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The Mountain Life

The Mountain Life

Written by: Lynn Ware Peek Mary Beth Maziarz
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The Mountain Life is a weekly, hour-long program that focuses on variety of topics from health and fitness, nutrition and parenting as well as lifestyle and education. Co-hosts Lynn Ware Peek and Mary Beth Maziarz hear from experts, authors, explorers and Wasatch Back locals who share ways to maximize your mountain life. Alternative & Complementary Medicine Art Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living Psychology Psychology & Mental Health Social Sciences
Episodes
  • Oscar-Winning documentarian on menstrual equity worldwide

    Oscar-Winning documentarian on menstrual equity worldwide
    Jul 1 2026
    Melissa Berton discusses how "period poverty" affects young women worldwide and what's changing about menstrual equity.
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    26 mins
  • Defying your genetic destiny

    Defying your genetic destiny
    Jul 8 2026
    Physician-scientist Florence Comite explores the latest advances in longevity science and how personalized medicine is transforming the way we age.
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    25 mins
  • Inside the world of peptides, regenerative medicine

    Inside the world of peptides, regenerative medicine
    Jul 15 2026
    From injury recovery to longevity, Dr. Angela Petersen of Amplified Regenerative Health explains the promise, the pitfalls, and the evidence behind peptides and regenerative medicine.
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    25 mins
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