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A look back on Season 2. This episode wraps up our season of REAL change---not overnight success, but showing up consistently every day and living with intention.

If there is one thing you take away from this season, it's that change doesn't happen all at once---it happens when you keep showing up for yourself, even when it's hard.

Cheers to your health!

You have 3 great options to connect with me!

Interested in my coaching program?
send an email to mdcleanliving@gmail.com to book your discovery call.

Want to see what I am doing on social?
Follow me @rxforchange_drmichelle

Want consistent tips and group challenges to level up your health?
Join my FREE private Facebook Group by clicking below https://www.facebook.com/groups/michybeecleanliving

Send us a text

You have 3 great options to connect with me!

Interested in my coaching program?
send an email to mdcleanliving@gmail.com to book your discovery call.

Want to see what I am doing on social?
Follow me @_drmichellehepburn

Want consistent tips and group challenges to level up your health?
Join my FREE private Facebook Group by clicking below https://www.facebook.com/groups/michybeecleanliving

Send us a text

Do you feel stressed or overwhelmed as the holidays approach?

Are you emotionally, mentally, and financially drained this time of year?

Do you need a vacation after the holidays?

If you answered "YES" to any of the above then you want to make sure to listen in to this episode. Join me in being intentional and protecting your peace.

You have 3 great options to connect with me!

Interested in my coaching program?
send an email to mdcleanliving@gmail.com to book your discovery call.

Want to see what I am doing on social?
Follow me @_drmichellehepburn

Want consistent tips and group challenges to level up your health?
Join my FREE private Facebook Group by clicking below https://www.facebook.com/groups/michybeecleanliving

Send us a text

You have 3 great options to connect with me!

Interested in my coaching program?
send an email to mdcleanliving@gmail.com to book your discovery call.

Want to see what I am doing on social?
Follow me @_drmichellehepburn

Want consistent tips and group challenges to level up your health?
Join my FREE private Facebook Group by clicking below https://www.facebook.com/groups/michybeecleanliving

Send us a text

Let's have a little fun this episode!

Every food decision does not have to be hard fought. But if you are looking for some general ways to avoid the food pitfalls, especially when hunger strikes, this is the episode for you.

Listen in to This or That options for your meals and snacks today.

You have 3 great options to connect with me!

Interested in my coaching program?
send an email to mdcleanliving@gmail.com to book your discovery call.

Want to see what I am doing on social?
Follow me @_drmichellehepburn

Want consistent tips and group challenges to level up your health?
Join my FREE private Facebook Group by clicking below https://www.facebook.com/groups/michybeecleanliving

Send us a text

Do you ever just want to sit down with good company and good food that you don't have to prepare or clean up?

Are you getting bored with your healthy eating options but don't want to get off track with dining out?

Or do you find eating on the go is just not it anymore?

Whatever the reason, if you are looking to dine out while still staying on track with your health goals, you're in the right place.

You have 3 great options to connect with me!

Interested in my coaching program?
send an email to mdcleanliving@gmail.com to book your discovery call.

Want to see what I am doing on social?
Follow me @_drmichellehepburn

Want consistent tips and group challenges to level up your health?
Join my FREE private Facebook Group by clicking below https://www.facebook.com/groups/michybeecleanliving

Send us a text

Have you ever felt like what you eat day to day needs some fixing up.

After a while, eating the same food, good or not, gets bland and boring.

Or maybe you realize that you are slowing down, not thinking clearly, or cranky.

If you are ready to make some changes in your meal choices, listen in to this episode for some simple ways to spice things up a bit and make some health changes.

You have 3 great options to connect with me!

Interested in my coaching program?
send an email to mdcleanliving@gmail.com to book your discovery call.

Want to see what I am doing on social?
Follow me @_drmichellehepburn

Want consistent tips and group challenges to level up your health?
Join my FREE private Facebook Group by clicking below https://www.facebook.com/groups/michybeecleanliving

Send us a text

You have 3 great options to connect with me!

Interested in my coaching program?
send an email to mdcleanliving@gmail.com to book your discovery call.

Want to see what I am doing on social?
Follow me @_drmichellehepburn

Want consistent tips and group challenges to level up your health?
Join my FREE private Facebook Group by clicking below https://www.facebook.com/groups/michybeecleanliving