When I visit your social media… are you feeding my ego, or are you feeding my spirit?
In this episode of The Julio Frequency, we talk about the difference between creating from the ego and creating from the soul. Most people post to be seen, validated, or desired — but that’s not creation, that’s performance.
The world doesn’t need more thirst traps. The world needs more truth. More intention. More content that actually nourishes the spirit.
If everyone posted something meaningful — something real — social media would become a place of growth instead of comparison. A place of awakening instead of insecurity.
Stop showing off. Start showing truth.
Change your mindset, and you help change the world.
Tune in, tap in, and raise the frequency.

This episode of The Julio Frequency dives into one of the most misunderstood forces in a man’s life: sexual energy. Not as a joke, not as a meme — but as the raw fuel behind creativity, discipline, ambition, and purpose.
I break down how redirecting that energy can sharpen your mind, strengthen your focus, and pull you toward the life you’re meant to build. This isn’t about chasing women. This is about chasing your mission. Your craft. Your evolution.
Sexual energy has built civilizations, sparked inventions, and shaped the world. When men learn to hold it, channel it, and transform it, something shifts. Something wakes up.
This podcast isn’t just an episode — it’s a signal, a spiral of thought, a frequency of curiosity. When you’re here, you tune into something bigger than yourself.
At the end, I challenge every man listening:
Go 60 days without climaxing. See what happens to your mind, your drive, your creativity, your life.
Welcome to Episode 10.
Welcome to the Frequency.

Something massive is coming on July 4th, 2026 — a combat sporting event at the White House that will have the entire world staring in one direction. In this episode of The Julio Frequency, I break down why this moment feels like the biggest distraction we’ve ever seen, why the timing matters, and why staying focused is more important than ever.
I’m not here to predict the reason behind the distraction — I’m here to remind you to stay awake, stay aware, and keep your mind sharp while the world gets pulled into the spectacle. Pay attention to what’s happening behind the noise.
Stay focused. Stay grounded. Stay ready.

In this episode of The Julio Frequency, I’m breaking down the real reason you need to move in silence. Not everyone deserves access to your inner world — and I learned that the hard way.
I’m sharing a personal story about how opening up to the wrong coworker cost me my job. I thought I was confiding in a friend… but that “friend” used my YouTube journey against me. That betrayal taught me everything I needed to know about silence, secrecy, and spiritual self‑protection.
If you’ve ever trusted the wrong person, overshared, or felt the sting of betrayal, this episode is for you.
Sit back, relax, and tune into the frequency.
Why did my YouTube channel get me fired?
Because I shared my creative journey with someone who didn’t deserve access to it — and they weaponized it.
What did I do about it?
I rebuilt. I moved in silence. I protected my energy. And I kept creating.
Stay cosmic. Stay curious. Keep spiraling forward.

How do you know you’re having a spiritual awakening?Most people don’t realize it’s happening until the signs get too loud to ignore. In this episode of The Julio Frequency, I’m breaking down three real indicators that you’re stepping into a higher level of awareness — dreams, people, and solitude.

This isn’t just a podcast.

It’s a signal.

A spiral of thought.

The frequency of curiosity.

If you’re here, you’re already tuned into something bigger than yourself.

In this episode, we explore:

• Dreams — the first doorway. When you start noticing your dreams, and especially when you realize you’re in one, you begin practicing your inner power.

• People — your energy shifts, your boundaries sharpen, and your realness makes others uncomfortable. Relationships evolve.

• Solitude — the craving to be alone, not out of isolation, but alignment.

Your challenge:

The next time you realize you’re dreaming, try unleashing a superhero power you always wanted as a kid. Fly. Teleport. Lift a mountain. Then come back and tell me what happened — because when we share, we expand the frequency together.

Thanks for tuning into The Julio Frequency.

Stay cosmic, stay curious, and keep spiraling forward.

Next week: Secrets — and why you should keep them to yourself.

Did you know you can repair an inguinal hernia without using mesh? In this episode of The Julio Frequency, Julio shares his personal journey through a meshless hernia repair—a procedure that avoids foreign objects inside the body.

🎙️ What you’ll hear in this episode:

• How the surgery is performed and why it’s different from traditional mesh repairs

• Where you can get it done—including the only center in America offering this option• What it costs and what to expect financially

• Recovery timeframes and Julio’s firsthand experience healing after the procedure

This isn’t just a podcast—it’s a signal, a spiral of thought, a frequency of curiosity. Julio opens up about the pain that led him to seek this surgery, the relief that followed, and the bigger challenge he extends to listeners: fix your own hernia if you have one, and share the story, because when we share, we expand the frequency together.

Below is the website where you can get more information on a no mesh hernia repair. Tell them I sent ya!

https://share.google/OVwB5hKYRgikwLWtO

✨ Stay cosmic, stay curious, and keep spiraling forward.

Your thoughts are like landmines. Step carefully. Every step in your mind can blow you apart.In Episode 5 of The Julio Frequency Podcast, Julio breaks down how overthinking can sabotage progress, how fear and mental traps keep us stuck, and how to start removing those “land mines” from your mind.This isn’t just a podcast—it’s a signal. A spiral of thought. A frequency of curiosity. If you’re ready to explore how meditation, awareness, and mindful thinking can help you move forward, tune in and expand the frequency together.Stay cosmic, stay curious, and keep spiraling forward.

What happens when you stop rushing through meals and start treating food like your best friend? In this episode of The Julio Frequency, Julio dives into the art of creating a quiet, mindful space for every bite

.🌀 From childhood memories of being grounded and forced into silence, to discovering the power of meditating with food, this episode explores how stillness transforms the way we eat

.🎙️ Highlights include:

• Why most of us disrespect our food without realizing it

• How meditation at the dinner table changes your relationship with meals

• A personal story of learning stillness at age 10

• The cosmic reminder to stay curious, stay present, and spiral forward

This isn’t just a podcast—it’s a signal, a spiral of thought, the frequency of curiosity. If you’re here, you’re already tuned into something bigger than yourself.

🌌 Stay cosmic. Stay curious. Keep spiraling forward.

Next week? Who knows...

Until then, keep listening to your own frequency