tells us we need to have? How can we encourage one another without judgment or comparison? Whether you're a regular at the gym, just beginning your fitness journey, or trying to find the motivation to start, this conversation is for you. Because becoming stronger isn't just about your body. It's about your mindset, too. Join us for another honest, relatable, and rooted conversation!
    Show More Show Less
    37 mins
  • Episode 35: Bullying Doesn’t End When the Moment Does

    Episode 35: Bullying Doesn’t End When the Moment Does
    Oct 4 2026
    Bullying doesn’t always end when the moment does. Sometimes the words, rejection, embarrassment, and isolation follow us long after everyone else has moved on. In Episode 35 of Rooted Conversations, Victoria and Carlos have an honest conversation about bullying—what it looks like in childhood and adulthood, the lasting impact it can have on confidence and self-worth, and the role we all play when we see someone being torn down. We’re talking about the bullied, the bystanders, and even the moments when we need to ask ourselves a difficult question: Have I ever been the bully in someone else’s story? Because kindness matters. Accountability matters. And what someone said about you does not get to define who you become.
    Show More Show Less
    31 mins
  • Episode 34: Strong Doesn’t Mean Okay

    Episode 34: Strong Doesn’t Mean Okay
    Sep 27 2026
    What happens when the person everyone depends on is the one struggling? In this episode of Rooted Conversations, we're talking about the pressure of always being “the strong one”- the friend who listens, the person who shows up, the one everyone calls when life gets hard. But behind that strength can be exhaustion, loneliness, and the feeling that you have to carry everything on your own. We unpack how we become the strong one, what happens when constantly pouring into others leaves us empty, and why asking for help doesn’t make us weak. Most importantly, we talk about the kind of community God intended for us to have- where we don’t just carry others, but allow others to carry us too. Because being strong doesn’t always mean you’re okay - and you were never meant to do life alone.
    Show More Show Less
    33 mins
  • Episode 33: God’s Timing

    Episode 33: God’s Timing
    Sep 20 2026
    Sometimes life happens so quickly that you don’t recognize God’s hand in it until you look back. This week, it’s just Victoria and Carlos having an honest conversation about what happened in their lives, the prayers they’ve been carrying, unexpected moments, and the ways God’s timing showed up when they least expected it. We’re talking about waiting, redirection, answered prayers, the people God places in our lives, and learning to trust Him even when we don’t understand what He’s doing yet. Because sometimes what feels like an interruption might actually be God putting everything exactly where it needs to be.
    Show More Show Less
    22 mins
  • Episode 32: Why do we ignore Red Flags?

    Episode 32: Why do we ignore Red Flags?
    Sep 13 2026
    We’ve all seen the red flags… so why do we ignore them? 🚩 In Episode 32 of Rooted Conversations, Victoria, Karen, and Carlos get real about why we overlook warning signs, fall for potential, and let chemistry cloud compatibility. We unpack what ignoring red flags can cost us, the difference between grace and making excuses, and how healing, self-respect, faith, and discernment can help us make healthier choices. Because sometimes the signs were there - we just weren’t ready to accept what they were telling us.
    Show More Show Less
    53 mins
  • Episode 31: Love with Dignity ft. Kara Marie

    Episode 31: Love with Dignity ft. Kara Marie
    Sep 6 2026
    In this powerful episode of Rooted Conversations, we sit down with Kara Marie, founder of the Love With Dignity Project, a startup nonprofit dedicated to serving families with compassion and dignity. Victoria also shares her perspective as a mentor supporting the organization's growth, making this conversation especially meaningful. Kara opens up about her journey through childhood trauma, addiction, recovery, heartbreaking loss, and the road to healing. She shares what addiction took from her, the turning point that changed everything, and how she's transforming her pain into purpose by advocating for others and serving families affected by addiction. This conversation isn't about glorifying addiction, it's about offering hope. It's a reminder that healing is possible, recovery is real, and your past does not have to determine your future. Whether you've walked through addiction yourself, love someone who has, or simply want to better understand the realities behind recovery, we hope this episode leaves you with greater compassion, deeper understanding, and renewed hope. 🌱 Rooted Truth: Your story isn't over. Healing is possible, and hope can grow from even the darkest seasons. Resources & Connect with Love with Dignity https://www.facebook.com/share/19Kc4dtdbt/?mibextid=wwXIfr If you or someone you know is struggling with substance use, you're not alone. Help is available. 📞 SAMHSA National Helpline (U.S.): 1-800-662-HELP (4357) Available 24/7 for free, confidential treatment referral and information. 📞 988 Suicide & Crisis Lifeline Call or text 988 if you or someone you know is experiencing a mental health or emotional crisis.
    Show More Show Less
    1 hr and 8 mins
  • Episode 30: The Power of One Prayer ft. Tyler Martone

    Episode 30: The Power of One Prayer ft. Tyler Martone
    Aug 30 2026
    In this episode of Rooted Conversations, we sit down with Tyler Martone to hear a powerful story of prayer, obedience, and the way God can work behind the scenes long before we see the outcome. Tyler shares how he discovered that his brother, Daniel, had been faithfully praying for him - choosing to pray every time Tyler came to his mind. Daniel’s obedience became part of a much bigger story, ultimately helping lead Tyler to a place where he would encounter Jesus and give his life to Him. Now, Tyler is excited about his faith and ready to share what Jesus has done in his life. This conversation is a reminder for anyone who has been praying for a child, sibling, friend, spouse, or loved one and wondering if those prayers are making a difference: keep praying. You may not see what God is doing yet. The person you're praying for may not even know you're praying for them. But one prayer, one act of obedience, and one faithful “yes” can become part of a story that changes a life. 🌱 Keep praying. Keep believing. Keep being obedient. You never know what God may be doing with one prayer.
    Show More Show Less
    1 hr and 7 mins
  • Episode 29: From Passion to Progress ft. Charlotte Tanner

    Episode 29: From Passion to Progress ft. Charlotte Tanner
    Aug 23 2026
    In this episode, we’re having an honest conversation about the realities of entrepreneurship—the parts people don’t talk about enough. We welcome Charlotte, owner of Sugarcane and Shepard Desserts, to join fellow business owners Karen, Carlos, and Tori for a meaningful discussion about turning passion into purpose, managing financial and emotional pressures, building valuable relationships, overcoming mistakes, and growing a sustainable business. Whether you currently own a business or dream of starting one, this conversation offers practical lessons, encouragement, and a transparent look at what it truly takes to build something of your own.
    Show More Show Less
    47 mins