The Parent’s Guide to Teen Driving: From Permit to Independence S2E37 Episode 72 5/13/26

In this episode Dr. Sylvia Bank and Dr. Vivian Carlin tackle the teenage milestone that can spark equal parts excitement and anxiety: driving. They explore why today’s adolescents may be less eager to hit the road, the psychological and developmental factors at play, and the practical realities. This episode offers medically grounded insight, relatable humor, and reassurance that you’re not alone on this ride.

EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MD

Visit our webpage https://tenkidstwodocs.com Follow our show on TikTok/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing feedback@tenkidstwodocs.com

00:00 Welcome to Ten Kids Two Docs

00:54 Licensing Laws and Modern Trends

03:34 Why Today’s Teens Are Hesitant to Drive

06:05 The Parental Experience: Anxiety and Communication

10:30 Readiness, Executive Function, and Expectations

14:34 Practical Strategies for Parent-Led Instruction

18:26 Navigating Personalities and Building Skill

20:51 Humor, Humility, and Final Advice

Vitamin K: Everything Parents Need to Know

In this episode Dr. Sylvia Bank and Dr. Vivian Carlin welcome back guest Dr. Scott Krugman—a Johns Hopkins-trained pediatrician and Dean at George Washington University School of Medicine—to demystify the vitamin K shot given at birth. The doctors clarify that vitamin K is a naturally occurring nutrient, not a vaccine, and explain the critical role it plays in the blood-clotting cascade to prevent Vitamin K Deficiency Bleeding (VKDB), a rare but potentially devastating condition that can lead to permanent brain injury or death. They address the rising trend of parental refusals, debunk the effectiveness of oral supplements and maternal dietary changes, and share personal insights into why this 60-year-old medical standard remains one of the simplest and most effective ways to protect a newborn’s future.

EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MD

Special Guest - Dr Scott Krugman, MD

Visit our webpage https://tenkidstwodocs.com Follow our show on TikTok/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing feedback@tenkidstwodocs.com

00:00 Introduction00:34 Guest Intro Dr. Scott Krugman02:10 Vitamin K is not a Vaccine03:45 The Science of Clotting and Circumcision05:38 Rising Refusal Rates and Misinformation08:41 The Dangers of Intracranial Bleeding10:08 Rat Poison and Warfarin Analogies13:04 Oral Supplements vs. Injections14:08 Closing Summary and Recommendations

Protecting Your Child from Sexual Abuse S2E35 Episode 70 4/29/26

In this vital installment of the Ten Kids Two Docs series on adverse childhood experiences (ACEs), Johns Hopkins-trained pediatricians Dr. Sylvia Bank and Dr. Vivian Carlin tackle every parent’s worst nightmare: childhood sexual abuse. Moving beyond outdated stereotypes, the doctors discuss the sobering reality that most abuse is perpetrated by trusted individuals within a child's inner circle—such as coaches, teachers, or family friends—through a calculated process known as "grooming." We provide a practical roadmap for parents to empower their children, emphasizing the importance of using correct anatomical terms, establishing "body autonomy," and discouraging secrets. By staying vigilant and fostering open, shame-free communication, parents can equip their children with the tools they need to stay safe in an unpredictable world.

Resources:

Quiet on Set: The Dark Side of Kids TV. Directed by Mary Robertson and Emma Schwartz, Investigation Discovery, 2024. Max, www.max.com

Preventing Abuse in Youth Sports and Organized Activities https://www.healthychildren.org/English/healthy-living/sports/Pages/Preventing-Abuse-in-Youth-Sports-and-Organized-Activities.aspx

Preventing Child Sexual Abuse: What Parents Need to Know https://www.healthychildren.org/English/safety-prevention/at-home/Pages/Sexual-Abuse.aspx

About Sexual Abuse: https://www.cdc.gov/child-abuse-neglect/about/about-child-sexual-abuse.html

EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MD

Visit our webpage https://tenkidstwodocs.com Follow our show on TikTok/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing feedback@tenkidstwodocs.com

Night Terrors S2E34 Episode 69 4/22/26

Parenting can be chaotic, and nighttime can be particularly tricky. In this episode we dive into the world of night terrors (sleep terrors)—what they look like, why they happen, and how to manage them. Drawing on our experience as pediatricians and parents, we provide both medical insight and practical strategies for surviving these frightening episodes.

