You've done everything right. You're showing up, working hard, staying committed—and yet something keeps pulling you back. Another obstacle. Another setback. Another reason to pause.

What if everything you think is working against you is actually showing you exactly where your greatest transformation lives?

In this episode, we go deep into the real work of personal transformation. We explore how your nervous system, your trauma patterns, your fears, and even your shadow are not obstacles to overcome—they're invitations to integrate and evolve.

This episode isn't surface-level.. This is the real work. If you're ready to move through the blocks and finally achieve everything you desire, stay tuned.

📍Chapter Markers

1. Understanding Anxiety: Beyond Emotional Triggers

2. Trauma Patterns: How Your Brain Protects You Into Stagnation

3. Managing Fear: Your Fears as a Roadmap

4. Shadow Integration: Reclaiming the Parts of Yourself You've Hidden

5. ANTs | Automatic Negative Thoughts: Taking Back Your Power

6. Nervous System Regulation: Safe Strategies That Actually Work

7. The Evidence Journal: Reprogramming Your Identity

8. Permission to Be Messy: Moving Through Setbacks

9. True Integration: You're Already Whole AND Becoming

10.Your Blueprint for Transformation

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Links in this episode:

The episode deep diving into managing fear:

https://themasterymethod.com.au/2-are-you-letting-fear-drive-your-business/

Medical Mediums Adrenal Stabiliser:

https://www.medicalmedium.com/blog/adrenal-fight-or-flight-stabilizer

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I'd love to stay connected!

Join me on IG @annaeva_coach and TT @annaeva_coach

You can now book your Intuitive Transformational coaching sessions:

https://themasterymethod.com.au/coaching-call/

And download my Free Manifesting Formula PDF:

https://themasterymethod.com.au/manifesting-formula

Have you ever felt so exhausted that your soul itself feels tired? Or woken up one day not recognising yourself because you've strayed so far from your purpose?

In this episode, we explore what soul care really means—and how it differs from typical self-care. We dive deep into soul wounding, the connection between your physical health and spiritual wellbeing, and the powerful bungy cord metaphor that shows how far your soul can stretch before it breaks.

You'll discover the difference between ego-driven accomplishments and divinely-inspired achievements, practical healing techniques you can start today, and the signs that show you're truly on the mend.

If you've been feeling off-balance, stuck on the treadmill, or like something essential is missing from your life—this episode is for you.

✨ Remember: Soul care is health care.

📍Chapter Markers

1. The Three Signs Your Soul Needs Healing
2. Understanding the Soul-Body Connection: The Bungy Cord Metaphor
3. Soul Wounding 101: How Trauma and Stress Damage Your Soul's Health
4. What Spirit Says About Soul Care
5. our Aura's Layers: Why Thoughts, Emotions, and Physical Health Are Inseparable
6. The Stretched Connection: What Happens When You Stray From Your Purpose
7. Ego-Driven vs. Divinely-Inspired Achievements
8. What Actually Counts as Soul Care?
9. Five Overarching Soul Healing Practices
10. Signs You're Healing: What To Look For On Your Soul Care Journey

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I'd love to stay connected!

Join me on IG @annaeva_coach and TT @annaeva_coach

You can now book your Intuitive Transformational coaching sessions:

https://themasterymethod.com.au/coaching-call/

And download my Free Manifesting Formula PDF:

https://themasterymethod.com.au/manifesting-formula

In this episode, I’m diving into one of the biggest manifestation questions I hear all the time: Can you actually manifest a million dollars?

Together, we’ll explore the energetics behind money manifestation, the role of your emotional state, subconscious stories, and universal tests. You’ll learn how to align your energy, take practical steps, and release attachment so you can create the frequency of abundance in your life. Not just for money, but for everything you desire. And in doing so you’ll discover how to become aligned with Manifesting your own Million.

📍Chapter Markers

1. Can You Really Manifest Anything?
2. Energy of Lack vs. Energy of Abundance
3. Taking Stock & Personal Responsibility
4. Practical Shifts to Create Momentum
5. Navigating Universal Tests
6. Subconscious Stories and becoming a Money Magnet
7. Releasing Attachments to “How”
8. Feeling the Frequency Beneath $1M
9. Integration & Living As If
10. Committing to Your Desired Life

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I'd love to stay connected!

Join me on IG @annaeva_coach and TT @annaeva_coach

You can now book your Intuitive Transformational coaching sessions:

https://themasterymethod.com.au/coaching-call/

And download my Free Manifesting Formula PDF:

https://themasterymethod.com.au/manifesting-formula

Gratitude is often described as the key to manifestation, but is it the whole story? And is it enough?

In this episode you'll discover the deeper truth about gratitude, energy, and manifestation. I share a channeled insight that reframes gratitude as the glittery wrapper of an Easter egg, while the real power lies within your self-worth and embodied value.

Discover why gratitude alone can feel superficial, and how to unlock the deeper energetic core that makes you truly magnetic to your desires.

📍Chapter Markers

1. Introduction: Gratitude as the glittery wrapper
2. Why gratitude is seen as foundational in manifestation
3. The true definition of gratitude and its external focus
4. The Easter egg metaphor: superficial vs. core energy
5. Why self-value is the missing key in gratitude practice
6. Shifting from external gratitude to internal embodiment
7. How affirmations and subconscious work tie into this
8. Building a strong foundation of worth, value, and safety
9. Practical steps: journaling and celebrating your wins
10. Integrating self-gratitude into daily life
11. Final reflections: becoming magnetic from within

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I'd love to stay connected!

