Episodes

  • Episode 23 We're walking in the...

    Episode 23 We're walking in the...
    Jul 13 2026
    Something lighter this time, walking in the air, I mean woods. Shoeless. And it might be good for you. No might. Is. Is good for you.

    Hosted on Acast. See acast.com/privacy for more information.
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    16 mins
  • Episode 22 Brain Puddle

    Episode 22 Brain Puddle
    Jul 6 2026
    I went on a jaunty to broaden my horizons. Instead, my brain was a puddle on the floor. I try to explain what happened

    Hosted on Acast. See acast.com/privacy for more information.
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    23 mins
  • Episode 21 Vitamin Green

    Episode 21 Vitamin Green
    Jun 29 2026
    A ramble about how and why we should consider nature as medicine

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    26 mins
  • Episode 20 Ground ding, ding, ding

    Episode 20 Ground ding, ding, ding
    Jun 22 2026
    Chemical or electrical? You decide

    Hosted on Acast. See acast.com/privacy for more information.
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    49 mins
  • Episode 19 The Great Debate

    Episode 19 The Great Debate
    Jun 15 2026
    30 minutes of me rabbiting after watching too much Boston Legal and Lincoln Lawyer. James Spader and William Shatner were class though

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    34 mins
  • Episode 18 Restoring Factory Settings

    Episode 18 Restoring Factory Settings
    Jun 8 2026
    From 6 pack abs on your feet to Christy Brown, Scrooge McDuck and a prescription for foot fun

    Hosted on Acast. See acast.com/privacy for more information.
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    27 mins
  • Episode 17 The Second Brain

    Episode 17 The Second Brain
    Jun 1 2026
    Some experts say your gut is your second brain but I wonder if it is further south of your waistband

    Hosted on Acast. See acast.com/privacy for more information.
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    35 mins
  • Episode 16 Factory Settings

    Episode 16 Factory Settings
    May 25 2026
    A short anatomy lesson and a story about the worst foot I ever met

    Hosted on Acast. See acast.com/privacy for more information.
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    31 mins