Resources:

Nightmares, Night Terrors & Sleepwalking in Children: How Parents Can Help https://healthychildren.org/English/ages-stages/preschool/Pages/Nightmares-and-Night-Terrors.aspx?utm_source=chatgpt.com

EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MD

Visit our webpage https://tenkidstwodocs.com Follow our show on TikTok/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing feedback@tenkidstwodocs.com

00:00 Introduction

00:36 Night Terrors vs Nightmares

01:32 A Mother’s Experience The Active Terror

04:36 Common Triggers Illness and Sleep Deprivation

06:52 Comparing Night Terrors and Nightmares

08:16 Sleepwalking

11:01 Safety Tips and Medical Guidance

13:30 Parenting Hacks to Break a Terror

18:07 The Toll on Parents and Final Thoughts

Hot Topics in Parenting: From Food Allergies to Autism Insights S2E33 Episode 68 4/15/26

In this episode of Drs. Vivian Carlin and Sylvia Bank dive into the latest hot topics in parenting, exploring everything from food allergies and oral immunotherapy to groundbreaking autism research, the impact of social media on kids’ mental health, and updates on vaccines and sleep challenges. They break down complex scientific studies into practical insights for parents, discuss recent news shaping pediatric care, and share strategies to navigate the daily realities of raising children. Whether you’re curious about the latest medical breakthroughs or are looking for guidance on parenting, this episode offers a thoughtful, doctor-backed perspective to help families make informed decisions and feel supported along the way.

Resources:

Ma, D., & Zhu, R. (2024). Low-dose oral immunotherapy in immunoglobulin E-mediated food allergies. Frontiers in Immunology, 15, 1321863. https://www.frontiersin.org/journals/immunology/articles/10.3389/fimmu.2024.1321863/full

Litman, A., Sauerwald, N., Green Snyder, L. et al. Decomposition of phenotypic heterogeneity in autism reveals underlying genetic programs. Nat Genet 57, 1611–1619 https://www.nature.com/articles/s41588-025-02224-z

Cha, A. E. (2025, December 26). New science points to 4 distinct types of autism: Scientists are redefining autism as a complex condition with multiple forms, challenging traditional notions. The Washington Post. https://www.washingtonpost.com/health/2025/12/26/autism-research-diagnosis-subtypes/

Luglio, D. G., Yu, X., Lin, J. C., Rahman, M., Kleeman, M. J., & others. (2026). Prenatal exposure to wildfire and autism in children. Environmental Science & Technology, 60(4), 2907–2916. https://pubs.acs.org/doi/10.1021/acs.est.5c08256?utm_source=chatgpt.com

Elbedour, L., Weinberg, M., Meiri, G., Michaelovski, A., & Menashe, I. (2025). Maternal thyroid hormone imbalance and risk of autism spectrum disorder. The Journal of Clinical Endocrinology and Metabolism. https://academic.oup.com/jcem/advance‑article/doi/10.1210/clinem/dgaf596/8339900

Ortutay, B. (2026, February 18). Young woman says she was on social media ‘all day long’ as a child in landmark addiction trial. Associated Press. https://apnews.com/article/meta-instagram-facebook-trial-social-media-addiction-2afb4809d2dbbb0d1e69739c7f2b20b3

K.Stromland, et al. Autism in Thalidomide Embryopathy. (1994) Developmental Medicine and Child Neurology 36, 351-356. https://www.princeton.edu/~sswang/ASD/stromland_gillberg94_autism-thalidomide.pdf

EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MD

Visit our webpage https://tenkidstwodocs.com Follow our show on TikTok/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing feedback@tenkidstwodocs.com

00:00 Introduction & Mission00:34 Reviewing Food Allergy Trends02:47 Subdividing the Autism Spectrum06:42 Environmental Factors & Timing11:45 Personalized Medicine in Autism Care13:44 Social Media Addiction Lawsuits16:29 Upcoming Topics: Vaccines and Sleep18:55 Listener Feedback & Community Growth

Parenting a Child with Autism: Beyond the Diagnosis S2E32 Episode 67 4/8/26

In this second part of this autism series with Dr Theresa Lyons, Dr. Vivian Carlin and Dr. Sylvia Bank discuss the ongoing challenges of parenting a child with autism—from building your medical and educational team, navigating developmental pediatricians and school advocacy, to understanding therapies, supplements, and science-backed interventions. Dr. Lyons shares practical strategies for creating a support system, the importance of celebrating small victories, and how parents can maintain perspective amid stressful days. She also cautions against misinformation from social media and highlights evidence-based resources for families.

