In this episode, Corrina Jackson discusses the impact of anxiety and depression, emphasizing the importance of recognizing the signs and seeking help. She shares personal experiences and encourages listeners to prioritize self-care and seek support when needed.

Takeaways

• Anxiety and depression affect many people, including leaders and professionals
• Recognizing the signs of anxiety and depression is important for seeking help
• Seeking help for anxiety and depression is not a sign of weakness

In this episode of SHIFT Happens, Corrina Jackson explores the concept of living like a millionaire, emphasizing that true wealth is not just about money but encompasses health, mindset, and spirit.

She shares her personal journey with health challenges and how they shaped her understanding of what it means to live richly.

The conversation covers the importance of gratitude, self-care, and nurturing one's body and spirit, culminating in a challenge for listeners to invest in their well-being.

#millionaire #health #mindset #body #spirit #wealth #personalgrowth #selfcare #gratitude #lifestyle #motivational

In this episode of SHIFT Happens, host Corrina Jackson explores the therapeutic power of laughter.

She discusses how laughter can serve as a form of therapy, its scientific benefits, and shares personal anecdotes that highlight its importance in coping with stress and anxiety. Corrina emphasizes the physical and mental health benefits of laughter, including its ability to lower blood pressure, reduce stress hormones, and foster social connections.

She also provides practical tips for incorporating more laughter into daily life, encouraging listeners to seek joy even in challenging times.

#podcast #laughter #healthystart #mentalhealth #laughtherapy #therapy

In this episode of SHIFT Happens, host Corrina Jackson addresses the critical issue of maternal mortality in the United States, highlighting the alarming statistics and preventable nature of many deaths. She emphasizes the importance of community support, particularly through programs like SHIFT Healthy Start, which provide essential services such as prenatal care, education, and emotional support.

Corrina advocates for better healthcare systems, the need for mothers to speak up about their health concerns, and the role of community doulas and nurses in catching warning signs early. The episode calls for action, urging listeners to educate themselves, support local programs, and demand better policies to ensure mothers' safety and well-being.

#infantmortality #maternalmortality #community #support #SHIFT #healthystart #prenatalcare #postpartumcare #healthcare #advocacy

In this episode of SHIFT Happens, Corrina Jackson breaks down the difference between wishing and actually doing—highlighting actionable strategies to turn desires into concrete results. If you're tired of waiting and ready to take real control, this episode offers a clear framework to make it happen.

Key Topics:

• The difference between wants and wishful thinking, with relatable examples
• The importance of investing time, energy, and money into your goals
• A simple mantra: the "SHIFT" formula to guide your actions
• How setting written goals increases success likelihood by 42%
• Embracing discomfort as part of the growth process
• Practical tips to prioritize and focus on what truly matters
• The power of daily action—small steps that build momentum
• Overcoming excuses and committing to consistent effort

#shift #personaldevelopment #accountability #goalsetting #motivation #self-improvement #success #mindset #action

In Tulsa, 8 out of every 1,000 babies don't make it to their first birthday. This episode uncovers the heartbreaking reality of infant mortality and the community-led solutions making a difference. Corrina Jackson shares personal stories and explores the root causes—premature birth, unsafe sleep, and systemic barriers. Discover how SHIFT makes a difference through programs like Healthy Start.

Join us as we delve into the impactful work of SHIFT, addressing gaps in care and support for families. This episode is a call to action for everyone—parents, caregivers, and advocates—to help shift the narrative from despair to hope.

In this episode:~ The shocking infant mortality rate in Tulsa and its implications

~ Personal stories behind the statistics: experiences of families

~ The key factors contributing to babies’ deaths, including premature birth, unsafe sleep, maternal health, and systemic barriers

~ The vital role of community programs like Healthy Start~ How SHIFT is actively working to bridge gaps and save lives

~ Practical ways listeners can support and advocate for healthier pregnancies and safer communities

#infantmortality #HealthyStart #community #support #maternalhealth #pregnancy #health #nonprofit #tulsa #oklahoma #communityimpact #shifthappens #shift #hope #podcast

Corrina Jackson discusses the critical role of consistency in achieving success across various aspects of life, including work, relationships, and personal goals. She emphasizes that consistency is the key to transforming dreams into reality and building trust and reliability in professional and personal settings.

Key Takeaways:

-- Consistency is the secret sauce that separates wishers from doers.

-- Real success is built brick by brick, day by day.

-- Consistency at work builds trust.

-- Consistency says, 'I'm here, you matter, and you can count on me.'

-- Consistent love and discipline help children feel secure and confident.

-- Talent opens doors, but consistency keeps you in the room.

-- Consistency isn't about being perfect; it's about being committed.

-- Consistency is showing up even when you don't feel like it.

-- The people who win long term master everyday disciplines.

-- Consistency transforms dreams into reality.

#consistency #success #relationships #work #personalgrowth #goals #trust #reliability #shift #success #successtips #motivational #inspiration #ceo #selfimprovement #podcast

In this episode, Corrina Jackson discusses how to be a supportive partner during pregnancy and times of stress. She emphasizes the importance of active listening, creating emotional safety, respecting boundaries, and celebrating small wins.

Corrina provides practical tips for daily support and highlights the significance of self-care for those in a supportive role.

#podcast #maternal #help #support #pregnancy #emotionalsafety #activelistening #boundaries #self-care #relationships