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Soul·Full Meditations

Soul·Full Meditations

Written by: Luis Miguel Gallardo Paulina Nava
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 Soul·Full Meditations is a sacred space created by the World Happiness Foundation — a sanctuary for the soul and an invitation to reconnect with your inner light. Each meditation gently supports both the personal and collective journey toward happiness, expanded consciousness, and inner freedom. Through practices such as Flourishing with Hypnotherapy, recentering and grounding exercises, purpose alignment, emotional and physical healing, and the art of magnetizing what your soul truly longs for, this podcast becomes a soft yet powerful embrace — a place to remember who you are and return home to yourself. Here, meditation is more than a practice; it is a living mission — to awaken awareness, elevate consciousness, and open ourselves as vessels of love, compassion, and transformation in the world. Soul·Full is the spiritual heart of our movement, nurturing the roots of fundamental peace. By cultivating inner harmony, presence, and coherence, we contribute to a peace that is not imposed from the outside, but born within. As each of us heals, remembers, and aligns, we collectively raise human vibration — and together, from the inside out, we become peace for the world.2025 Soul·Full Meditations Biological Sciences Hygiene & Healthy Living Psychology Psychology & Mental Health Science Spirituality
Episodes
  • Meditación de Año Nuevo 111

    Meditación de Año Nuevo 111
    Jan 2 2026

    Inicia el 2026 con esta meditación Soul·Full — un ritual para reconectar con tu corazón, la Tierra y el Universo. A través de la respiración, la visualización y la intención, eres invitado a soltar condicionamientos antiguos, abrirte a la libertad y enfocarte no en lo que quieres hacer, sino en quién eliges ser. Ancla en tu cuerpo y espíritu cualidades como la paz, el amor, la abundancia, el coraje y la conciencia, y luego expándelas como un regalo al mundo. Cerramos con una poderosa intención colectiva: convertirnos en canales de sanación, armonía y luz — transformando el mundo al transformar primero nuestro interior.
    Guiada por: Paulina Nava

    Episode Notes — Soul·Full Meditations

    Thank you for joining this Soul·Full Space by the World Happiness Foundation — created to help you reconnect with your inner light and cultivate happiness, healing, and freedom from the inside out.

    If this meditation supported your journey, subscribe and share it with someone who could use a moment of peace, grounding, and love.

    Explore more programs in well-being, happiness, and consciousness at www.worldhappinessacademy.org

    Learn more about the World Happiness Foundation at www.worldhappiness.foundation

    Together, let’s elevate human vibration and create a world of freedom, consciousness, and happiness for all.
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    29 mins
  • New Year Soul·Full Meditation

    New Year Soul·Full Meditation
    Jan 2 2026
    Begin 2026 with this Soul·Full meditation — a ritual to reconnect with your heart, the Earth, and the Universe. Through breath, visualization, and intention, you are invited to release old conditioning, soften into freedom, and focus not on what you want to do, but on who you choose to be. Anchor qualities like peace, love, abundance, courage, and consciousness in your body and spirit, then expand them outward as a gift to the world.Closing with a powerful collective intention: to become a channel of healing, harmony, and light — transforming the world by first transforming within. Guided by: Paulina Nava Episode Notes — Soul·Full Meditations Thank you for joining this Soul·Full Space by the World Happiness Foundation — created to help you reconnect with your inner light and cultivate happiness, healing, and freedom from the inside out. If this meditation supported your journey, subscribe and share it with someone who could use a moment of peace, grounding, and love. Explore more programs in well-being, happiness, and consciousness at www.worldhappinessacademy.org Learn more about the World Happiness Foundation at www.worldhappiness.foundation Together, let’s elevate human vibration and create a world of freedom, consciousness, and happiness for all.
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    27 mins
  • Meditación Especial de Navidad

    Meditación Especial de Navidad
    Dec 24 2025
    Episode Notes — Soul·Full Meditations Thank you for joining this Soul·Full Space by the World Happiness Foundation — created to help you reconnect with your inner light and cultivate happiness, healing, and freedom from the inside out. If this meditation supported your journey, subscribe and share it with someone who could use a moment of peace, grounding, and love. Explore more programs in well-being, happiness, and consciousness at www.worldhappinessacademy.org Learn more about the World Happiness Foundation at www.worldhappiness.foundation Together, let’s elevate human vibration and create a world of freedom, consciousness, and happiness for all.
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    14 mins
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