Episodes

  • Episode 53 - Will R Young
    Nov 23 2025

    This episode is a wonderful conversation with Will R Young, a CFP, stoic philosopher, and the author of The Enough Equation. I messed up royally with the technology required in this episode, so it is a bit of a Frankenstein's Monster situation...just in time for Thanksgiving. No better time for a conversation about trying to detach from our American Materialism. I hope you enjoy it. You can find Will at WiLLRYoung on YouTube and WiLL Young CFP on LinkedIn. He is also on TikTok as @thorlightningingzeusthunder and X/Twitter at @Will_Young26.

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    37 mins
  • Episode 52 - The Year of Less
    Nov 12 2025

    I review Cait Flanders' book, The Year of Less. In the spirit of less, I have very little negative to say about it. I enjoyed this book quite a lot. She saves the more self-helpy portion for the end after telling you of her experience with her own experiment. It is a refreshing book that organically highlights some common and helpful self improvement tips. Please go check it out.

    Email me at selfhelpyourselfpodcast@gmail.com

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    40 mins
  • Episode 51 - How to Talk to Anyone: 62 Little Tricks for Big Success in Relationships
    Oct 29 2025

    This book is a real mishmash for me. It reads like it was written in the 1950s but references stuff that has happened in the relative recent past. The book was published in 2004 for goodness sake! I have organized my comments about this book in order of worst tip to bets tips. Honestly, there are some fantastic tips in here that I have used to Big Success in my Relationships. And you can too!

    Email the podcast at selfhelpyourselfpodcast@gmail.com

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    32 mins
  • Episode 50 - Colby Wilk
    Oct 17 2025

    Hey gang. I interviewed Colby Wilk, an Intuitive Guide and Wayfinder. He is all about what he calls self-acceptance. We discussed his advice for working toward self-acceptance. He explained that improvement he sees in his clients usually happens once that person accepts the situation or circumstances that person is in and then concentrates on learning from, rather than fighting through, the situation. You want the nitty-gritty, dive into the episode.

    Find Colby using the following:

    http://www.colbywilk.com/

    https://www.youtube.com/c/ColbyWilk

    https://www.facebook.com/p/Colby-Wilk-Wayfinder-100063704523871/

    https://www.instagram.com/colbyswilk/

    Email the podcast at selfhelpyourselfpodcast@gmail.com

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    45 mins
  • Episode 49 - Get Honest or Die Lying
    Oct 3 2025

    Hello all! This episode is all about Charlamagne tha God's book, Get Honest or Die Lying: Why Small Talk Sucks. This book is fantastic! I really enjoyed it. I feel like I learned a lot...even if his friend Aaron thinks I am the enemy. Come see what I loved so much about this book and then check out the book for yourself!

    Email the pod at selfhelpyourselfpodcast@gmail.com

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    23 mins
  • Episode 48 - LOUD
    Sep 24 2025

    I listened to Drew Afualo's LOUD this week. Spoiler alert: I did not really like it. But it's not for me. In fact, I am the enemy. So, I think it's understandable why I wouldn't like it, to an extent. But the book illustrates some of the living contradiction that Drew Afualo embodies. She claims that our society is driven by pleasing men, but she has made her living by making fun of men. She claims that women should de-center men from their lives, but men sit at the center of her professional life. There are some positive aspects to the book - you'll have to listen to my episode to find out what I think those aspects are.

    Email me at selfhelpyourselfpodcast@gmail.com

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    39 mins
  • Episode 47 - David and Goliath
    Sep 20 2025

    Sorry this one is getting to you a tad late. But I think the wait will be worth it. I review the fantastic David and Goliath by Malcolm Gladwell. I will be reviewing more books from him. David and Goliath is a wonderfully positive book that gave me some great insights on how I could improve how I view myself and how I try to deal with obstacles.

    Write me at selfhelpyourselfpodcast@gmail.com

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    48 mins
  • Episode 46 - Good Boundaries and Goodbyes
    Sep 11 2025

    Hey all! This episode is about Lysa TerKeurst's Good Boundaries and Goodbyes. It was published in 2022. Lysa is a NYT best selling author. She has written 12 books so far in her career as an author. She is a founder of Proverbs 31 Ministries and does a lot of preaching and speaking with religious groups.

    The book is a good introduction to setting and enforcing boundaries. I think it could have been more specific, included more concrete examples of good boundaries and appropriate consequences. The best thing this book does is justify why boundaries are not evil or immoral. But this book should not be your only stop on the journey to living with boundaries.

    Write me at selfhelpyourselfpodcast@gmail.com

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    41 mins