Resources:

Navigating Awetism https://awetism.net/

Aragon‑Guevara, D., Castle, G., Sheridan, E., & Vivanti, G. (2023). The Reach and Accuracy of Information on Autism on TikTok. Journal of Autism and Developmental Disorders, 55(6), 1953–1958.

https://pubmed.ncbi.nlm.nih.gov/37544970/

EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MD

Special Guest - Dr Theresa Lyons PhD of Navigating Awetisms

Visit our webpage https://tenkidstwodocs.com Follow our show on TikTok/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing feedback@tenkidstwodocs.com

00:00 Introduction to Dr. Teresa Lyons

01:44 Building Your Team and Navigating School

04:55 The Navigating Autism Platform

06:52 Fact Checking Supplements and Resources

09:29 Managing Expectations and the Parental Mindset

14:21 The Truth About Autism on TikTok

15:26 Letting Go of Guilt and Final Thoughts

Autism in Toddlers: Early Signs and Effective Interventions S2E31 Episode 66 4/1/26

In this episode we sit down with Dr. Teresa Lyons, PhD, a parent of a child with autism and founder of the Navigating Autism Platform, to discuss what steps parents can take after an autism diagnosis. Dr. Lyons shares her personal journey noticing early red flags, the emotional impact of the official diagnosis, and how she transformed her scientific background into practical, evidence-based strategies for supporting her child. Listeners will learn how to prioritize interventions, focus on communication, work effectively with healthcare providers and therapists, and access resources like early intervention programs and coaching to help their families thrive.

Resources:

Navigating Awetism https://awetism.net/

Autism healthychildren resource:

https://www.healthychildren.org/English/health-issues/conditions/Autism/Pages/default.aspx

How Pediatricians Screen for Autism:

https://www.healthychildren.org/English/health-issues/conditions/Autism/Pages/How-Doctors-Screen-for-Autism.aspx

EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MD

Special Guest - Dr Theresa Lyons PhD of Navigating Awetisms

Visit our webpage https://tenkidstwodocs.com Follow our show on TikTok/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing feedback@tenkidstwodocs.com

00:00 Introduction to Theresa Lyons

00:48 A Parent’s Perspective From PhD to Autism Advocate

01:21 Recognizing Early Red Flags

04:17 The Emotional Weight of a Diagnosis

07:07 Navigating the Autism Platform

09:30 The First Steps After Diagnosis

13:27 Communication and Understanding Behavior

16:51 Medical Screening and Public Resources

Food Allergy Part Two - Supporting Children with Food Allergies S2E30 Episode 65 3/25/26

In this episode we dive deep into our personal experiences as pediatrician moms raising children with food allergies. We discuss the complexities of managing food allergies at home, the balance between caution and freedom, and how these challenges shape family life. We highlight how families with food allergies often face unique stresses, like managing cross-contamination and making tough decisions like whether to create a peanut-free home. Our conversation touches on the emotional rollercoaster of hypervigilance, guilt, and the challenges of parenting children with food allergies.

Resources:

Food Allergies in Children: Causes, Symptoms, Diagnosis & Treatmenthttps://www.healthychildren.org/English/healthy-living/nutrition/Pages/Food-Allergies-in-Children.aspx

EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MD

Visit our webpage ⁠https://tenkidstwodocs.com⁠ Follow our show on TikTok/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing ⁠feedback@tenkidstwodocs.com⁠

00:00 Introduction

01:07 Personal Encounter with Food Allergies

02:55 Early Signs and Diagnosis

05:34 Navigating Introduction and The Food Ladder

07:51 The Hypervigilant vs. The Guilty Parent

10:14 The Sandwich Swap A Real-World Mistake

12:18 Secondary Challenges Picky Eating and Sleep

17:46 School Safety Plans and Social Integration

24:00 Conclusion and Resources