Join me on IG @annaeva_coach and TT @annaeva_coach

You can now book your Intuitive Transformational coaching sessions:

https://themasterymethod.com.au/coaching-call/

And download my Free Manifesting Formula PDF:

https://themasterymethod.com.au/manifesting-formula

In this episode, we dive deep into the importance of intuition and how it plays a pivotal role in your personal success and decision-making. Discover how your intuitive language serves as your guiding light in various aspects of life, including relationships, work, and business.

You'll walk away understanding why it's not just a "nice to have" but an essential skill for creating true success in every area of your life.

By the end of this episode, you’ll understand how to begin developing your own intuitive language, connect with your spirit team, and use intuition as your personal compass for decision-making, manifestation, and long-term success.

🌟 Whether you’re building a business, navigating relationships, or simply wanting to live more aligned—this is your reminder that intuition is your secret weapon.

📍 Chapter Markers

1. Welcome & Why Intuition Matters
2. Discovering My Own Intuitive Language
3. Developing Clairsentience (Clear Feeling)
4. Experimenting with Claircognizance (Clear Knowing)
5. Journaling & Discerning Intuitive Thoughts
6. Expanding into Clairaudience (Clear Hearing)
7. Applying Intuition in My Work with Clients
8. A Business Lesson: When Attachment Blocks Intuition
9. The Intuitive Blackout & What It Taught Me
10. Why Intuition Is Your Secret to Success
12. Practical Steps to Develop Your Intuition
13. Intuition as Your Compass for Business & Life

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I'd love to stay connected!

Join me on IG @annaeva_coach and TT @annaeva_coach

You can now book your Intuitive Transformational coaching sessions:

https://themasterymethod.com.au/coaching-call/

And download my Free Manifesting Formula PDF:

https://themasterymethod.com.au/manifesting-formula

Life has a way of throwing curveballs just when we least expect it. But what if those challenges were actually opportunities for growth, alignment, and manifestation?

In this episode of The Mastery Method Podcast, I share my own recent experiences with unexpected setbacks, from injuries to distractions, and how I’ve learned to navigate them with resilience, intuition, and trust in the process.

You’ll also hear a powerful channeled message from Spirit about how to stand strong in the face of chaos and choose who you want to be when life gets messy.

Whether you’re facing a challenge right now or simply preparing for the inevitable ups and downs of life, this episode will give you tools and insights to re frame curve balls as stepping stones toward your expansion.

Chapter Markers:

1. Welcome back & podcast hiatus
2. Why curveballs are part of manifestation and growth
3. Navigating the sale of my business & realignment
4. Curveball #1: Unexpected injury and forced rest
5. Curveball #2: Work opportunities that became distractions
6. Curveball #3: Nervous system dysregulation & grief
7. Channeled message from Spirit on adversity and choice
8. Lessons learned: Moving with ease vs. forcing outcomes
9. Intuition, alignment, and choosing your response
10. How curveballs accelerate your growth and manifestation
11. Closing thoughts & 1:1 coaching invitation

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I'd love to stay connected!

Join me on IG @annaeva_coach and TT @annaeva_coach

You can now book your Intuitive Transformational coaching sessions:

https://themasterymethod.com.au/coaching-call/

And download my Free Manifesting Formula PDF:

https://themasterymethod.com.au/manifesting-formula

In this episode, we dive deep into the concept of manifesting with true As If energy—living as though your manifestation is inevitable without falling into the common traps that actually repel what you desire.

I’ll share insights from my own manifestation journey, the lessons I’ve learned, and the exact approach I’m using to bring my next big manifestation to life.

Plus, I’ll break down the difference between false and true “As If” energy so you can align more effectively and speed up your results.

Chapter Markers

My Next Big Manifestation Experiment

Lessons from My Last Major Manifestation

The Manifestation Trap & How It Keeps You Stuck

Understanding Timelines in Manifestation

The Truth About False “As If” Energy

How True “As If” Energy Speeds Up Manifestation

Taking Active Steps to Align with Your Desire

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I'd love to stay connected!

Join me on IG @annaeva_coach and TT @annaeva_coach

You can now book your Intuitive Transformational coaching sessions:

https://themasterymethod.com.au/coaching-call/

And download my Free Manifesting Formula PDF:

https://themasterymethod.com.au/manifesting-formula

​​In this episode, we dive deep into the concept of universal tests—what they are, how they show up, and most importantly, how to navigate them successfully. When you're manifesting something deeply aligned, challenges often arise as reflections of your subconscious beliefs. But rather than seeing these as roadblocks, we’ll explore how they can be opportunities for growth and alignment.

If you’ve ever felt like the universe is testing you, this episode will shift your perspective and empower you to move through challenges with confidence.

⏳ Timestamps:
- Introduction: Why Manifestation Tests Happen
- The Universe Reflects, Not Tests
- How Subconscious Beliefs Shape Your Reality
- The Role of Radical Responsibility
- Identifying and Navigating Universal Tests
- The Power of Intuition in Manifestation

✨ Don't forget to like, comment, and subscribe for more manifestation insights!

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I'd love to stay connected!

Join me on IG @annaeva_coach and TT @annaeva_coach.

There are limited places available to book your Intuitive coaching sessions with me, so that we can help you become an energetic match for your desires.

You can download Free The Manifesting Formula PDF below:

https://themasterymethod.com.au/manifesting-formula