Welcome to the ninety eighth episode of Talk Spirit To Me.

This week, Jess is joined by the powerhouse that is Dena Amy Kaplan.

You may know Dena as Abigail Armstrong from the cult-hit series Dance Academy, but her story reaches far beyond the screen.

Dena is an Australian artist, actor, dancer, DJ, vocalist, entrepreneur, mental health advocate and all-round creative force. Her career began in the world of ballet, training and performing with The Australian Ballet, before stepping onto the stage in the internationally acclaimed production of The Lion King.

From there, Dena moved into television and became widely recognized for her breakout role in Dance Academy, a show that captured hearts around the world and cemented her place as one of Australia’s most memorable young performers.

But this conversation is not just about fame, success or the shiny parts of the story.

In this episode, Jess and Dena unpack what happens when the identity you built your life around starts to shift. They talk about growing up in the public eye, navigating pressure, performance, pain, mental health, self-worth, reinvention and the messy, beautiful process of coming home to yourself.

Dena also shares her evolution into music, touring globally as a DJ and vocalist, performing alongside major electronic acts including RÜFÜS DU SOL and Hayden James, and playing some of the world’s most iconic stages, including Coachella.

Beyond her creative career, Dena is the founder of Twerk After Werk, a movement built around confidence, self-expression and empowerment. She also created The Self Retreat, a wellness experience designed to help people reconnect with themselves on a deeper level.

Now studying psychotherapy with the intention of becoming a trauma-informed therapist, Dena is entering another powerful chapter — one rooted in healing, emotional honesty and helping others feel less alone in their own becoming.

This episode is raw, grounded, inspiring and deeply human. It is a conversation about fame, grief, identity, mental health, purpose and what it really takes to rebuild yourself from the inside out.

If you’ve ever felt like you are shedding an old version of yourself and trying to figure out who the hell you are now, this one is for you.

You can connect with Dena on Instagram:
@denaamy

If you like this sh*t, come hang with us on Instagram:
@jessicalynnemediumship
@talkspirittomepodcast

Want a Psychic Medium Reading?
Book one HERE.

Please note: we do not own the rights to this music; Hope In You - Chillity

Welcome to the ninety-seventh episode of Talk Spirit To Me.

This week, Jess welcomes the beautiful Lynnsey Robinson, Certified Hypnotherapist, Intuitive Guide, and host of High Vibin’ It.

Lynnsey’s work is all about helping women get out of their own way — not by forcing, hustling harder, or pretending everything is fine — but by going deeper into the subconscious beliefs and patterns that are quietly running the show.

Through hypnotherapy, intuitive guidance, and her signature approach to manifestation, Lynnsey supports ambitious women in releasing what’s been keeping them stuck so they can move into more abundance, alignment, and inner peace.

In this episode, Jess and Lynnsey explore:

• What hypnotherapy actually does
• How subconscious beliefs shape our reality
• The difference between aligned manifestation and desperate chasing
• Why peace can feel unfamiliar when you’re used to survival mode
• Learning to trust yourself, your intuition, and the next step

If you’ve been craving a reset, a shift, or a reminder that you’re not as stuck as your brain is telling you… this episode is for you.

Want to connect with Lynnsey? Follow her on Instagram: @lynnseyrobinson

If you like this sh*t, come hang with us on Instagram:
@jessicalynnemediumship & @talkspirittomepodcast

Want a Psychic Medium Reading?
Book one HERE.

Please note: We do not own the rights to this music.See It Through [Feat. Jason Walker] – Atch @RFM_NCM

Welcome to the ninety-sixth episode of Talk Spirit To Me.

This week, Jess is joined by Hope Pedraza for a powerful conversation about burnout, nervous system regulation, body wisdom, and what can happen when we stop treating ourselves like a problem to solve.

Hope is a Functional Diagnostic Nutrition Practitioner, Human Design Guide, Clinical Hypnotherapist, and host of the Hopeful and Wholesome podcast. She helps high-performing women reconnect with their bodies, support their energy, and create a more sustainable way of living and working without constantly running on empty.

Blending functional labs, Human Design, subconscious reprogramming, and frequency medicine, Hope’s approach is all about getting back into alignment and learning to listen to what your body has been trying to say all along.

If you’d like to connect with Hope, you can find her on Instagram at @thehopepedraza

If you like this sh*t, come hang with us on Instagram:
@jessicalynnemediumship & @talkspirittomepodcast

Want a Psychic Medium Reading?
Book one HERE.

Please note: we do not own the rights to this music; Phrases - Vlad Gluschenko @RFM_NCM

Welcome to the ninety-fifth episode of Talk Spirit To Me.

This week, Jess sits down with actor, entrepreneur, and founder of Pass Around the Smile, Cleo Massey, for a conversation all about growth, transformation, and letting go of the version of yourself you’ve outgrown.

After moving through the pressure and challenges of the acting world, Cleo found herself on a much deeper path — one that led her into self-development, spirituality, healing, and creating a life that felt genuinely aligned. What started as her own journey has since grown into a powerful community, with Cleo now helping thousands of women reconnect with themselves, trust their inner voice, and create a reality that actually feels good to live in.

