The FITTR Podcast with Jitendra Chouksey (Season 3) cover art

The FITTR Podcast with Jitendra Chouksey (Season 3)

The FITTR Podcast with Jitendra Chouksey (Season 3)

Written by: FITTR
Listen for free

Jitendra Chouksey aka JC is the CEO & Founder of FITTR,

a fitness community that has helped more than 300,000 people discover the joy of a healthy life.


But what is health? Is it simply about losing weight or are we missing the bigger picture?


In the season premiere of The FITTR Podcast Season 3,

JC deconstructs and demystifies what it means to be truly healthy - not just physically

but also mentally, emotionally, socially and financially healthy.

Copyright 2021 FITTR Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living
Episodes
  • Ep.9 : All About Natural Bodybuilding

    Ep.9 : All About Natural Bodybuilding
    Oct 15 2023

    Fame, fortune, a super fit body - bodybuilding promises this and a lot more.

    But are anabolic steroids the only way to get there? And is "there" even worth the journey?


    In this episode, JC talks about a better alternative - natural bodybuilding (yes, it exists!)

    and what every newbie (and veteran physique athlete)

    needs to know about a career on the fitness stage
    Show More Show Less
    30 mins
  • Ep.8 : Resistance Training for Beginners

    Ep.8 : Resistance Training for Beginners
    Oct 6 2023

    What exactly is Resistance Training, and why should you do it?

    Whether you want to build muscle or strength or just look good, this is the training you need to focus on.


    In this episode, JC clears all your doubts and helps you start your lifting journey.


    Have questions for JC? Ask them in the comments section or join the Instagram Broadcast channel (ID: @fittrwithjc)
    Show More Show Less
    39 mins
  • Ep. 7: Fitness for Kids

    Ep. 7: Fitness for Kids
    Sep 29 2023

    Every parent's number 1 priority is the health of their kids.

    Childhood obesity is a real thing, and if left unchecked, it could prove disastrous for our future generation.


    This poses some important questions: Why are children and teenagers unfit?

    Are kids today really weaker than previous generations, or is there more to the story?


    In this episode, we dive into the world of children's fitness.

    Get ready for a reality check on how we can help our kids become stronger, healthier, and more resilient.
    Show More Show Less
    35 mins
adbl_web_anon_alc_button_suppression_t1
No reviews yet