In this episode, Jess and Cleo dive into mindset, happiness, personal evolution, spiritual growth, and what it really takes to say goodbye to the old you. It’s honest, empowering, uplifting, and full of those little reminders you didn’t even realize you needed.

If you’ve been feeling the pull to shift, grow, heal, or step into a new chapter of yourself, this one’s for you.

If you would like to connect with Cleo, you can follow her on Instagram at @cleomassey.

If you like this sh*t, come hang with us on Instagram:
@jessicalynnemediumship & @talkspirittomepodcast

Want a Psychic Medium Reading?
Book one HERE.

Please note: we do not own the rights to this music; Keep Speech Free - tubebackr @RFM_NCM

Welcome to the ninety-fourth episode of Talk Spirit To Me.

This week, Jess welcomes the incredible Dallisa Hocking.

Dallisa is a 5th-generation psychic medium known for her bold, strikingly accurate predictions around world events, U.S. affairs, and personal life trajectories. She doesn’t whisper around the edges — she delivers what she sees with clarity, precision, and zero fluff.

Her work blends psychic mediumship, intuitive coaching, energy mastery, and spiritual teaching. Dallisa helps people strengthen their intuition, raise their frequency, build self-worth, release fear, and connect with their soul’s deeper wisdom.

Want to connect with Dallisa?
Follow her on Instagram: @dallisahocking

If you like this sh*t, come hang with us on Instagram:
@jessicalynnemediumship
@talkspirittomepodcast

Want a Psychic Medium Reading?
Book one HERE.

Please note: We do not own the rights to this music.
Early Bird – Jay Someday @RFM_NCM

Welcome to the ninety-third episode of Talk Spirit To Me.

This week, Jess is joined by the incredible Inna Segal, pioneer in energy medicine, human consciousness, and bestselling author of The Secret Language of Your Body.

Inna’s journey began after years of chronic illness and the devastating stillbirth of her child, experiences that led her to discover a profound ability to heal herself by listening to the intelligence of the body. From that turning point, she dedicated her life to helping others transform pain into freedom.

For over 25 years, Inna has worked with people across the world, from doctors and psychologists to trauma survivors and creatives, teaching how to uncover the true emotional and energetic roots of suffering, and restore balance through the wisdom of the body and soul.

In this episode, we explore:

• How the body communicates emotional truth

• Why symptoms are messengers, not punishments

• Healing beyond mindset and positive thinking

• Turning pain into self-trust, clarity, and freedom

This conversation is grounded, expansive, and deeply validating, especially if you’ve ever felt like your body was trying to tell you something.

Connect with Inna:
Follow her on Instagram: @innasegalauthor

If you like this sh*t, come hang with us on Instagram:
@jessicalynnemediumship & @talkspirittomepodcast

Want a Psychic Medium Reading?
Book one HERE.

Please note: We do not own the rights to this music.
Set Me Free – Chillity @RFM_NCM

Welcome to the ninety-second episode of Talk Spirit To Me.

This week, Jess sits down with the incredible Katie Delimon an author, coach, and yoga teacher, for a grounded, honest conversation about what it actually looks like to move out of survival mode and back into self-trust.

Katie has spent the past decade guiding people back to themselves after navigating her own journey from mindlessness to mindfulness. Through simple, embodied practices, she helps calm the nervous system, rebuild inner confidence, and create safety within the body, without the spiritual bypassing or bullshit.

Katie is the author of Trust the Flames: My Wild Ride from Mindlessness to Mindfulness, a raw and relatable story of healing, self-awareness, and learning to listen inward again.

This episode is for anyone who’s been living in fight-or-flight, feels disconnected from their intuition, or knows something needs to change, but isn’t sure where to start.

To connect with Katie, follow her on Instagram:
@katiedelimon

If you like this sh*t, come hang with us on Instagram:
@jessicalynnemediumship & @talkspirittomepodcast

Want a Psychic Medium Reading?
Book one HERE.

Please note: We do not own the rights to this music.
Kalimantan – Riyhsa @RFM_NCM

Welcome to the ninety-first episode of Talk Spirit To Me.

This week, Jess is joined by the incredible Tegan Juddpsychic, intuitive mentor, and absolute weapon when it comes to self-awareness, shadow work, and soul-aligned business.

Tegan works at the intersection of the seen and unseen, receiving messages from Source to bring clarity, direction, and energetic alignment. Her work is all about helping people cut the bullshit, meet themselves honestly, and stepinto their fullest expression, personally and professionally.

In this episode, we dive into:

• Honoring the zero pointWhat it actually means to move into 2026 with intention
• Ego, shadow, and why avoiding the work keeps you stuck
• Building a business (and life) that’s aligned, not forced

If you’re feeling the pull to reset, recalibrate, or do things differently, this one’s for you.

Want to connect with Tegan? Follow her on Instagram: @teganjudd

If you like this sh*t, come hang with us on Instagram:
@jessicalynnemediumship & @talkspirittomepodcast

Want a Psychic Medium Reading? Book one HERE.

Please note: We do not own the rights to this music - Touch Of The Sea – Vlad Gluschenko @RFM_NCM